Nees Radish: Cov txiaj ntsig thiab Yuav Ua Li Cas
Dab tsi yog radish nees?
Radish yog ib hom zaub hauv paus uas nyob hauv tib tsev neeg li mustard thiab cabbage. Nws yog ib tug tswv cuab ntawm tsev neeg Brassicaceae, thiab lub npe Latin yog "Raphanus sativus". Nws kuj tseem hu ua "mahadevshali" hauv Is Nrias teb.
Nws yog ib qho khoom noj uas muaj ntxhiab tsw qab thiab muaj saj zoo ib yam li mustard thiab horseradish. Nws siv rau hauv ntau yam tais diav Es Xias thiab European thiab yog ib qho khoom xyaw nrov hauv cov kua ntses barbecue hauv Asmeskas. Yog li cia peb nkag mus rau hauv cov ntsiab lus.

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- 1 Tshawb nrhiav cov secrets ntawm horseradish
- 2 Cov hauv paus hniav ntawm Horseradish: Ib qho kev xav txog keeb kwm
- 3 Lub hauv paus chiv keeb thiab cov npe ntawm Horseradish
- 3.1 Cov Npe Feem Ntau: Los ntawm Barbecue mus rau Suav
- 3.2 Kev Siv Ib Txwm: Los Ntawm Kev Kho Mob Mus Rau Kev Lag Luam
- 3.3 Kev Npaj thiab Ua Noj: Txij Tshiab mus rau Pickled
- 3.4 Cov Tsw Qab thiab Cov Txiaj Ntsig Kev Noj Qab Haus Huv: Muaj Zog thiab Muaj Khoom Noj Muaj Quav
- 3.5 Cov Khoom Hloov thiab Kev Sib Xyaws: Los ntawm Dos mus rau Paj Yeeb
- 4 Los ntawm Cov Nroj Tsuag Mus Rau Phaj: Kev Cog Qoob Loo Horseradish
- 5 Qhov saj ntawm horseradish yog dab tsi?
- 6 Ua Noj Nrog Horseradish: Ib qho khoom qab thiab ntau yam khoom qab
- 7 Tau Txais Kev Muaj Tswv Yim Hauv Chav Ua Noj: Cov Zaub Mov Txawv Nrog Horseradish
- 8 Tej zaum yuav muab cov txiaj ntsig kev noj qab haus huv
- 9 Cov khoom hloov rau horseradish
- 10 xaus
Tshawb nrhiav cov secrets ntawm horseradish
Horseradish yog ib hom zaub hauv paus uas paub dav txog nws cov saj ntsim thiab ntsim. Feem ntau pom muaj ob hom: tshiab thiab npaj ua tiav. Horseradish tshiab yog cov hauv paus dawb uas raug grated los ua cov kua ntsim, thaum horseradish npaj ua tiav yog sib xyaw ntawm grated horseradish, vinegar, thiab ntsev.
Nws Los Qhov Twg Los?
Horseradish ntseeg tau tias muaj keeb kwm los ntawm sab hnub tuaj Europe thiab sab hnub poob Asia. Nws suav hais tias yog ib qho txheeb ze ze ntawm mustard, wasabi, thiab qhiav. Nws yog siv dav hauv cov zaub mov hauv zos, tshwj xeeb tshaj yog hauv cov tais diav Suav thiab Nyiv.
Nws Saj Zoo Li Cas?
Horseradish muaj ib qho saj ntsim thiab muaj zog uas ua rau txhua yam zaub mov kub me ntsis. Nws tsis zoo li cov zaub mov ntsim ib txwm muaj, vim nws ua rau koj kub me ntsis. Nws muaj ib qho tshuaj hu ua sinigrin, uas, thaum lub enzyme hu ua myrosinase tawg, ua rau nws kub thiab ntsim. Lawv hais tias nws muaj ib qho saj uas yog sib xyaw ntawm cov mustard kub thiab qhiav.
Koj Siv Tau Li Cas?
