Wafu Dashi or “Japanese Dashi” | abin da yake & yadda ake amfani dashi
Wafu dashi yana nufin dashi Jafananci, amma ba abu ne mai sauƙi ba kamar kiran kowane dashi na gargajiya, "wafu."
Wafu dashi Samfurin Jafananci ne wanda Sky Food Co. Ltd ya haɓaka. Haɗin kai ne na kalmomi guda biyu: 'Wafu' na nufin al'adun Japan da al'ada ("Wa" na nufin Japan), kuma 'Dashi' yana fassara zuwa miyar Jafananci da aka yi gaba ɗaya daga haɗuwa. na kifi da kelp.
Mu duba yadda ake yinsa da yadda ya fada cikin mafi girman nau'in dashi.
Ana amfani da shi a shahararrun gidajen abinci da yawa a Japan saboda iyawar dandano.
Idan kuna son ɗanɗano mai laushi zaku iya sha'awar karanta labarin na akan yadda ake yin waɗannan miyafan kifi na Jafananci tare da ɗanɗano mai taushi fiye da sauran nau'ikan Asiya.
Za ka iya saya Wafu Dashi na Kamfanin Sky Food anan.
Duba sabon littafin dafa abinci namu
Girke-girke na iyali Bitemybun tare da cikakken mai tsara abinci da jagorar girke-girke.
Gwada shi kyauta tare da Kindle Unlimited:
Karanta kyautaA cikin wannan sakon za mu rufe:
Menene shahararrun jita -jita da aka shirya ta amfani da Wafu Dashi?
Dashi abu ne mai mahimmanci da ake amfani da shi a yawancin jita -jita na Jafananci. Mafi shahara daga cikinsu sun haɗa da Miso Soup.
Ana soya miso na farko sannan a gauraya shi da Dashi. Za a iya ƙara wasu sinadaran da yawa dangane da abin da ake buƙata. Koyaya, Dashi dole ne.
Yawancin Jafananci sun fi son yin amfani da shirye don amfani da Dashi daga kasuwa maimakon shirya shi a gida.
Kodayake ana ba da Wafu Dashi tare da kowane tasa a Japan, shahararrun sun haɗa da Miso Miyar, Snapper Nitsuke, Dankali, da Miyar Wasabi, Salatin Tumatir da Chawanmushi.
Menene sinadaran Wafu Dashi?
Abincin Jafananci ya mamaye wurare biyar. Sun yi imanin cewa dole ne abincin ya kasance danye, gasasshe, tururi, dafaffen dafaffen nama da soyayyen nama.
Koyaya, tsari ne na lokaci don haka ana ɗaukar Wafu Dashi a matsayin mafi kyawun maye.
Wafu Dashi shine cakuda abubuwa da yawa da masu haɓaka dandano. Mai zuwa shine cikakken jerin duk ragowa da aka yi amfani da su don yin Wafu Dashi.
- Bonito (Dried)
- Tuna (Dried)
- Sardines (Dried)
- Shiitake (Dried)
- kumbu
- Chin (bushe)
- Scallop (Bushe)
- Makarel
- Ganyen foda
- Yisti
- Waken soya
Hanyar yin Dashi Broth:
Fakiti ɗaya na Wafu Dashi yana ƙunshe da isasshen jari don hidimar mutane 3-5. Cikakken hanyar shirya broth Dashi shine:
- Zuba 800ml na ruwa a cikin tukunya sannan a hankali ƙara fakitin Wafu Dashi a ciki.
- Ki gauraya shi na tsawon minti biyu sannan ki dahu har sai ya tafasa.
Ana iya amfani da wannan broth a cikin jita -jita na gargajiya da aka ambata a sama don samun taɓawar Jafananci a cikin abincinku.
Har ila yau karanta: za ku iya tafasa dashi?
Miso Miyar
An shirya miso miso ta amfani da Wafu Dashi, an ba da hanyar a ƙasa.
Sinadaran:
- Dashi Granules/Cube
- Tofu da aka yanka
- Diagonally sliced Green Albasa
- Miso Manna
kwatance:
- Zafi wani matsakaici saucepan a kan babban harshen wuta.
- Ki hada Wafu Dashi cokali biyu da ruwa ki kawo ya tafasa.
- Bayan ɓangaren tafasa, sanya harshen wuta a matsakaicin matakin kuma a ɗora a cikin manna miso (kamar waɗannan manyan samfuran idan kuna amfani da shi don ramen).
- Dama a cikin oza takwas na yankakken Tofu.
- Raba albasa albasa sannan ƙara koren albasa zuwa cakuda miya.
- Simmer a hankali akan matsakaicin matsakaicin zafi na mintuna uku kafin ayi masa hidima.
Wannan aiki ne mai ɗan lokaci. Don girke -girke mai sauri, zamu iya amfani da aikin miya na gaggawa. Buhun Dashi ɗaya yana shirya kofuna 6-7 na Miso Miya.
Kawai ƙara fakitin Wafu Dashi a cikin 700ml na ruwa. Ƙara ɗan soya miya da manna manna da zafi shi tsawon mintuna uku don jin daɗin ɗanɗano bakin.
Menene Abincin Abinci na Wafu Dashi?
Karamin fakiti daya na Dashi yana dauke da adadin kuzari 15. Yana da gram ɗaya na furotin da gram uku na carbohydrates saboda babban adadin sa shine abincin teku da kayan yaji.
Tunda abu ne wanda aka sarrafa shi, yana ɗauke da kitse mara nauyi. Ba tare da wani sakamako mai illa ba, ana ɗaukar lafiya ga mutum na al'ada.
Har ila yau karanta: wannan shine yadda kuke yin dashi na ainihi ko yin musanya dashi
Duba sabon littafin dafa abinci namu
Girke-girke na iyali Bitemybun tare da cikakken mai tsara abinci da jagorar girke-girke.
Gwada shi kyauta tare da Kindle Unlimited:
Karanta kyauta
Joost Nusselder, wanda ya kafa Bite My Bun shine mai siyar da abun ciki, uba kuma yana son gwada sabon abinci tare da abincin Jafananci a tsakiyar sha'awar sa, kuma tare da tawagarsa yana kirkirar labaran blog mai zurfi tun daga 2016 don taimakawa masu karatu masu aminci. tare da girke -girke da nasihun girki.