Sauƙaƙe kayan miya na salatin ginger na Jafananci (+ #1 kantin da aka siyo)
Yawancin gidajen cin abinci na Jafananci galibi suna ba da suturar salatin tare da kowane irin abinci na yau da kullun.
A cikin wannan post ɗin, za mu haskaka wasu kayan adon salatin ginger na Jafananci, waɗanda duk za su sa faransanku su zama masu ban sha'awa.
Yanzu, ina son sanya shi sabo da kaina amma na san ba dukkan ku za ku so ku ɗauki lokaci don yin sa ba.
Na gwada kaɗan a cikin shekaru kuma idan kuna son tafiya hanyar samun sutura da aka siyo da ginger, wannan suturar Wafu da ta lashe lambar yabo shine hanyar tafiya:
Anan akwai bambance -bambancen daban -daban na Salatin Ginger na Jafananci:
Duba sabon littafin dafa abinci namu
Girke-girke na iyali Bitemybun tare da cikakken mai tsara abinci da jagorar girke-girke.
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Karanta kyautaA cikin wannan sakon za mu rufe:
Girke -girke na salatin ginger na Jafananci
Tufafin salatin Japan, kamar Ginger, karas, da albasa sun bambanta sosai, saboda yawanci sun haɗa da zaren kayan lambu, da sauran kayan abinci don samun sutura mai daɗi da ɗanɗano.
Galibi, an san su da suturar wafu, wanda za a iya fassara shi zuwa “suturar salo irin ta Jafananci”.
Tufafin salatin Jafananci ya ƙunshi tushe guda biyu na gama gari, waɗanda suka haɗa da tufar tumatur na tushen tumatur da Soya Sauce-tushen sutura.
Lokacin da kuka kwatanta sutura guda biyu, kayan miya na tushen soya miya yana da ɗan haske fiye da kayan miya da aka yi da tumatir-kuma na ƙarshen yana ɗaukar nauyin sutura ta halitta, kuma yana ƙara adadin wadataccen abin da babu a cikin kayan miya na soya miya. .
Ginger na Jafananci, Albasa, da Tufafin Salatin Karas
Kayan aiki
- Mai sarrafa abinci
Sinadaran
- ¼ kofin yellow albasa yankakken
- ¼ kofin karas (ko 1 karamin karas) yankakken
- ½ tsp Ginger minced ko grated
- 2 tbsp tumatir manna ko ketchup
- 1 tbsp Soya Sauce
- ½ kofin canola man
- ¼ kofin shinkafa vinegar
- ½ tsp gishiri dandana
- 1 dash barkono baƙar fata dandana
- ½ tsp granulated farin sukari zaɓi
Umurnai
- Tattara dukkan abubuwan haɗin ku tare
- Sannan ƙara karas da albasa rawaya a cikin injin sarrafa abinci - Hakanan zaka iya amfani da blender.
- Kwasfa da ginger da mince, sannan ku ƙara sauran sinadaran a cikin injin sarrafa abinci (Hakanan kuna iya mince ginger).
- Ƙara manna tumatir ko man canola na ketchup, soya miya, gishiri, da vinegar shinkafa a cikin injin sarrafa abinci, da gauraya ko bugun jini har sai cakuda tayi santsi da tsarkakewa.
- Yanzu zaku iya ɗanɗano kayan miya, kuma ƙara ƙaramin barkono baƙi - idan ana so, da taɓa farin sukari.
- Idan kuna son cimma sakamako mafi kyau, zaku iya kwantar da suturar kusan awa 1-2 kafin yin hidima.
- Hakanan zaka iya amfani da kayan miya kamar marinade.
Video
Don haka, me yasa kuke buƙatar yin suturar salatin karas?
Hare dalilai 7 da yasa wannan girke -girke ya kasance akan jerin ku.
1. Ruwa ne mai tsami wanda za a iya shirya shi ba tare da kiwo ba. Ee, wannan daidai ne-wannan girke-girke ba shi da madara 100%, wanda ya sa ya zama vegan, duka30, da paleo.
2. Karas za su ba ku madaidaicin adadin zaƙi ba tare da buƙatar ƙara ƙarin sukari ba-don haka ya sa ba shi da sukari.
3. Abu ne mai sauqi ka yi - kawai kana bukatar ka sanya 'yan sinadaran a cikin blender naka, ka kunna, kuma za ka sami salatin a cikin dakika.
4. Girke -girke yana da fa'ida sosai -yayin da zai juya zuwa salatin tare da suturar ginger, za ku iya amfani da shi azaman miya mai ɗumi don noman bazara, kamar yadda sanwic ɗin ya bazu, da miya don kifi.
5. Ba lallai ne ku damu da shirya salatin Asiya na musamman ba - wannan suturar salatin tana da daɗi ƙwarai a kan salatin kore iri iri.
6. Yana da jaraba sosai - kayan salatin yana ɗanɗano haske da annashuwa, kuma ko ta ɗan ɗanɗano. Don haka, menene dalilin da yasa baku son shirya shi yau?
7. Wannan zai zama kawai sanya kayan lambu a saman sauran kayan lambu, wanda kyakkyawa ne mai ban sha'awa, mai wartsakewa, kuma mai ƙoshin lafiya.
tips
- Za ku buƙaci sinadarai na musamman lokacin shirya miya salatin. Kayan aiki ya haɗa da min processor processor, processor, ko blender.
- A girke-girke na wannan musamman Japan albasa, karas, da ginger salatin miya ne tushen tumatir. Koyaya, mun musanya shi da ketchup maimakon manna tumatir. Idan kuna da manna tumatir a cikin dafa abinci, yi la'akari da gwada shi, sannan za ku sami abin da za ku zaɓa tsakanin. Koyaya, ya kamata ku lura cewa manna tumatir yana da ƙarin acidity, wanda ke ba da sutura ƙarin tartness.