Horseradish yog ib yam khoom xyaw uas siv tau ntau yam hauv ntau yam tais diav. Nov yog qee txoj hauv kev siv horseradish:
- Sib tov nrog mayonnaise los ua cov kua ntses rau nqaij nyuj lossis nqaij qaib ci.
- Ntxiv me ntsis horseradish rau koj cov qos yaj ywm mashed lossis qe deviled rau ib qho ntxiv ncaws.
- Ua ib qho kua ntses horseradish thiab kua txiv apple los pab nrog cov tais nqaij npuas.
- Ntxiv me ntsis horseradish rau koj cov kua zaub xam lav rau qhov ntxiv zing.
Cov txiaj ntsig kev noj qab haus huv yog dab tsi?
Horseradish muaj ntau yam txiaj ntsig rau kev noj qab haus huv, suav nrog:
- Nws ntseeg tias muaj cov khoom tiv thaiv kev o.
- Nws yuav pab tau kev zom zaub mov thiab txo qhov o.
- Nws muaj ib qho tshuaj hu ua glucosinolate, uas tau hais tias muaj cov khoom tiv thaiv kab mob qog noj ntshav.
Koj Yuav Tsum Ceev Faj Txog Dab Tsi?
Horseradish yog ib yam khoom xyaw muaj zog, yog li koj yuav tsum ceev faj thaum ntxiv rau hauv koj cov tais diav. Nov yog qee yam uas yuav tsum nco ntsoov:
- Pib nrog me ntsis thiab ntxiv ntau ntxiv thaum koj mus.
- Yog tias koj tsis nyiam cov khoom noj ntsim, koj yuav xav kom tsis txhob noj horseradish kiag li.
- Thaum txiav cov horseradish tshiab, ceev faj vim nws tuaj yeem ua rau koj ob lub qhov muag dej, zoo li dos.
Cov hauv paus hniav ntawm Horseradish: Ib qho kev xav txog keeb kwm
- Horseradish muaj keeb kwm ntev thiab ntuj tsim uas hnub rov qab mus rau ntau pua xyoo.
- Lo lus "horseradish" tej zaum yog los ntawm lo lus German "meerrettich," lub ntsiab lus "sea radish."
- Horseradish ntseeg tau tias tau cog rau hauv ntau qhov chaw ntawm lub ntiaj teb, suav nrog Asmeskas, Persia, thiab North Africa.
- Cov nroj tsuag tau siv ob qho tib si tshuaj thiab ua noj ua haus los kho ntau yam kab mob thiab ua cov khoom qab zib.
Horseradish nyob rau hauv Asmeskas
- Horseradish tau qhia rau Asmeskas thaum xyoo 1600s thiab loj hlob qus hauv nruab nrab thiab sab qab teb ntawm lub tebchaws.
- Cov nroj tsuag tau cog rau ntawm cov liaj teb, nrog rau cov liaj teb me me tsim tau kwv yees li 1 lab phaus ntawm horseradish txhua xyoo.
- Horseradish feem ntau siv ua cov khoom noj rau nqaij nyuj thiab lwm yam nqaij, thiab nws cov kev noj kuj zoo ib yam li ntawd hauv ob qho tib si sab qaum teb thiab sab qab teb.
Horseradish Mus Thoob Ntiaj Teb
- Horseradish kis mus rau lwm qhov ntawm lub ntiaj teb, suav nrog Russia thiab Eastern Europe, qhov chaw uas nws tau dhau los ua ib qho tseem ceeb hauv kev ua noj ua haus thiab kev kho mob.
- Dioscorides tau teev cov horseradish ua kev kho mob rau qhov mob thiab mob hauv nws cov ntawv kho mob, thiab Pliny tus Txwj Laug tau pom zoo nws ua kev kho rau cov teeb meem zom zaub mov.
- Cov tshuaj ntsuab kuj tau hais txog hauv cov haujlwm ntawm cov kws kho mob Renaissance, suav nrog Pietro Mattioli, uas tau qhia tias horseradish tau txuas nrog beet thiab hu ua Persicon sinapi gerard.
