Shrimp: Yadda ake siyayya, Ajiye, da dafa abinci tare da Shrimp Kamar Pro

About the Author: Joost Nusselder, marubucin littafin girke-girken abinci mai mahimmanci na Jafananci An sabunta Yuli 22, 2022

Shrimp babban sinadari ne don amfani da shi a cikin jita-jita daban-daban, amma yana iya zama ɗan wahala don dafa abinci. Zai fi kyau a yi amfani da shrimp a cikin jita-jita waɗanda ba sa buƙatar lokaci mai tsawo don dafa abinci, saboda yana iya zama tauri da rubbery.

A cikin wannan jagorar, zan nuna muku yadda ake dafa shrimp yadda ya kamata kuma ku sami sakamako mafi kyau kowane lokaci. Bugu da ƙari, zan raba wasu girke-girke masu daɗi waɗanda ke amfani da jatan lande a matsayin babban sinadari.

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Binciko nau'ikan Shrimp Daban-daban

Wani muhimmin mahimmanci da za a yi la'akari lokacin siyan shrimp shine ko kuna son su tare da harsashi a kunne ko kashe. Ga wasu abubuwan da ya kamata ku kiyaye:

Shell Kunna:
Shrimp tare da harsashi a kunne suna da ɗanɗano mai ƙarfi da ƙarfi. Hakanan suna da sauƙin adanawa tunda harsashi yana taimakawa kare nama. Koyaya, suna iya zama da wahala a kwasfa kuma suna iya buƙatar ƙarin ƙoƙari don tsaftacewa.

Kashe Shell:
Shrimp tare da kashe harsashi yana da ɗanɗano mai ɗanɗano da laushi mai laushi. Suna kuma da sauƙin dafawa tunda ba sa buƙatar aikin shiri da yawa. Koyaya, sun fi saurin bushewa kuma suna iya zama da wahala a adana su.

Daji da aka kama vs. Farm Tashe: Ƙaddamar da Mafi kyawun Zaɓi

Idan ya zo ga siyan shrimp, sau da yawa za ku ga alamun da ke nuna ko an kama su da daji ko kuma an girma gonaki. Ga wasu abubuwan da ya kamata ku kiyaye:

Daji An Kama:
Shrimp da ake kamawa a cikin daji yana da ɗanɗano mai ɗanɗano da ƙarfi. Hakanan ba a yi musu kuskure ba tunda an kama su ana sayar da su a mazauninsu. Duk da haka, suna iya zama mafi tsada kuma ƙila ba za su iya samuwa ba.

Noma Tashe:
Shrimp da ake girma akan gonaki suna da ɗanɗano mai laushi da laushi mai laushi. Hakanan ana samun su sosai kuma suna da ƙarancin tsada. Koyaya, ƙila a yi musu kuskure kuma ƙila ba su da ƙimar sinadirai iri ɗaya kamar jatantan da aka kama.

Daga Pink zuwa Brown: Fahimtar Launuka Daban-daban na Shrimp

Launin shrimp kuma na iya bambanta dangane da nau'in da kuma inda aka kama su. Ga wasu abubuwan da ya kamata ku kiyaye:

Pink Shrimp:
Wadannan shrimp ana samun su a cikin Gulf of Mexico kuma suna da laushi, dandano mai dadi. Su ne babban fafatawa ga shrimp cocktails kuma suna da kyau tare da kayan yaji.

Brown Shrimp:
Waɗannan jatantanwa galibi ana samun su a cikin Tekun Atlantika kuma suna da ɗanɗano dabam dabam. Suna da kyau don gasa kuma suna da kyau tare da man shanu ko miya na kwakwa.

Gurasa:
Prawns sune nau'in shrimp mafi girma wanda yawanci ana sayar da kawunansu da kafafunsu har yanzu. Suna da ɗanɗano mai haske, ɗanɗano mai ɗanɗano kuma an fi ba su gasassu ko sauté.

Ko da wane irin shrimp kuka zaba, daman za ku iya samun girke-girke wanda ya yi daidai da dandano na musamman da nau'insa. Don haka fara gwaji kuma ku ga irin jita-jita masu daɗi za ku iya fito da su!

