Japanese style mushroom pasta daim ntawv qhia: deliciously creamy butter soy sauce pasta
Cov neeg feem coob koom nrog cov nplej zom nrog cov zaub mov Italian thiab cov noodles nrog cov zaub mov Japanese.
Tab sis ua tsaug, cov neeg noj zaub tuaj yeem txaus siab rau kev sib xyaw ua ke ntawm spaghetti, cov ntses Asian-style, thiab nceb!
Japanese style pasta hu ua wafu, thiab nws yog cov zaub mov uas koj tau ploj mus tas li.
Kuv tab tom qhia ib daim ntawv qhia tshwj xeeb uas suab yooj yim, tab sis nws muaj cov nplua nuj, creamy textures, umami tsw, thiab sib xyaw ntawm cov nceb. Nws hu ua butter soy sauce pasta nrog nceb.
Txhawm rau ua cov ntses, sib tov kua ntses, butter, nplej zom, thiab koj xaiv cov nceb. Nws suab yooj yim, tab sis nws zoo siab ntau dua li qhov koj xav!
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
Sim nws dawb nrog Kindle Unlimited:
Nyeem dawbHauv kab ntawv no peb yuav npog:
- 1 Dab tsi yog wafu butter soy pasta?
- 2 Butter soy (shoyu) nplej zom nrog daim ntawv qhia nceb
- 3 Japanese style nceb nplej zom: cov ntaub ntawv qhia zaub mov
- 4 Japanese style mushroom pasta daim ntawv qhia kev hloov pauv
- 5 Yuav ua li cas pab & khaws Japanese style mushroom pasta
- 6 Keeb kwm ntawm wafu nplej zom
- 7 cov kab hauv qab
Dab tsi yog wafu butter soy pasta?
Feem ntau hais lus, Japanese wafu pasta yog qhov ua kom qab ntawm Western-style nplej zom zoo li spaghetti, tab sis nws tau saj nrog cov khoom xyaw Japanese (kua ntses, dashi, miv, thiab lwm yam).
Yog li, thaum nws tau ntim thiab yummy zoo li Italian nplej zom cov tais diav, qhov tsw qab ntawm "umami," uas yog neeg Nyij Pooj tiag.
Butter Shoyu Pasta (Sho タ ー 醤 パ パ ス タ is) yog ib qho yooj yim 3-muaj wafu pasta phaj.
Nws tau ua los ntawm kev sib xyaw cov nplej zom spaghetti nrog cov nplua nuj butter thiab kua ntses kua nplaum, sib xyaw nrog cov nceb Asian.
Nws yog ib qho ntawm cov zaub mov Japanese nyiam tshaj plaws txhua lub sijhawm.
Vim li cas?
Vim tias koj tsis tas yuav yuav cov khoom xyaw zoo nkauj, thiab yuav luag txhua tus tuaj yeem ua noj qhov no-yog, nws yog li pib ua phooj ywg.
Butter soy (shoyu) nplej zom nrog daim ntawv qhia nceb
Cov khoom xyaw
- 250 grams shiitake nceb
- 250 grams shimeji nceb
- 450 grams ntawm spaghetti pasta
- 2 tbsp txiv roj roj
- 3 - 4 loj qej cloves
- 4 tbsp kua ntses
- 55 - 60 grams butter cav 4tl
- ½ pawg parsley rau garnish
Cov lus qhia
- Ua ntej tshaj, koj yuav tsum rhaub cov nplej zom. Sau lub lauj kaub loj nrog 4-nti dej thiab ntxiv 2 tbsp ntsev thiab coj nws mus rau lub rhaub.
- Ntxuav thiab ntxuav cov nceb, tom qab ntawd txiav lawv mus rau hauv ib daim hlab me me.
- Boil cov nplej zom al dente (kom nws muaj kev ntxhib los mos).
- Lob lub lauj kaub kib, ntxiv cov txiv roj roj thiab sautee qej kom txog thaum nws tsw qab tab sis tsis hlawv.
- Tam sim no ntxiv cov nceb thiab sautee lawv kom txog thaum lawv wilted thiab ua kom zoo tab sis tsis hlawv. Lawv yuav tsum xim av thiab ntsws me me.
- Ntxiv butter rau hauv lub lauj kaub thiab cia nws yaj thaum nplawm cov nceb.
- Ntxiv cov kua ntses, do, thiab ntxiv txog 3 lossis 4 tbsp dej nplej zom. Qhov no ua rau cov ntses starchy thiab tuab.
- Ntws cov nplej zom thiab ntxiv rau lub lauj kaub. Sib tov tag nrho cov khoom xyaw ua ke. Ntxiv dej pasta ntau ntxiv kom txog thaum cov ntses ua kua thiab tsis hnov tsw.
- Pab thaum kub thiab garnish nrog qee cov zaub txhwb qaib.
