Eel nyob rau hauv ua noj: Sustainable & Healthy? Nrhiav tam sim no!
Eel yog ib qho delicacy hauv ntau haiv neeg, tab sis nws tsis yog qhov yooj yim tshaj plaws los ua noj. Nws yog nplua thiab nyuaj rau kev tuav, thiab nws muaj qhov tshwj xeeb saj uas tsis yog rau txhua tus.
Nws yog feem ntau siv nyob rau hauv Japanese cuisine, qhov twg nws yog grilled thiab pab nrog mov thiab soy sauce. Nws kuj tseem siv hauv Dutch cuisine, qhov twg nws tau kib thiab ua haujlwm nrog qos yaj ywm thiab zaub. Nyob rau hauv British cuisine, nws yog siv nyob rau hauv pies thiab jellied tais diav.
Hauv tsab xov xwm no, kuv yuav qhia txhua yam koj xav paub txog kev ua noj nrog eel, los ntawm kev yuav nws los npaj nws thiab ua haujlwm.
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
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Tshawb nrhiav ntau hom Eel-raws li tais diav
Thaum nws los txog rau eel-based tais diav, Japanese cuisine yog kab tias nrov tshaj plaws. Unagi, uas yog ib hom dej qab ntsev, yog cov khoom xyaw tseem ceeb hauv ntau cov tais diav Japanese. Nws yog feem ntau yog npaj los ntawm grilling thiab pab nrog ib tug qab zib soy sauce glaze. Unagi paub txog nws cov ntsiab lus rog, uas txhais tau hais tias nws muaj calorie ntau ntau. Txawm li cas los xij, nws kuj yog ib qho chaw zoo ntawm cov vitamins thiab minerals.
Lwm cov tais diav Eel-Based
Eel tsis yog tsuas yog txwv rau Japanese thiab Suav zaub mov. Qhov tseeb, eel-raws li tais diav tuaj yeem pom muaj nyob hauv ntau haiv neeg thoob ntiaj teb. Nov yog qee qhov lwm hom eel-based tais diav:
- Jellied eels : Ib txwm British tais ua los ntawm cov dej qab zib uas muaj nyob hauv cov dej ntws ntawm Severn thiab Thames. Cov eels yog boiled, ces teem nyob rau hauv ib tug natural jelly ua los ntawm cov eel tus kheej Tshuag.
- Eel pie : Lwm cov tais diav British, eel ncuav qab zib yog tsim los ntawm kev sib txuas cov nqaij eel nrog lwm cov khoom xyaw xws li qos yaj ywm, dos, thiab tshuaj ntsuab, ces ci rau hauv pastry crust.
- Sustainable eel lauj kaub tais diav: Vim muaj cov neeg poob qis ntawm cov eels hauv ntau tus dej ntws, nws yog ib qho tseem ceeb uas yuav tau xaiv cov tais diav uas ruaj khov. Saib rau cov tais diav uas ua los ntawm cov dej qab ntsev uas raug cai, xws li cov los ntawm Anguilla anguilla hom.
Eel's Journey Through History
Eels yog ib qho khoom noj khoom haus rau ntau pua xyoo. Lawv yog cov khoom noj khoom haus thiab ntim nrog cov protein, vitamins, thiab minerals. Qhov tseeb, eels yog cov khoom noj muaj txiaj ntsig zoo uas lawv ib zaug suav tias yog kev kho mob-tag nrho rau ntau yam mob.
Lub Tsev Noj Mov Qub Eel hauv London
Manze's, lub tsev noj mov qub tshaj plaws hauv London, tau ua haujlwm rau sab qaum teb eels txij li xyoo 1902. Lub tsev noj mov tau dhau los ua ib qho tseem ceeb hauv London zaub mov scene thiab yog ib qho pov thawj rau qhov muaj koob meej ntawm cov eels.
Cov cuab yeej cuab tam ntawm Eel nuv ntses
Eel nuv ntses muaj keeb kwm ntev hauv UK, tshwj xeeb tshaj yog nyob hauv Thames River. Eels ib zaug muaj ntau heev nyob rau Thames lawv raug ntes los ntawm lub ton. Txawm li cas los xij, kev nuv ntses ntau dhau thiab muaj kuab lom tau ua rau cov neeg eel poob qis.
International Eel Consumption
Eels tsis yog ib qho khoom noj British xwb. Lawv nyiam nyob hauv ntau lub tebchaws thoob ntiaj teb, suav nrog Nyij Pooj, qhov chaw uas lawv yog cov khoom xyaw sushi nrov. Qhov tseeb, Nyiv yog cov neeg siv khoom loj tshaj plaws ntawm cov ntses nyob hauv lub ntiaj teb.