Bari Mu Samu Dafa: Hanyoyi Don Dafa Shrimp

Kafin mu fara dafa abinci, muna buƙatar shirya shrimp. Ga matakan da za a bi:

• Sayi shrimp sabo ko daskararre, ya danganta da abin da ke akwai da fifikonku. Idan kana siyan daskararrun shrimp, tabbatar da karanta lakabin don bincika abun ciki kuma ka guje wa duk wani abin da aka ƙara.
• Cire harsashi kuma a zubar da jatan lande. Kuna iya yin haka ta amfani da ƙaramin wuka ko kayan aikin haɓaka shrimp. Tabbatar cire jijiyar baƙar fata da ke gudana tare da bayan shrimp, saboda yana iya haifar da ɗan ƙaramin rubutu kuma mutane da yawa suna ɗaukar rashin jin daɗi.
• Kurkura shrimp a karkashin ruwan sanyi kuma a bushe su da tawul na takarda ko tawul mai tsabta na kicin.

Hanyoyi masu Sauƙi don Dafa Shrimp

Shrimp wani sinadari ne mai yawan gaske wanda za'a iya dafa shi ta hanyoyi da yawa. Ga wasu hanyoyi masu sauƙi don dafa shrimp:

• Tafasa: Kawo tukunyar ruwan gishiri a tafasa sannan a zuba jatan. Cook na tsawon minti 2-3 ko har sai jatantan ya zama ruwan hoda kuma ya dahu sosai. Cire shrimp kuma bar su suyi sanyi kafin yin hidima.
• Sautéing: Zafi cokali na man zaitun a cikin kwanon rufi a kan matsakaici-high zafi. Ƙara shrimp ɗin da motsawa lokaci-lokaci har sai sun zama ruwan hoda kuma sun dahu sosai, wanda yawanci yana ɗaukar kimanin mintuna 3-4 dangane da girman jatan. Cire shrimp daga skillet kuma bar su suyi sanyi kafin yin hidima.
• Yin burodi: Preheat tanda zuwa 400 ° F. Mix da jatan lande da man zaitun, yankakken tafarnuwa, da ganyayen da kuka fi so da kayan yaji. Yada shrimp a cikin Layer guda ɗaya akan takardar burodi kuma a gasa na tsawon mintuna 6-8 ko har sai jatan ya zama ruwan hoda kuma ya dahu sosai.

Yadda Ake Zaba Shrimp Mafi Sabo a Babban Kasuwa

Lokacin da yazo da siyan shrimp, girman al'amura. Girman shrimp, mafi sauƙi shine dafawa da rikewa. Bugu da ƙari, manyan shrimp suna da daɗin dandano da laushi. Nemo shrimp da aka yiwa lakabi da "jumbo" ko "mafi girma" don sakamako mafi kyau.

Duba Kwanan wata

Koyaushe duba ranar siyar da ku akan kunshin don tabbatar da cewa kuna siyan jatan lande. Ya kamata a dafa shi ko a daskare shi a cikin kwanaki biyu na sayan, don haka ka tabbata ka shirya yadda ya kamata.

Duba Harsashi

Ya kamata harsashi na shrimp sabo ya kasance da ƙarfi kuma yana da ɗan haske a gare su. Idan harsashi sun yi laushi ko laushi, alama ce ta cewa jatantan bazai zama sabo ba kamar yadda ya kamata. Bugu da ƙari, idan harsashi suna da launin toka ko kuma suna da baƙar fata, yana iya zama alamar cewa shrimp ya cika dahuwa ko kuma ya daɗe yana zaune.

Kamshin shrimp

Fresh shrimp ya kamata ya sami ɗanɗano mai daɗi da ƙamshi mai daɗi. Idan shrimp yana warin kifi ko tsami, alama ce ta cewa ba sabo ba ne don haka ya kamata ku guji siyan shi.

Nemo Mafi Kyau

Lokacin siyan shrimp, yana da mahimmanci a nemi mafi kyawun ingancin da zai yiwu. Anan akwai 'yan shawarwari don taimaka muku samun mafi kyawun shrimp:

• Nemo shrimp da ake sayar da kawunansu. Wannan alama ce mai kyau cewa an sarrafa shrimp yadda ya kamata kuma yana da inganci.
• Tabbatar cewa shrimp ya cika cikakke. Idan wutsiya ko ƙafafu sun ɓace, yana iya zama alamar cewa an yi kuskure ko lalacewa.
• Duba launin jatan. Fresh shrimp ya zama ruwan hoda mai haske ko ja. Idan shrimp fari ne, yana iya zama alamar cewa an goge shi ko kuma an yi masa magani da sinadarai.
• Idan kana siyan daskararrun shrimp, tabbatar an shirya shi da kyau kuma an daskare shi jim kaɗan bayan kama shi. Wannan zai tabbatar da cewa shrimp yana riƙe da dandano da laushi.