Lub hauv paus chiv keeb thiab cov npe ntawm Horseradish
Horseradish yog ib yam kua ntses uas siv nrog ntau yam tais diav thoob plaws ntiaj teb. Lo lus "horseradish" los ntawm lo lus German "meerrettich," uas txhais tau tias "sea radish." Lub npe "nees" hais tias yog hais txog qhov loj ntawm cov hauv paus, uas zoo ib yam li cov noob caj noob ces sab hauv ntawm tus nees.
Cov Npe Feem Ntau: Los ntawm Barbecue mus rau Suav
Horseradish muaj ntau lub npe thoob plaws ntiaj teb. Qee qhov feem ntau suav nrog:
- Liab cole
- Great raifort
- Roob radish
- mustard German
- Wasabi (thaum ua ke nrog kua ntses)
- Suav mustard
- Armoracia rusticana (lub npe scientific)
Kev Siv Ib Txwm: Los Ntawm Kev Kho Mob Mus Rau Kev Lag Luam
Horseradish tau siv rau ntau pua xyoo rau ntau yam lub hom phiaj. Qee qhov kev siv ib txwm muaj xws li:
- Ua ib yam tshuaj kho ntau yam kab mob, suav nrog teeb meem ua pa, teeb meem zom zaub mov, thiab txawm tias mob qog noj ntshav
- Ua ib qho khoom noj tseem ceeb hauv ntau haiv neeg, suav nrog cov zaub mov Yudais, qhov twg nws tau txais kev pab nrog ntses gefilte, thiab hauv New England, qhov twg nws tau txais kev pab nrog nqaij nyuj ci thiab nqaij npuas kib.
- Ua ib lub cuab yeej ua lag luam, nrog rau lub xeev tsim cov horseradish loj tshaj plaws hauv Tebchaws Meskas, New Hampshire, ua kev zoo siab rau Lub Hlis Horseradish National thaum Lub Ob Hlis.
Kev Npaj thiab Ua Noj: Txij Tshiab mus rau Pickled
Horseradish tuaj yeem npaj thiab muab kev pabcuam rau ntau txoj hauv kev. Qee qhov feem ntau suav nrog:
- Grated tshiab thiab sib tov nrog vinegar, qab zib, thiab ntsev los ua ib tug sauce
- Taub thiab ua ib qho khoom noj nrog nqaij thiab cheese
- Ua ke nrog lwm cov khoom xyaw, xws li mayonnaise, los ua cov kua ntses horseradish
- Siv ua cov khoom xyaw tseem ceeb hauv cov tais diav xws li horseradish mashed potatoes thiab horseradish pie
Cov Tsw Qab thiab Cov Txiaj Ntsig Kev Noj Qab Haus Huv: Muaj Zog thiab Muaj Khoom Noj Muaj Quav
Horseradish muaj ib qho saj zoo li mustard lossis qhiav. Nws muaj ib qho tshuaj hu ua sinigrin, uas tawm thaum txiav lossis txhuam cov hauv paus hniav. Cov tshuaj no muaj cov tshuaj tua kab mob ntuj thiab tej zaum yuav muaj txiaj ntsig zoo rau kev noj qab haus huv xws li:
- Txo kev o
- Boosting lub cev tiv thaiv kab mob
- Txo cov ntshav siab
- Txhim kho kev zom mov
Cov Khoom Hloov thiab Kev Sib Xyaws: Los ntawm Dos mus rau Paj Yeeb
Horseradish tuaj yeem hloov nrog ntau yam khoom xyaw, xws li:
- Qos yaj ywm grated
- Qhiav txhoov
- Mustard
- Wasabi
Nws kuj tseem siv tau ua ke nrog lwm cov khoom xyaw kom ua tau ib qho sib tov uas muaj qhov saj sib txawv me ntsis. Qee qhov kev sib xyaw ua ke feem ntau suav nrog:
- Qos yaj ywm thiab mayonnaise
- Horseradish thiab qaub cream
- Horseradish thiab barbecue sauce
- Cov txiaj ntsig ntawm rosehip thiab horseradish
Los ntawm Cov Nroj Tsuag Mus Rau Phaj: Kev Cog Qoob Loo Horseradish
Horseradish tau cog qoob loo rau ntau pua xyoo thiab ntseeg tias tau pib hauv Tebchaws Europe Sab Hnub Tuaj. Nws yog ib qho kev xaiv zaub mov nrov ntawm cov neeg Greek thiab Loos thaum ub, uas siv nws ua cov khoom noj thiab tshuaj. Cov nroj tsuag tau coj mus rau Tebchaws Meskas los ntawm cov neeg European nyob hauv xyoo 1600 thiab tau cog qoob loo ntawm no txij li thaum ntawd los.