Eels hauv Keeb Kwm
Eels tau ua lub luag haujlwm hauv ntau haiv neeg thoob plaws keeb kwm. Nyob rau hauv ancient Rome, eels tau suav hais tias yog ib tug delicacy thiab feem ntau tau txais kev pab ntawm banquets. Nyob rau hauv Norse mythology, tus vajtswv Loki tau khi nrog lub entrails ntawm ib tug eel. Eels kuj tau siv hauv tshuaj suav tshuaj rau ntau pua xyoo.
Zuag qhia tag nrho, keeb kwm ntawm eels yog ib qho nplua nuj thiab ntau yam, nthuav txog kab lis kev cai thiab ntau pua xyoo. Los ntawm lawv cov khoom noj muaj txiaj ntsig rau lawv qhov chaw hauv mythology, eels tau tso lawv cov cim rau keeb kwm.
Tau Txais Cov Eel Npaj Ua Noj
- Pib los ntawm kev tau txais ib rab riam ntse thiab txiav board.
- Qhuav cov eel nrog ib daim ntawv phuam kom nws yooj yim los tuav.
- Muab cov eel khov kho thiab ua ib qho me me tom qab lub taub hau.
- Siv cov hniav, hlais daim tawv nqaij ncig lub eel, tawm li ob nti ntawm lub taub hau.
- Rub daim tawv nqaij ntawm tus Tsov tus tw, siv daim ntawv phuam los yog cov hnab looj tes pov tseg kom tau txais kev tuav zoo dua vim nws tuaj yeem ua tau nplua.
- Tshem tawm lub ventral qhib thiab muab pov tseg lub siab.
- Yaug cov eel nyob rau hauv dej ntws, xyuas kom tshem tawm cov seem ntawm daim nyias nyias los yog cov khib nyiab.
- Rov ua cov txheej txheem ntawm sab nraud ntawm eel.
- Txiav ob peb cloves ntawm qej thiab RUB nws tag nrho cov saum npoo ntawm eel.
Filling lub Eel
- Tso lub eel ca rau ntawm lub rooj txiav, nrog lub nraub qaum tig.
- Txiav lub eel nyob rau hauv ib nrab, pib los ntawm lub taub hau thiab khiav mus rau tib lub pob txha.
- Tshem tawm lub taub hau thiab qaum.
- Npaj cov eel fillets nyob rau hauv ib tug ntiav ci tais.
- Lub caij nrog ntsev thiab kua txob, thiab drizzle nrog txiv roj roj thiab vinegar.
- Dot nrog butter thiab cia nws zaum rau marinate li 30 feeb.
Lwm Txoj Kev Npaj
- Yog tias koj xav tsis txhob fillet lub eel, koj tuaj yeem npaj nws los ntawm kev tshem tawm lub taub hau thiab lub plab thiab ua kom daim tawv nqaij tsis zoo.
- Ua ob peb qhov ntiav ntiav ntawm ob sab ntawm cov eel, ncig nws.
- Muab ob peb qej cloves rau hauv cov slits.
- Lub caij nrog ntsev thiab kua txob thiab cia nws zaum tsawg kawg 30 feeb.
- Grill los yog ci lub eel kom txog thaum cov nqaij siav los ntawm thiab daim tawv nqaij crispy.
Kev npaj cov eel tuaj yeem ua rau me ntsis ntawm cov txheej txheem ntxhov siab, tab sis nws nthuav tawm qhov qab thiab tshwj xeeb tsw uas tsim nyog rau kev siv zog. Nrog me ntsis kev ua siab ntev thiab cov txheej txheem zoo, koj tuaj yeem txaus siab rau qhov delicacy nyob rau hauv ib txoj kev uas suits koj saj.
Unleashing Flavor: Cooking and Savoring Eel
Ua noj eel yog txheej txheem muag heev, tab sis thaum ua tiav, nws tsim ib lub tais uas qab qab thiab ntim nrog tsw. Nov yog qee txoj hauv kev ua noj eel:
- Boiling: Txoj kev no yog zoo meej rau cov neeg uas xav khaws cov qub saj thiab kev ntxhib los mos ntawm eel. Boil lub eel nyob rau hauv dej ntsev kom txog thaum nws siav los ntawm thiab kev sib tw.
- Steaming: Steaming yog lwm txoj hauv kev zoo rau ua noj eel. Nws yog ib qho kev xaiv noj qab haus huv vim nws tsis tas yuav muaj roj. Tsuas yog ncu cov eel kom txog thaum nws siav thiab sib tw.