Nasihun Siyayya Mai Wayo

Anan akwai ƙarin ƙarin shawarwari don taimaka muku siyayya don shrimp kamar pro:

• Kawo babban kwano na ruwan kankara tare da kai zuwa kantin sayar da. Wannan zai taimaka kiyaye shrimp yayi sanyi da sabo yayin da kuke siyayya.
• Idan kana siyan shrimp tare da bawo a kunne, tambayi abincin teku counter to kwasfa da devein su gare ku. Wannan zai cece ku lokaci kuma ya sauƙaƙa dafa shrimp daga baya.
• Idan ba ku da tabbacin girman shrimp don siyan, tambayi ma'aunin abincin teku don shawara. Za su iya ba da shawarar girman da ya dace bisa jigon da kuke shirin yi.
• Idan za ku yi amfani da shrimp a cikin miya ko hannun jari, yi la'akari da siyan shrimp tare da kawunansu. Kawuna da harsashi za su ƙara ƙarin dandano ga tasa.
• Idan ba za ku yi amfani da shrimp nan da nan ba, tabbatar da adana shi da kyau. Za a iya adana shrimp a cikin firiji har zuwa kwanaki biyu, ko kuma a cikin injin daskarewa har tsawon watanni shida.

Ka tuna, siyan mafi kyawun shrimp yana da ƙimar ƙarin ƙoƙari. Tare da ɗan ƙaramin ilimi da wasu nasihun siyayya masu kaifin baki, zaku sami damar samun ɗanɗano mai daɗi da ɗanɗano ga duk buƙatun dafa abinci.

Thawing Frozen Shrimp: Jagora Mai Sauƙi mai Sauƙi

Kafin ka dafa shrimp daskararre, yana da mahimmanci don narke su da kyau. Idan ka tsallake wannan mataki, za ka ƙare da jatan lande mara daidaituwa, wanda ba shine gogewar da kake nema ba. Narke shrimp abu ne mai sauƙi, kuma yana ɗaukar mintuna kaɗan kawai.

Yadda Ake Narke Daskararre Shrimp

Anan ga yadda ake narke shrimp daskararre a cikin ƴan matakai masu sauƙi:

1. Sanya shrimp ɗin daskararre a cikin colander ko mai tacewa sannan a wanke su ƙarƙashin ruwan sanyi na ƴan mintuna. Wannan zai taimaka cire duk wani lu'ulu'u na kankara wanda zai iya samuwa.

2. Da zarar an wanke shrimp, sanya su a kan tawul na takarda don shafe duk wani ruwa mai yawa.

3. Na gaba, sanya shrimp a cikin kwano kuma rufe su da ruwan sanyi. Tabbatar cewa ruwan ya rufe jatantan gaba daya.

4. Bari shrimp ya zauna a cikin ruwan sanyi na kimanin minti 10-15. Idan kuna gaggawa, zaku iya canza ruwan kowane ƴan mintuna don hanzarta aikin narke.

5. Bayan minti 10-15, shrimp ya kamata a narke gaba daya kuma a shirye don dafa.

Jagoran Edita don Narke Shrimp

Anan akwai ƙarin nasihu don tunawa lokacin da ake narke shrimp:

• Kada a narkar da jatan lande a zafin daki ko cikin ruwan dumi. Wannan zai iya sa kwayoyin cuta su yi girma, wanda zai iya sa ku rashin lafiya.

• Koyaushe narke shrimp a cikin firiji idan kuna da lokaci. Wannan ita ce hanya mafi aminci don narke shrimp, kuma zai ɗauki kimanin sa'o'i 12-24.

• Idan kuna gaggawa, zaku iya amfani da hanyar ruwan sanyi da aka bayyana a sama. Kawai tabbatar da canza ruwan kowane 'yan mintoci kaɗan.

• Kada a sake daskare shrimp da aka narke. Da zarar an narke shrimp, ya kamata a dafa shi nan da nan.

Kada Ku Bari Shrimp ɗinku Ya Tafi Wajen Sharar gida: Ajiye ragowar yadda ya kamata

Idan ana maganar adana ganyaye da aka dafa, yana da mahimmanci a tuna cewa ajiyar da bai dace ba zai iya haifar da haɓakar ƙwayoyin cuta masu cutarwa. Wannan ba wai kawai zai iya shafar dandano da nau'in abincin ku ba amma kuma yana haifar da haɗari ga lafiyar ku. Don hana wannan, yana da mahimmanci a adana abin da aka bari da kyau.