Kev loj hlob ntawm Horseradish
Horseradish yog ib tsob nroj uas tawv thiab tuaj yeem cog tau rau ntau qhov chaw huab cua. Nov yog cov kauj ruam rau kev cog horseradish:
- Xaiv ib qho chaw hnub ci hauv koj lub vaj uas muaj av zoo-drained.
- Cog horseradish thaum ntxov caij nplooj ntoos hlav, sai li sai tau thaum lub hauv av tuaj yeem ua haujlwm.
- Txiav cov hauv paus ua tej daim me me, tseg tsawg kawg ib lub paj rau txhua daim.
- Khawb ib lub qhov tob li 8 nti thiab muab cov hauv paus tso rau hauv lub qhov, nrog rau cov paj uas tig rau saum.
- Npog cov cag nrog av, tseg li 1 nti ntawm av saum cov cag.
- Nqus dej rau cov nroj tsuag kom zoo thiab ua kom cov av noo.
- Horseradish yuav loj hlob mus ua ib tsob nroj loj, yog li nco ntsoov muab nws ntau qhov chaw hauv koj lub vaj.
Kev sau thiab khaws cia horseradish
Feem ntau cov horseradish raug sau thaum lub caij nplooj zeeg, tom qab thawj te. Nov yog yuav ua li cas sau thiab khaws cia horseradish:
- Siv riam ntse los txiav cov nplooj ntawm cov nroj tsuag, tawm li 1 nti ntawm qia.
- Khawb cov hauv paus ntawm cov nroj tsuag, xyuas kom tseeb tias tshem tawm tag nrho cov av.
- Yaug cov hauv paus nrog dej txias thiab tev tawm cov txheej sab nraud.
- Txiav cov cag ua tej daim me me thiab khaws cia rau hauv lub thawv kaw cua hauv lub tub yees.
- Horseradish tuaj yeem khaws cia rau ob peb lub hlis hauv lub tub yees.
Kev siv ntawm horseradish
Horseradish yog ib qho khoom noj khoom haus nrov thiab muaj nyob rau hauv ntau cov tais diav. Nov yog qee txoj hauv kev siv horseradish:
- Sib tov grated horseradish nrog qaub cream los yog mayonnaise los ua ib tug ib txwm horseradish sauce.
- Ntxiv horseradish rau cov tais diav nqaij nyuj rau qhov saj ntse, ntsim.
- Siv horseradish ua ib qho hloov pauv rau qab zib hauv cov zaub mov txawv rau lwm txoj hauv kev uas tsis muaj qab zib ntau.
- Ua ke horseradish nrog lwm cov khoom xyaw los ua ntau yam kua ntses thiab dips.
- Siv horseradish ua ib qho tshuaj ntsuab rau kev mob sinus thiab lwm yam kab mob.
Cov txiaj ntsig kev noj qab haus huv ntawm Horseradish
Horseradish muaj ib qho tshuaj hu ua allyl isothiocyanate, uas raug tso tawm thaum cov nroj tsuag raug txiav lossis grated. Cov tshuaj no tau pom tias muaj cov txiaj ntsig zoo rau kev noj qab haus huv, suav nrog:
- Ua haujlwm ua ib qho tshuaj tiv thaiv kev o thiab mob.
- Boosting lub cev tsis muaj zog.
- Txo qhov kev pheej hmoo ntawm mob qog noj ntshav.
- Txo cov ntshav siab thiab cov roj cholesterol.