Japanese style nceb nplej zom: cov ntaub ntawv qhia zaub mov
Kev pabcuam ntawm butter shoyu pasta muaj kwv yees li:
- 635 calorie ntau ntau
- 22 g ntawm protein
- 22 g rog
- 92 g carbohydrates
Qhov no yog cov zaub mov muaj rog thiab muaj carb ntau vim yog butter thiab nplej nplej nplej. Ib yam nkaus, kua ntses muaj sodium ntau.
Kuv tsis hais qhia butter shoyu nplej zom rau poob phaus thiab kev noj zaub mov vim tias ib qho kev pabcuam muaj cov ntsiab lus calorie ntau thiab muaj roj ntau.
Buttery pasta muaj cov roj (cholesterol), cov roj saturated, thiab suab thaj. Raws li koj tej zaum paub, thaum koj xav txog nplej zom, koj koom nrog nws nrog cov carbohydrates.
Mushroom yog cov zaub mov muaj calorie tsawg nrog rau cov tshuaj tiv thaiv kab mob, muaj fiber ntau, thiab protein ntau.
Butter pab ntxiv dag zog rau cov pob txha thiab pab lub cev hloov pauv beta carotene rau hauv vitamin A.
Txawm hais tias qhov no yuav tsis yog cov zaub mov zoo rau cov zaub mov noj, nws qab heev uas cov carbohydrates tau tsim nyog.
Kuj nyeem: 7 nrov tshaj plaws Japanese nceb & lawv cov zaub mov qab
Japanese style mushroom pasta daim ntawv qhia kev hloov pauv
butter
Unsalted butter yog qhov kev xaiv zoo vim tias koj tab tom ntxiv ntsev kua ntses.
Yog li, unsalted butter ua kom koj tsis noj sodium ntau dhau. Yog tias koj siv ntsev ntsev, siv cov kua ntsev tsawg kom cov zaub tsis qab heev.
Vegan
Yog tias koj nyiam vegan pasta, siv cov kua butter tsis txhob siv mis nyuj. Nws yuav muaj qhov zoo sib xws thiab tsw.
Yog tias koj tuaj yeem pom cov kab lis kev cai uas tsis muaj roj butter, nws tseem zoo dua vim tias nws muaj cov ntxhiab tsw qab thiab ntau dua "buttery" tsw.
Qaub qaub
Koj tuaj yeem siv txhua hom kua ntses, suav nrog txo qis-sodium ntau yam.
Kuv nyiam siv Kikkoman vim nws muaj qhov qab ntxiag thiab nws yog nyiaj txiag-phooj ywg.
Qee tus neeg nyiam qhov muaj zog tsw qab usukuchi kua ntses, tab sis nws muaj sodium ntau dua.
Nyeem ntxiv txog Kikkoman hom keeb kwm, cov khoom lag luam thiab cov qauv
Nplej zom
Rau daim ntawv qhia no, kuv nyiam siv Italian-style spaghetti.
Koj tseem tuaj yeem siv linguine lossis lwm yam nplej zom ntev. Tseeb, txawm tias fusilli lossis farfalle ua haujlwm, tab sis spaghetti yog qhov kev xaiv saum toj kawg nkaus rau wafu style pasta.
Caij
Cov nplej zom no tsis xav tau ntau cov txuj lom. Txhua yam koj xav tau yog qej, tab sis koj tseem tuaj yeem ntxiv cov dos, dos hauv paus, thiab me ntsis ntawm cov qhiav.
nceb
Kuv xav tias cov nceb yog qhov tseem ceeb tshaj plaws ntawm cov tais no. Qhov kev xaiv saum toj kawg nkaus yog shiitake, tab sis sib xyaw ob peb yam ua rau cov nplej zom zoo dua.
Ntxiv nrog rau shiitake, koj tuaj yeem siv maitake thiab shimeji (beech), uas yog cov nceb ntau yam.
Yog tias koj tsis tuaj yeem pom Japanese-style nceb, mus rau oysters nceb, khawm, thiab crimini. Saib rau enoki nceb ib yam nkaus, lawv saj zoo!
zaub
Nrog cov nplej zom yooj yim no, koj tuaj yeem ntxiv cov zaub ntxiv kom nws noj qab haus huv. Tab sis, koj tuaj yeem tsuas yog muaj ib sab zaub xam lav nrog zaub ntsuab.
Yog tias, txawm li cas los xij, koj nyiam ntxiv cov veggies rau cov nplej zom, koj tuaj yeem ntxiv pob kws, zaub paj, qos yaj ywm, zaub ntsuab, zaub txhwb qaib, artichoke, capers, lossis cov zaub uas koj muaj hauv lub tub yees.
Nqaij & protein ntau
Butter soy pasta yog ntau ntxiv txog creamy sauce ua ke nrog nceb.
Tab sis, yog tias koj mob siab rau nqaij tiag, koj tuaj yeem ntxiv qee cov nqaij nyuj hauv av lossis nqaij npuas, uas zoo ib yam li pasta bolognese kev ntxhib los mos.