Hanyoyin Ajiye Dafaffen shrimp

Akwai hanyoyi masu sauƙi da yawa don adana shrimp da aka dafa don tabbatar da cewa ya kasance sabo da lafiya don cin abinci muddin zai yiwu:

• A cikin firiji: Sanya shrimp ɗin ku a cikin akwati marar iska ko jakar da za a sake sakewa. Yi wa akwati ko jakar kwanan wata da aka dafa shi kuma sanya shi a cikin firiji a kan shiryayye daga sauran abinci. Wannan yana taimakawa hana yaɗuwar duk wata cuta mai yuwuwa. Za a iya adana shrimp da aka dafa a cikin firiji har zuwa kwanaki 4.
• A cikin injin daskarewa: Idan kuna buƙatar adana dafaffen shrimp ɗin ku na tsawon kwanaki 4, daskarewa shine mafi kyawun zaɓi. Sanya shrimp ɗin ku da aka dafa a cikin akwati marar iska ko jakar da za a iya rufewa, tabbatar da cire iska gwargwadon iko. Wannan yana taimakawa hana ƙonewar injin daskarewa. Yi lakabin kwandon ko jakar kwanan wata da aka dafa shi kuma sanya shi a cikin injin daskarewa. Za a iya adana shrimp da aka dafa a cikin injin daskarewa har zuwa watanni 3.

Narke Daskararre Dafasa Shrimp

Lokacin da lokaci ya yi da za a yi amfani da shrimp ɗin da aka daskare, yana da mahimmanci a narke shi da kyau don hana haɗarin girma na ƙwayoyin cuta. Ga wasu hanyoyin da za a narke dafaffen shrimp daskararre:

• A cikin firiji: Sanya jatantan da aka daskare a cikin firiji a bar shi ya narke cikin dare. Wannan ita ce hanya mafi aminci yayin da yake ba da damar shrimp ya narke a ko'ina kuma a yanayin sanyi.
• A cikin ruwan sanyi: Idan kana buƙatar narke shrimp ɗinka da sauri, zaka iya sanya shi a cikin kwano na ruwan sanyi. Tabbatar canza ruwan kowane minti 30 don hana shi yin zafi sosai. Wannan hanyar tana ɗaukar kusan mintuna 30 a kowace fam na jatan lande.
• A cikin tanda: Preheat tanda zuwa 325 ° F. Sanya shrimp ɗin daskararre a cikin kwanon burodi da aka lulluɓe da foil kuma a rufe shi da tsare. Gasa na tsawon minti 10-15 ko har sai an dumi sosai.

Ƙarin Nasiha don Adana Dafaffen Dafaffe

Ga wasu ƙarin shawarwari don taimaka muku adana dafaffen shrimp ɗinku yadda ya kamata:

• Koyaushe ajiye dafaffen shrimp dabam daga danyen jatan lanƙwasa don hana kamuwa da giciye.
• Idan dafaffen shrimp ɗinka yana cikin ruwa, tabbatar da adana shi a cikin marufi na asali ko a cikin akwati mai murfi mai ɗaure don hana yaɗuwa.
• Ka tuna shirya shrimp ɗinka da aka dafa a cikin girman yanki waɗanda za ku yi amfani da su don hana ɓarna.
• USDA ta bada shawarar adana dafaffen shrimp a zafin jiki na 40°F ko ƙasa.
• Idan ba ku da tabbacin idan dafaffen shrimp ɗinku har yanzu yana da aminci don ci, amince da hankalin ku. Idan yana wari, yana da nau'in da ba a saba gani ba, ko ɗanɗano mai ban mamaki, yana da kyau a jefar da shi.

Ta bin waɗannan shawarwari masu sauƙi, za ku iya taimakawa tabbatar da cewa dafaffen shrimp ɗinku ya kasance sabo da aminci don ci har tsawon lokaci mai yiwuwa.

