Iriko Dashi piav qhia: Hom, Daim Ntawv Qhia, thiab Yuav Ua Li Cas

Author: Joost Nusselder, Tus sau phau ntawv Essential Japanese noj mov npaj zaub mov Hloov kho Kaum Ib Hlis 1, 2022

Iriko dashi, tseem hu ua niboshi ntxi, yog ib qho ntshiab, flavorful broth ua los ntawm tus me nyuam qhuav sardines (Niboshi (煮干し), feem ntau hu ua iriko (炒り子) hauv Western Nyiv).

Iriko (qee zaum txhais tsis raug raws li anchovies) yog ib qho ntawm ntau hom ntses me me uas siv thoob plaws Asia hauv cov khoom noj txom ncauj thiab ua seasoning rau cov kua zaub thiab lwm yam khoom noj. Yog li Iriko tuaj yeem ua ntau hom ntses qhuav me me, tsis yog anchovies xwb.

Lub broth yog nplua nuj thiab flavorful, nrog me ntsis fishy saj. Iriko dashi tuaj yeem siv rau hauv cov kua zaub, mov tais, thiab lwm yam zaub mov txawv.

Cia peb saib seb nws yog dab tsi, yuav ua li cas, thiab nws siv li cas hauv chav ua noj Japanese.

Mus saib peb phau ntawv ua noj tshiab

Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.

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Niboshi Dashi: Cov khoom xyaw tseem ceeb hauv Japanese Cuisine

• Niboshi dashi yog ib hom Japanese Tshuag ua los ntawm qhuav anchovies, tseem hu ua iriko hauv Japanese.
• Nws yog ib qho tseem ceeb muaj nyob rau hauv Japanese cuisine thiab yog siv nyob rau hauv ntau yam tais diav, nrog rau cov kua zaub, stews, thiab sauces.
• Niboshi dashi yog lub npe hu rau nws cov umami tsw, uas yog ib tug savory saj uas txhim khu tag nrho cov saj ntawm ib tug zaub mov.

Yuav Ua Li Cas Niboshi Dashi

• Ua niboshi dashi, koj yuav xav tau qhuav anchovies, dej, thiab saucepan.
• Ua ntej, tshem tawm lub taub hau thiab plab ntawm anchovies thiab muab pov tseg. Tom qab ntawd, yaug cov anchovies hauv dej li 30 feeb kom tshem tawm qhov iab.
• Hloov cov anchovies thiab dej mus rau ib lub saucepan thiab maj mam coj mus rau boil tshaj tsawg tshav kub. Tshem tawm cov npuas dej uas nce mus rau saum npoo.
• Txo cov cua sov thiab cia cov anchovies simmer li 10 feeb. Tom qab ntawd, tua lub tshav kub thiab cia cov anchovies nyob rau hauv dej ntxiv rau 10 feeb.
• Lim cov anchovies thiab muab pov tseg. Lub resulting kua yog koj niboshi dashi.

Hloov pauv rau Niboshi Dashi

• Yog tias koj tsis muaj anchovies qhuav, koj tuaj yeem siv lwm hom ntses qhuav, xws li bonito flakes lossis sardines, ua dashi.
• Koj tuaj yeem siv dashi hmoov, uas yog ib qho yooj yim thiab yooj yim-rau-siv lwm txoj hauv kev ua dashi los ntawm kos.

Siv Niboshi Dashi hauv Kev Ua Noj

- Niboshi dashi yog ntau yam khoom xyaw uas tuaj yeem siv rau ntau yam tais diav. Nov yog qee cov tswv yim:
- Siv nws ua lub hauv paus rau miso kua zaub lossis lwm hom kua zaub.
- Ntxiv rau stews thiab braises los txhim kho qhov tsw.
- Siv nws ua seasoning rau cov kua ntses thiab marinades.
- Sib tov nrog kua ntses thiab mirin los ua cov kua ntses rau tempura lossis lwm yam khoom noj kib.

Nrhiav Niboshi qhov twg

• Niboshi tuaj yeem pom hauv khw muag khoom noj Japanese lossis hauv online. Nrhiav lawv hauv ntu ntses qhuav.