- Grilling: Grilling eel ntxiv qhov sib sib zog nqus tsw thiab crunch rau txhua qhov tom. Nws yog qhov zoo tshaj plaws kom ci cov eel tom qab marinating nws hauv qab zib thiab savory sauce.
- Deep Frying: Sib sib zog nqus-frying eel muab rau sab nrauv crispy thiab mos, chewy sab hauv. Nws yog ib txoj kev ua noj ua haus nrov hauv Nyij Pooj, qhov twg eel feem ntau yog khoom noj txom ncauj lossis zaub mov tseem ceeb.
Eel Taste & Ntau
Eel muaj qab zib thiab muaj zog me ntsis saj uas ntxiv ntau qhov tsw rau txhua lub tais. Qhov kev ntxhib los mos ntawm eel nqaij yog khov thiab chewy, nyob ntawm ntau yam thiab txoj kev ua noj. Nov yog qee yam uas yuav tsum paub txog eel:
- Eel tau muab faib ua cov dej ntsev thiab cov dej tshiab. Saltwater eels paub txog lawv cov mos mos thiab ilv zoo nkauj, thaum cov dej qab zib eels yog firmer thiab muaj zog saj.
- Eel yog cov zaub mov nrov hauv ntau lub tebchaws, suav nrog Nyiv, Tuam Tshoj, thiab Europe. Nws yog feem ntau tau txais kev pab ua zaub mov tseem ceeb lossis khoom noj txom ncauj thiab ua khub zoo nrog ntau yam flavors.
- Eel yog ib txwm muaj protein ntau thiab muaj roj tsawg, ua rau nws xaiv zaub mov noj qab haus huv. Nws kuj muaj ntau cov vitamins thiab minerals uas muaj txiaj ntsig zoo rau lub cev.
- Tus xa khoom loj tshaj plaws ntawm cov ntses nyob hauv lub ntiaj teb yog Nyiv, qhov chaw nws hu ua unagi. Unagi yog ib qho khoom noj khoom haus nrov hauv Nyij Pooj, thiab nws feem ntau haus nrog dej cawv.
- Eel tseem paub txog nws cov jellied kev ntxhib los mos, uas yog tsim los ntawm boiling nws nyob rau hauv ib tug broth ua los ntawm nws tus kheej cov pob txha thiab tawv nqaij. Cov zaub mov no feem ntau tau txais kev pab txias thiab yog cov zaub mov nrov hauv Tebchaws Europe.
- Eel tau teev nyob rau hauv ntau lub teb chaws, suav nrog European. Kev nuv ntses ntau dhau thiab kev txhawj xeeb loj zuj zus txog qhov cuam tshuam ntawm kev lag luam nuv ntses ntawm tus me nyuam eels tau ua rau txo qis ntawm cov eels. Yog li ntawd, eel yog kim dua thiab tuaj ntawm lub teb chaws xws li Tuam Tshoj.
Txuag Slithery: Qhov tseem ceeb ntawm Sustainability thiab kev txuag hauv Eel Farming
Eels, tshwj xeeb tshaj yog cov neeg Asmeskas thiab European hom, yog qhov muaj kev phom sij txaus ntshai vim kev nuv ntses ntau dhau, qhov chaw poob, thiab muaj kuab paug. Lub Koom Haum Thoob Ntiaj Teb rau Kev Tiv Thaiv Kev Nyab Xeeb (IUCN) tau teev lawv raws li hom kev hem thawj, nrog cov pejxeem poob qis ntawm qhov txaus ntshai. Raws li Greenpeace, cov eel pejxeem tau txo qis los ntawm 90% hauv 30 xyoo dhau los. Qhov tsis muaj kev ruaj ntseg no yog qhov kev txhawj xeeb loj rau yav tom ntej ntawm kev ua liaj ua teb eel thiab cov ecosystems uas lawv txhawb nqa.
Qhov tseem ceeb ntawm Sustainable Eel Farming
Txhawm rau tiv thaiv cov eel pej xeem thiab xyuas kom lawv muaj sia nyob rau tiam tom ntej, kev ua liaj ua teb eel sustainable yog qhov tseem ceeb. Sustainable eel ua liaj ua teb koom nrog tsim kom muaj kev sib luag ecosystem uas txhawb nqa cov neeg eel thiab tiv thaiv lawv qhov chaw nyob. Qhov no yuav tsum tau siv zog txuag, xws li txheeb xyuas thiab tiv thaiv cov chaw nyob tseem ceeb, txo cov pa phem, thiab txhawb nqa biodiversity.