Shrimply Mafi Kyau: Fa'idodin Lafiyar Dafa abinci tare da Shrimp

Shrimp babban ƙari ne ga kowane girke-girke, ba kawai don dandano mai daɗi ba har ma don ƙimar sinadirai. Anan akwai wasu dalilan da yasa shrimp shine zaɓin abinci mai lafiya:

• Shrimp yana da ƙananan adadin kuzari, tare da adadin kuzari 84 kawai a kowace hidimar 3-oza.
• Shrimp yana da girma a cikin furotin, tare da gram 18 na furotin a kowace hidima 3-oza.
• Shrimp yana da ƙananan mai, tare da gram 1 na mai kawai a kowace hidimar 3-oza.
• Shrimp yana da ƙarancin carbohydrates, tare da gram 1 na carbs kawai a cikin hidimar 3-oza.

Kayan girke-girke na Shrimp Lafiya

Idan kuna neman hanyoyin lafiya da dadi don dafa abinci tare da jatan lande, ga wasu dabarun girke-girke don gwadawa:

• Cajun Shrimp Burrito Bowl: Wannan girke-girke ya haɗu da kayan yaji tare da shinkafa launin ruwan kasa, wake wake, da kayan lambu mai sabo don abinci mai gina jiki da ciko.
• Tafarnuwa Shrimp Tafarnuwa: Wannan girke-girke yana amfani da spaghetti na alkama gabaɗaya da miya mai haske na tafarnuwa don murɗawa mai kyau akan tasa mai kyau.
• Baked Coconut Shrimp: Wannan girke-girke yana amfani da flakes na kwakwa da ba a daɗe ba da kuma gurasar alkama gabaɗaya don crispy da lafiya madadin ga soyayyen shrimp.
• Shrimp Curry: Wannan girke-girke yana amfani da kayan lambu da kayan yaji iri-iri don cin abinci mai daɗi da gina jiki.

Shrimply Mafi Kyau: Amsoshi ga Tambayoyinku da ake yawan yi

Hanya mafi kyau don dafa shrimp ya dogara da abin da kuke so da kuma girke-girke da kuke bi. Wasu shahararrun hanyoyin sun haɗa da gasa, miya, tafasa, da yin burodi. Duk da haka, daya daga cikin mafi sauƙi kuma mafi sauri hanyoyin dafa shrimp shine ta hanyar soya shi da man shanu da tafarnuwa.

Har yaushe zan dafa shrimp?

Lokacin dafa abinci na shrimp ya bambanta dangane da girman shrimp da hanyar dafa abinci. A matsayinka na yau da kullum, ya kamata a dafa shrimp har sai sun juya launin ruwan hoda da opaque. Don ƙananan jatan lande, wannan na iya ɗaukar kamar mintuna 2-3, yayin da babban shrimp na iya ɗaukar mintuna 5-7.

Menene wasu girke-girke na shrimp masu kyau?

Akwai girke-girke masu ban sha'awa masu ban sha'awa a can, daga classic shrimp scampi zuwa kayan yaji shrimp tacos. Wasu shahararrun zaɓuɓɓuka sun haɗa da shrimp Alfredo, shrimp stir-fry, da shrimp cocktail. Kada ka ji tsoro don samun m da gwaji tare da daban-daban dandano haduwa!

Menene rayuwar shiryayye na shrimp sabo?

Ya kamata a dafa shi ko a daskare shi a cikin kwanaki 2 da sayan. Idan ba kwa shirin yin amfani da shrimp ɗinku nan da nan, adana shi a cikin mafi sanyi na firij ɗin ku kuma rufe shi da kankara. Wannan zai taimaka ci gaba da sabo har zuwa kwanaki 3.

Zan iya daskare shrimp?

Ee, zaku iya daskare shrimp! Don daskare ɗanyen shrimp, kawai a wanke shi da ruwan sanyi sannan a bushe. Sa'an nan kuma, sanya shi a cikin jakar daskarewa ko akwati da kuma adana shi a cikin injin daskarewa har tsawon watanni 6. Narke shrimp daskararre a cikin firiji na dare kafin dafa abinci.

Shin yana da kyau a dafa shrimp a cikin kwanon rufi ko a gasa?

Dukansu kwanon frying da gasa su ne manyan hanyoyin da za a dafa shrimp, kuma hanyar da kuka zaɓa za ta dogara da zaɓin ku. Frying yana da sauri da sauƙi, yayin da gasasshen ke ba shrimp ɗanɗano mai daɗi mai daɗi.

Menene bambanci tsakanin daji da aka kama da shrimp da aka noma?