• Yog tias koj nrhiav tsis tau niboshi, koj tuaj yeem sim siv lwm hom ntses qhuav, raws li tau hais los saum no.

Hom Niboshi

Muaj ntau hom niboshi muaj nyob rau hauv kev ua lag luam, thiab txhua tus muaj nws tus kheej tsw thiab siv. Nov yog qee yam ntawm niboshi:

• 
  Anchovy:
  
  Hom niboshi no hu ua "anchois" hauv Fab Kis thiab feem ntau siv hauv Western cuisine. Nws yog cov ntses dej qab ntsev thiab muaj lub siab tawv thiab tsw qab.
• 
  Sardines:
  
  Hom niboshi no hu ua "iriko" hauv Japanese thiab yog hom siv ntau tshaj plaws hauv kev ua dashi. Nws muaj ib qho tsw qab thiab feem ntau nyiam los ntawm cov neeg uas tsis nyiam cov ntses.
• 
  Me nyuam sardines:
  
  Hom niboshi no me dua li niaj zaus sardines thiab muaj qhov tsw me me. Nws tseem hu ua "niboshi awase" thiab feem ntau yog siv los ua "mizudashi," ib hom dashi uas yog steeped hmo ntuj hauv dej txias.

Npaj Niboshi

Npaj niboshi yog txheej txheem yooj yim uas pib nrog tshem tawm lub taub hau thiab innards ntawm cov ntses. Nov yog cov tswv yim tseem ceeb rau kev npaj niboshi:

• 
  Boiled:
  
  Txoj kev no suav nrog boiling niboshi rau ob peb feeb kom tshem tawm cov impurities thiab iab. Nws yog ib txoj hauv kev siv los ua "nidashi," ib hom dashi uas siv ob qho tib si niboshi thiab kombu (kelp).
• 
  Tsau:
  
  Txoj kev no suav nrog kev ntub cov niboshi hauv dej rau ob peb feeb kom tshem tawm cov impurities thiab iab. Nws yog ib txoj hauv kev siv los ua "mizudashi."

Neeg tsis noj nqaij Option

Rau cov neeg tsis noj nqaij thiab cov neeg tsis noj nqaij uas tsis nyiam siv ntses-raws li dashi, muaj kev xaiv siv cov nceb shiitake los yog kombu los tsim ib lub ntuj thiab neeg tsis noj nqaij dashi. Hom dashi no hu ua "kombu dashi" lossis "shiitake dashi." Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias qhov tsw thiab umami ntawm cov neeg tsis noj nqaij dashi yuav tsis nyuaj lossis sib npaug li dashi ua nrog niboshi lossis lwm cov khoom xyaw ntses.

Hauv kev xaus, niboshi yog ib qho tseem ceeb thiab tseem ceeb hauv Japanese cuisine, tshwj xeeb tshaj yog ua dashi. Muaj ntau hom niboshi muaj, txhua tus nrog nws tus kheej tsw thiab siv. Txawm hais tias koj nyiam qhov muag heev los yog lub ntsej muag tsw, muaj niboshi uas yuav haum rau koj nyiam.

Ob Txoj Kev Ua Niboshi Dashi

Yog tias koj tab tom nrhiav ib qho tshwj xeeb thiab nyuaj tsw ntxiv rau koj cov tais diav, ces niboshi dashi yog qhov kev xaiv zoo. Cov khoom lag luam Nyij Pooj no feem ntau siv hauv ntau cov tais diav, los ntawm miso kua zaub mus rau lub lauj kaub kub. Ntawm no yog yuav ua li cas kom nws siv cov tsoos txoj kev:

Cov khoom xyaw:

• 1 khob qhuav niboshi (me nyuam sardines los yog anchovies)
• 4 khob dej
• 1 me me kombu (qhuav kelp)

Cov lus qhia:
1. Yaug cov niboshi hauv dej txias thiab tshem tawm cov impurities lossis av.
2. Nyob rau hauv ib lub lauj kaub loj, ntxiv niboshi, kombu, thiab dej.
3. Tig lub cua sov mus rau nruab nrab thiab cia cov sib tov sawv ntsug rau 30 feeb.
4. Nqa cov sib tov mus rau ib lub boil thiab ces tig lub cua sov kom tsawg.
5. Cia qhov sib tov simmer rau 10-15 feeb.
6. Tshem lub lauj kaub los ntawm tshav kub thiab cia nws txias rau ob peb feeb.
7. Lim cov sib tov los ntawm ib tug nplua-mesh strainer los yog cheesecloth.
8. Cia lub dashi txias tag nrho ua ntej siv hauv koj daim ntawv qhia.