Lwm qhov kev xaiv yog nqaij npuas kib. Fry cov nqaij npuas kib thiab txiav nws mus rau hauv me me thiab sib tov nws nrog cov ntses.
Nqaij ntses
Scallops, cw, roob ris, thiab clams yog txhua yam ntxiv qab rau butter kua ntses. Cias tshawb cov nqaij nruab deg hauv cov roj kub li ob peb feeb thiab tom qab ntawd ntxiv nws rau cov ntses.
Koj tuaj yeem siv qee cov dej nplej zom kom zom cov ntses kom koj thiaj tuaj yeem hnov cov nqaij nruab deg qab los.
neeg tsis noj nqaij
Yog tias koj nyiam cov zaub mov muaj protein ntau, koj tuaj yeem ntxiv qee cov taum taum kib.
Tsis tas li, thaum koj tais cov nplej zom, koj tuaj yeem sau nws nrog cov poached lossis kib qe (tshav ntuj sab).
Sous vide qe yog lwm qhov kev xaiv nrov, tab sis koj yuav tsum ua noj lub qe ntawm qhov kub tsawg txog li ib teev.
Yuav ua li cas pab & khaws Japanese style mushroom pasta
Butter shoyu pasta tau txais txiaj ntsig zoo tshaj plaws kom sov koj tuaj yeem xav tias kub creamy ntses raws li nws lub tsho spaghetti. Thaum txias, cov kua nplaum rau cov nplej zom ntau dhau, thiab cov nceb ua cov nqaij.
Qhov no yog qhov ua kom tiav cov tais diav los ntawm butter thiab pasta combo.
Kuv pom zoo ua nws nrog lub teeb qis carb sab phaj zoo li zaub xam lav uas muaj cov nplooj zaub ntsuab nrog qab miso-ginger dressing.
Koj tseem tuaj yeem ntxiv qee cov parmesan grated yog tias koj xav tau qhov Italian kov.
Koj tuaj yeem khaws cov nplej zom uas seem hauv lub tub yees rau ib hnub lossis ob hnub, tab sis koj yuav tsis hnov zoo ib yam qab zib uas koj tau txais thaum noj nws tshiab. Kuv tsis pom zoo kom khov cov tais no.
Keeb kwm ntawm wafu nplej zom
Wafu pasta (和風 パ ス タ) txhais ua "Japanese style pasta," thiab nws tau nrov thoob plaws hauv cov khw Japanese thiab tsev neeg nyob rau xyoo 1980s.
Lub sijhawm kaum xyoo ntawd, Nyij Pooj tau ntsib cov zaub mov Italian.
Lub sijhawm ntawd, Western-style pasta tais tau nrov npe, thiab tib neeg pib sim nrog kev sib xyaw ntawm Asian & European flavors.
Txawm li cas los xij, wafu nplej zom muaj keeb kwm txog 100 xyoo, tab sis nws tsuas yog tsis muaj peev xwm tswj tau cov nplej thiab cov tais diav.
Thaum lub sijhawm 1800s lig, raws li tib neeg tau ncig thoob ntiaj teb, lawv tau coj txhua yam tais diav txawv teb chaws, thiab spaghetti ua nws txoj kev mus rau Nyij Pooj.
Nws yog ib qho kev coj ua ntxiv cov khoom xyaw uas koj ntxiv rau cov tais diav tab sis pauv cov mov nrog nplej zom.
Thiab yog li, butter soy pasta nrog shiitake nceb tau yug qee lub sijhawm xyoo 1990.
Nyeem ntxiv: Ramen vs Pasta Noodles: sib txawv hauv kev siv, khoom noj khoom haus & ntau ntxiv
cov kab hauv qab
Thaum koj tsuas yog tsis paub yuav noj hmo li cas, saib ib ncig ntawm lub pantry thiab lub tub yees thiab sau qee qhov pib. Daim ntawv qhia no yog qhov zoo tshaj plaws rau cov hnub so tsis khoom thaum koj noj hmo sai.
Koj tsis tas yuav yuav cov nceb Japanese kim thiab tsuas yog siv txhua yam koj muaj.
Dab tsi ua rau daim ntawv qhia yooj yim no yog tias koj tuaj yeem hloov kho thiab ntxiv cov khoom xyaw uas koj muaj hauv koj chav ua noj.
Nov yog lwm daim ntawv qhia Asian delicious pasta: Filipino qaib macaroni nyias daim ntawv qhia nrog mis nyuj khov
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
Sim nws dawb nrog Kindle Unlimited:
Nyeem dawb
Joost Nusselder, tus tsim ntawm Bite My Bun yog tus lag luam cov ntsiab lus, txiv thiab nyiam sim ua zaub mov tshiab nrog zaub mov Nyij Pooj hauv plawv ntawm nws txoj kev mob siab rau, thiab ua ke nrog nws pab neeg nws tau tsim cov ntsiab lus blog txij li xyoo 2016 los pab cov neeg nyeem ncaj ncees nrog cov zaub mov txawv thiab cov lus qhia ua noj ua haus.