Lub luag haujlwm ntawm cov neeg siv khoom txhawb nqa Sustainable Eel Farming
Cov neeg siv khoom tuaj yeem pab txhawb kev ua liaj ua teb eel kom ruaj khov los ntawm kev nrhiav cov khoom lag luam eel sustainably. Qhov no tuaj yeem ua tiav los ntawm kev txheeb xyuas cov ntawv sau thiab cov ntaub ntawv txheeb xyuas cov khoom lag luam eel uas tau txais txiaj ntsig zoo thiab tsim tawm. Los ntawm kev yuav cov khoom lag luam eel ruaj khov, cov neeg siv khoom tuaj yeem pab tiv thaiv cov neeg eel thiab txhawb kev ua liaj ua teb eel kom ruaj khov.
Puas yog Eel yog Kev Xaiv Noj Qab Haus Huv?
Eel yog ib yam khoom nrov thiab qab nyob hauv ntau hom ntawv thiab tais diav thoob ntiaj teb. Txawm hais tias kev siv zog los txhim kho nws qhov muaj, nws tseem yog ib qho tseem ceeb hauv Nyij Pooj thiab lwm lub tebchaws uas nws paub. Eel yog qhov zoo tshaj plaws ntawm cov protein thiab tuaj yeem ua haujlwm los tsim kom muaj feem ntau ntawm cov neeg noj protein ntau txhua hnub. Nws feem ntau muaj roj ntau, tab sis cov roj cov ntsiab lus feem ntau yog unsaturated, ua rau nws muaj kev noj qab haus huv.
Qhov txawv ntau yam ntawm Eel
Muaj ob hom eel tseem ceeb: dej tshiab thiab dej hiav txwv. Qhov tseem ceeb tshaj plaws ntawm cov eel yog Japanese eel, tseem hu ua unagi, uas yog ib qho kev noj qab haus huv hauv Japanese cuisine. Eel tuaj yeem ua rau ntau txoj hauv kev, suav nrog grilled, marinated hauv cov kua ntses, thiab topped nrog mov. Nws kuj yog ib qho khoom muaj nyob rau hauv lub lauj kaub kub thiab cov tais diav.
Lub Cim Nta ntawm Eel
Tsis zoo li lwm cov ntses, eel muaj cov txheej txheem tiv thaiv hauv nws cov ntshav uas muaj tshuaj lom thaum nyoos. Txawm li cas los xij, thaum siav, nws muaj kev nyab xeeb rau haus thiab txaus siab. Eel yog nplua nuj nyob rau hauv vitamin A, vitamin B12, thiab omega-3 fatty acids, uas muaj txiaj ntsig zoo rau kev nkag siab txog qee yam kev noj qab haus huv. Raws li cov kws tshaj lij, kev noj eel tuaj yeem pab tsim kev tiv thaiv kab mob thiab tiv thaiv qee yam kab mob.
Kev sib cav sib ceg puag ncig Eel noj
Txawm hais tias nws muaj koob meej, muaj qee qhov kev tsis sib haum xeeb nyob ib puag ncig eel noj. Qee cov neeg sau tseg tias cov qib siab mercury pom hauv eel tuaj yeem ua rau tib neeg noj qab haus huv. Tsis tas li ntawd, overfishing ntawm eel tau ua rau muaj kev txhawj xeeb txog kev ruaj ntseg. Txawm li cas los xij, nrog kev tsim khoom thiab kev npaj tsim nyog, eel tuaj yeem ua kom noj qab haus huv thiab qab ntxiv rau txhua yam khoom noj.
xaus
Yog li, qhov ntawd yog nws - txhua yam koj yuav tsum paub txog eel ua cov khoom xyaw ua noj.
Nws yog ib txoj hauv kev zoo ntxiv qee qhov tsw rau koj cov tais diav, thiab nws yog txoj hauv kev zoo kom tau txais qee cov protein thiab cov vitamins ntxiv rau hauv koj cov zaub mov. Tsuas yog nco ntsoov ceev faj thaum ua noj nrog nws, thiab xyuas kom koj tau txais hom tshiab, ruaj khov.
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
Sim nws dawb nrog Kindle Unlimited:
Nyeem dawb
Joost Nusselder, tus tsim ntawm Bite My Bun yog tus lag luam cov ntsiab lus, txiv thiab nyiam sim ua zaub mov tshiab nrog zaub mov Nyij Pooj hauv plawv ntawm nws txoj kev mob siab rau, thiab ua ke nrog nws pab neeg nws tau tsim cov ntsiab lus blog txij li xyoo 2016 los pab cov neeg nyeem ncaj ncees nrog cov zaub mov txawv thiab cov lus qhia ua noj ua haus.