Lub tswv yim:

• Rau qhov muaj zog tsw, koj tuaj yeem boil qhov sib tov rau lub sijhawm ntev.
• Yog tias koj hnov ​​​​mob rau cov tsw muaj zog, koj tuaj yeem siv niboshi tsawg dua los yog rhaub cov sib tov rau lub sijhawm luv.
• Koj tuaj yeem ntxiv lwm cov khoom xyaw xws li shiitake nceb lossis aase dashi (ua ke ntawm niboshi, katsuobushi, thiab kombu) los tsim ntau hom dashi.

Daim ntawv qhia siv Niboshi Dashi

Muaj ntau cov tais diav uas siv niboshi dashi ua cov khoom xyaw. Nov yog qee qhov feem ntau raug xa mus rau:

• Gyudon : Ib lub tais Japanese nto moo uas muaj cov nqaij nyug nyias nyias topped nrog dos thiab cov kua txiv hmab txiv ntoo. Niboshi dashi feem ntau yog ua ke nrog lwm hom dashi los tsim cov kua zaub rau lub tais zoo nkauj no.
• Oyakodon: Ib lub tais mov uas sib xyaw nqaij qaib thiab qe. Niboshi dashi ntxiv ib qho heartier tsw rau lub tais.
• Tamagoyaki: Ib qho Japanese omelet uas qab zib thiab savory. Niboshi dashi feem ntau yog siv los ntxiv qhov tob rau qhov tsw.
• Miso Soup: Ib txwm Japanese kua zaub ua nrog miso paste thiab dashi broth. Niboshi dashi tuaj yeem siv los ua lwm txoj hauv kev rau lwm hom dashi los tsim cov kua zaub ntau dua.
• Simmered Daikon : Ib qho zaub mov uas simmered hauv cov kua zaub ua nrog niboshi dashi. Lub daikon absorbs qhov tsw ntawm broth thiab ua kev sib tw thiab qab.
• Hijiki Salad: Ib qho seaweed zaub xam lav uas feem ntau tau txais hauv Nyiv. Niboshi dashi tuaj yeem siv los ua lub hauv paus rau kev hnav khaub ncaws kom ntxiv tsw rau lub tais.
• Kake Soba los yog Udon Noodle Soup : Ib lub kua zaub ua nrog soba lossis udon noodles. Niboshi dashi yog siv los ua lub hauv paus rau cov kua zaub los tsim cov kua zaub nplua nuj thiab tsw qab.

Tshawb xyuas cov lus qhia hauv qab no

• Thaum ua niboshi dashi, nws yog ib qho tseem ceeb kom yaug cov niboshi kom huv si kom tshem tawm tej impurities.
• Niboshi dashi tuaj yeem ua ke nrog lwm hom dashi los tsim kom muaj kev sib tw ntau dua.
• Niboshi dashi tuaj yeem siv los hloov lwm hom dashi hauv cov zaub mov txawv.
• Niboshi dashi tuaj yeem khaws cia hauv lub tub yees ntev txog ib lub lim tiam lossis khov rau siv tom qab.

Cov lus nug nquag nug txog Iriko Dashi

Ua Iriko dashi, koj yuav xav tau cov khoom xyaw hauv qab no:

• Dried me nyuam sardines (Iriko)
• dej

Yuav ua li cas ua Iriko Dashi?