- Ga mai, zaku iya yin la’akari da amfani da mai tare da ɗanɗano mai ɗanɗano kamar kayan lambu, kwakwa, ko man canola, amma kuna da ‘yanci don yin gwaji tare da wasu masu so.
- Albasa danyen albasa yana ba da salatin salatin ɗan yaji, amma dandano na ginger da karas suna narkar da shi. Don haka, yakamata kuyi la’akari da sanyaya shi da farko kafin amfani dashi.
- Hakanan zaka iya amfani da suturar salatin azaman marinade don kifi da sauran nama.
Har ila yau karanta: 3 Sauce sushi na Jafananci dole ne ku gwada
Tafarnuwa Ginger Salad Dressing
Sinadaran
- Yellow albasa - ½ (kusan yankakken)
- Man gyada - 1/3 kofin
- Rice vinegar - ½ kofin
- Ruwa - cokali 3
- Fresh ginger - 4 tablespoons (minced)
- Ganyen seleri - 2 (kusan yankakken)
- Ketchup - 2 tablespoons
- Sikakken sukari - cokali 1
- Soya sauce - cokali 1 (Hakanan zaka iya ƙara ƙarin cokali 1 ko 2)
- Lemon tsami - ½ lemun tsami
- Tafarnuwa - 5 cloves (minced)
- lemongrass manna - 1 tablespoon
- Gishiri - ½ teaspoon
kwatance
Haɗa duk abubuwan da ke cikin kwano na babban injin sarrafa abinci ko mai saurin bugun jini da sarrafawa har sai santsi da tsami. Yayyafa da gishiri da barkono don dandana, tare da duk wasu abubuwan da kuke jin dole (shinkafa vinegar, soya miya ko sukari). Ku bauta wa kan kwano na sabbin ganye don haske da abinci mai lafiya ko salatin gefen.
abinci mai gina jiki Facts
Adadi da Bauta
- Calories 838 Calories daga Fat 648
% Aminiya *
- Fat - 72g (111%)
- Mai Ciki - 12g60%
- Cholesterol - 0mg0%
- Sodium - 2518mg105%
- Potassium - 633mg18%
- Carbohydrates - 40g13%
- Fiber - 3g12%
- Sugar - 23g26%
- Protein - 5g10%
- Vitamin A - 515IU10%
- Vitamin C - 19.6mg24%
- Calcium - 72mg7%
- Iron - 1.1mg6%
Ƙimar Darajojin Kashi na yau da kullun sun dogara ne akan abincin kalori 2000.
Bayanan Abincin da aka bayar kimantawa ne kuma zai bambanta dangane da hanyoyin dafa abinci da takamaiman samfuran kayan aikin da ake amfani da su.
Dandalin Salati Ginger na Jafananci
Sinadaran
- Karas da aka yanka - ¼ kofin
- Albasa minced - ¼ kofin
- Fresh ginger - 1 tablespoon (minced)
- Man Sesame - cokali 3 (Hakanan zaka iya amfani da man zaitun, amma zai ɗan canza ɗanɗano a ƙarshe)
- Tafarnuwa - 1 tbsp. (minced)
- Celery - 1 tsp. (minced)
- Rice vinegar - 3 tsp.
- Ruwa - 2 tbsp.
- Manna tumatir - 1 tbsp.
- Soya miya - 1 tbsp.
- Sugar - 1 ½ tsp
- Lemon ruwan 'ya'yan itace - 1 tsp
- Pinunƙarar gishiri
kwatance
1. Sanya dukkan kayan abinci a cikin injin sarrafa abinci, sannan a buga a tsaka -tsaki na daƙiƙa 5 har sai da santsi.
2. Yi firiji na kasa da awanni 4 kafin yin hidima.
3. Zaku iya yin hidima da karas da aka yayyanka da yankakken dusar ƙanƙara.
Dressing Ginger Carrot Gidan Abincin Jafananci
Sinadaran
- Karas da aka shredded - 1 kofin (kusan 2 matsakaici karas)
- Fresh ginger - 2 tsp. (yankakken)
- Albasa - ½ kofin (yankakken)
- raw ruwan kwakwa - 3 tbsp.
- Ruwan zuma - 2 tbsp.
- Man zaitun mai yalwa - 1 tbsp.
- Ƙarin budurwa-½ kofin
- Ruwa - 2 tbsp.
- Gishiri - ¾ tsp.
kwatance
1. Haɗa dukkan abubuwan da ke cikin blender, sannan a gauraya har sai an sami ruwan cakuda mai santsi. Idan kuna amfani da blender mai ƙarfi, ba kwa buƙatar ragargajewar karas.
2. Kamar kowane sutura, dandano zai yi kyau tare da lokaci. Don haka, zaku iya sanya shi a cikin firiji na kusan awanni 2 kafin yin hidima.
Kara karantawa: yadda ake yin soya miya ba tare da broth tare da wannan girke -girke ba
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Duba sabon littafin dafa abinci namu
Girke-girke na iyali Bitemybun tare da cikakken mai tsara abinci da jagorar girke-girke.
Gwada shi kyauta tare da Kindle Unlimited:
Karanta kyauta
Joost Nusselder, wanda ya kafa Bite My Bun shine mai siyar da abun ciki, uba kuma yana son gwada sabon abinci tare da abincin Jafananci a tsakiyar sha'awar sa, kuma tare da tawagarsa yana kirkirar labaran blog mai zurfi tun daga 2016 don taimakawa masu karatu masu aminci. tare da girke -girke da nasihun girki.