Ana kama shrimp da aka kama da daji a cikin mazauninsu na halitta, yayin da ake kiwon shrimp a cikin tankuna ko tafkuna. Gabaɗaya ana la'akari da shrimp ɗin da aka kama a matsayin mafi ɗorewa kuma yana da alaƙa da muhalli, amma shrimp ɗin da ake noma sau da yawa ba shi da tsada kuma yana samun ko'ina.

Ta yaya zan iya sanin ko shrimp ya yi muni?

Idan shrimp yana warin kifi ko yana da siriri, ƙila ya yi muni kuma yakamata a jefar da shi. Fresh shrimp ya kamata ya kasance yana da ƙamshi mai laushi, kamshi kamar teku da ƙaƙƙarfan rubutu.

Shin shrimp zaɓin furotin lafiya ne?

Ee, shrimp shine zaɓin furotin mai lafiya! Yana da ƙananan adadin kuzari da mai amma mai yawa a cikin furotin da sauran muhimman abubuwan gina jiki kamar bitamin B12 da selenium.

Menene darajar sinadirai na shrimp?

Abincin 3-oza na dafaffen shrimp ya ƙunshi kusan adadin kuzari 84, gram 18 na furotin, da gram 1 na mai. Har ila yau, yana da kyau tushen bitamin B12, selenium, da sauran muhimman abubuwan gina jiki.

Menene wasu shawarwari don dafa shrimp?

Wasu shawarwari don dafa shrimp sun haɗa da:

• Kar a dafe shrimp, saboda yana iya zama tauri da rubbery.
• Ki yayyafa jatan lande da gishiri da barkono kafin dafa abinci don ƙarin dandano.
• Yi amfani da kaskon da ba sanda ba ko kwanon simintin ƙarfe da aka ƙawata don hana mannewa.
• Kar a cika kaskon lokacin da ake dafa shrimp, saboda hakan na iya sa shi ya yi tururi maimakon yatsa.

Zan iya amfani da man zaitun maimakon man shanu lokacin dafa shrimp?

Ee, zaku iya amfani da man zaitun maimakon man shanu lokacin dafa jatan lande. Man zaitun shine zaɓi mafi koshin lafiya kuma yana iya ba jatan lande mai daɗi, ɗanɗano mai ɗanɗano.

Ta yaya zan iya guje wa yawan dafa shrimp?

Don gujewa yawan dafa shrimp, kula da shi sosai yayin da yake dafawa sannan a cire shi daga zafin rana da zarar ya zama ruwan hoda kuma ba ya da kyau. Hakanan zaka iya gwada shrimp ɗinka kafin dafa shi don taimaka masa ya dahu daidai.

Shin zan yi amfani da tukunyar simintin ƙarfe lokacin dafa jatan lande?

Simintin gyare-gyaren simintin gyare-gyare mai kyau shine babban zaɓi don dafa shrimp, saboda zai iya taimakawa wajen ba shi dadi mai dadi. Koyaya, kwanon da ba sanda ba ko kwanon bakin karfe shima zai yi aiki da kyau.

Menene mafi girman girman shrimp don dafa abinci?

Girman shrimp da aka fi so don dafa abinci ya dogara da girke-girke da kuke yi. Ƙananan shrimp suna da kyau ga salads da fries, yayin da manyan shrimp sun dace don gasa ko sautéing.

Zan iya dafa shrimp daga daskararre?

Ee, zaku iya dafa shrimp daga daskararre, amma yana iya ɗaukar ɗan lokaci kaɗan don dafa fiye da narke jatan lande. Don dafa shrimp daskararre, kawai ƙara shi zuwa girkin ku kuma daidaita lokacin dafa abinci daidai.

Kammalawa

Don haka, a can kuna da shi- duk abin da kuke buƙatar sani game da dafa abinci tare da jatan lande. Abu ne mai mahimmanci kuma zaku iya dafa shi ta hanyoyi daban-daban, don haka kada ku ji tsoron gwaji! Ka tuna kawai siyan jatan lande, tsaftace shi, kuma dafa shi da kyau. Ji dadin!

Duba sabon littafin dafa abinci namu

Girke-girke na iyali Bitemybun tare da cikakken mai tsara abinci da jagorar girke-girke.

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Joost Nusselder, wanda ya kafa Bite My Bun shine mai siyar da abun ciki, uba kuma yana son gwada sabon abinci tare da abincin Jafananci a tsakiyar sha'awar sa, kuma tare da tawagarsa yana kirkirar labaran blog mai zurfi tun daga 2016 don taimakawa masu karatu masu aminci. tare da girke -girke da nasihun girki.