Cov txheej txheem ntawm kev ua Iriko dashi yog ib qho yooj yim thiab feem ntau yuav siv li ntawm 30 feeb. Nov yog cov kauj ruam los ua Iriko dashi:

1. Yaug cov sardines qhuav hauv dej txias kom tshem tawm cov av los yog impurities.
2. Muab cov sardines tso rau hauv lub lauj kaub thiab ntxiv dej kom txaus los npog lawv.
3. Nqa dej mus rau ib lub boil tshaj medium tshav kub thiab ces txo qhov kub kom tsawg.
4. Simmer cov sardines li 10 feeb kom txog thaum cov kua tau muab rho tawm thiab cov sardines ua mos.
5. Lim cov kua los ntawm ib tug nplua-mesh sieve thiab muab pov tseg cov sardines.

Puas yog Iriko Dashi neeg tsis noj nqaij lossis vegan-phooj ywg?

Tsis yog, Iriko dashi tsis yog neeg tsis noj nqaij lossis vegan-phooj ywg vim nws yog tsim los ntawm cov me nyuam qhuav sardines. Txawm li cas los xij, muaj cov kev xaiv cog qoob loo xws li kombu dashi lossis shiitake dashi.

Iriko Dashi tuaj yeem khaws cia ntev npaum li cas?

Iriko dashi tuaj yeem khaws cia hauv lub tub yees ntev txog 3 hnub. Nws tseem tuaj yeem khov tau ntev txog 2 lub hlis.

Cov txiaj ntsig kev noj qab haus huv ntawm Iriko Dashi yog dab tsi?

Iriko dashi yog cov zaub mov noj qab haus huv thiab ntuj uas tsis muaj tshuaj ntxiv. Nws yog qhov zoo ntawm cov protein thiab muaj ntau yam siv hauv Japanese cuisine.

Kuv tuaj yeem siv cov khoom seem Iriko Dashi?

Yog lawm, tshuav Iriko dashi siv tau ntau yam tais diav xws li noodle kua zaub, zaub kua zaub, thiab do-fry.

Kuv tuaj yeem yuav cov me nyuam qhuav sardines nyob qhov twg?

Cov me nyuam qhuav sardines tuaj yeem pom nyob rau hauv Asian seem ntawm koj lub khw muag khoom noj hauv zos lossis hauv online.

Puas muaj ntau hom Iriko Dashi?

Yog lawm, muaj ntau hom Iriko dashi nyob ntawm cov khoom xyaw ntxiv siv. Piv txwv li, qee cov zaub mov txawv tuaj yeem ua ke Iriko dashi nrog kombu lossis bonito flakes los txhim kho qhov tsw.

Dab tsi kuv tuaj yeem ua nrog Iriko Dashi?

Qhov ua tau yog qhov kawg! Nov yog qee cov tais diav uas siv Iriko dashi:

• Ramen
• udon ua
• tempura
• Miso kua zaub
• Zaub xam lav hnav khaub ncaws
• okonomiyaki
• takoyaki ua
• Ua tsaug os

Kuv puas tuaj yeem siv Iriko Dashi hauv lwm cov zaub mov?

Thaum Iriko dashi yog ib txwm siv nyob rau hauv Japanese cuisine, nws kuj siv tau nyob rau hauv lwm yam Asian cuisines xws li Korean thiab Suav.

xaus

Yog li ntawd koj muaj nws, Iriko dashi yog Japanese Tshuag ua los ntawm qhuav anchovies, thiab nws yog ib qho tseem ceeb muaj nyob rau hauv Japanese cuisine. Nws yog umami-nplua nuj thiab muaj ib qho tsw qab uas txhim kho tag nrho cov saj ntawm cov zaub mov. Yog li tsis txhob ntshai sim nws lwm zaus koj ua noj Japanese zaub mov!

Mus saib peb phau ntawv ua noj tshiab

Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.

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Joost Nusselder, tus tsim ntawm Bite My Bun yog tus lag luam cov ntsiab lus, txiv thiab nyiam sim ua zaub mov tshiab nrog zaub mov Nyij Pooj hauv plawv ntawm nws txoj kev mob siab rau, thiab ua ke nrog nws pab neeg nws tau tsim cov ntsiab lus blog txij li xyoo 2016 los pab cov neeg nyeem ncaj ncees nrog cov zaub mov txawv thiab cov lus qhia ua noj ua haus.