Cov Hom Horseradish
Muaj ntau hom horseradish, txhua hom muaj nws tus kheej saj thiab yam ntxwv. Qee hom feem ntau suav nrog:
- Maliner Kren: Ib hom kab lis kev cai uas muaj keeb kwm hauv Austria.
- Liab Shield: Ib hom nrog me ntsis qab zib thiab xim liab.
- Big Top: Ib hom nroj tsuag uas muaj cov hauv paus ntev, khiav tau zoo thiab muaj txiaj ntsig zoo.
- Variegated: Ib hom nrog nplooj dawb thiab ntsuab thiab saj me dua.
Qhov saj ntawm horseradish yog dab tsi?
Horseradish muaj qhov ntse ntse thiab coj ib qho saj tshwj xeeb rau cov tais diav. Nws yog ib qho zoo ntxiv rau cov nqaij thiab cov tais diav ntses, thiab nws feem ntau yog siv ua kua ntses lossis condiment. Qhov hloov pauv ze tshaj plaws rau horseradish yog wasabi, uas yog ib qho version softer ntawm cov hauv paus.
Kev sib xyaw ntawm horseradish nrog lwm cov khoom xyaw
Horseradish tuaj yeem sib xyaw nrog lwm cov khoom xyaw los ua ntau yam tais diav. Nws feem ntau sib xyaw nrog vinegar los ua cov kua ntses horseradish, uas yog cov khoom noj nrov hauv ntau qhov chaw ntawm lub ntiaj teb. Ntxiv horseradish rau nqaij npuas grilled lossis roasted coj qib tshiab ntawm saj rau cov tais diav.
Ua Noj Nrog Horseradish: Ib qho khoom qab thiab ntau yam khoom qab
Horseradish tsis yog tsuas yog ib qho khoom noj xwb, nws yog ib qho khoom qab zib uas tuaj yeem coj koj cov zaub mov mus rau qib tom ntej. Txawm hais tias koj nyiam nws tshiab grated lossis npaj hauv cov kua ntses creamy, horseradish muaj qhov kub thiab saj uas tuaj yeem txhim kho txhua lub tais. Hauv seem no, peb yuav tshawb nrhiav qee txoj hauv kev zoo tshaj plaws los ua noj nrog horseradish, los ntawm cov zaub mov txawv mus rau lwm txoj hauv kev.
Horseradish ua ib qho Topping los yog Accompaniment
Horseradish kuj tseem siv tau ua ib qho topping lossis nrog rau ntxiv qhov saj thiab cua sov rau koj cov tais diav nyiam. Nov yog qee lub tswv yim:
- Ntses salmon uas muaj horseradish: Muab cov horseradish uas twb muab zom lawm sib tov nrog cov hmoov nplej zom, cov coriander uas twb txiav lawm, thiab roj txiv roj sib tov. Muab cov khoom sib tov no nthuav rau saum cov ntses salmon thiab ci rau 12-15 feeb. Cov zaub mov no yog ib qho tseem ceeb rau txhua pluas noj hnub so.
- Qos yaj ywm mashed horseradish: Ntxiv cov horseradish grated tshiab rau hauv koj cov qos yaj ywm mashed kom muaj qhov saj ntxiv. Cov zaub mov no yog lwm txoj hauv kev zoo rau cov qos yaj ywm mashed ib txwm thiab mus zoo nrog nqaij ci lossis zaub.
- Ntses Gefilte nrog horseradish: Cov zaub mov Yudais ib txwm muaj no tau txais kev pab nrog ib sab ntawm grated horseradish. Qhov kub ntawm horseradish ua kom tiav qhov qab zib ntawm cov ntses thiab ntxiv ib qho aroma zoo rau lub tais.
Tau Txais Kev Muaj Tswv Yim Hauv Chav Ua Noj: Cov Zaub Mov Txawv Nrog Horseradish
Nrhiav lwm txoj hauv kev yooj yim dua li cov kua mis qab zib ib txwm muaj? Sim cov zaub mov yooj yim no uas tsuas siv ob peb feeb xwb los ua. Nws ua haujlwm ua cov khoom qab zib rau cov zaub ci, nqaij qaib ci, lossis txawm tias ua cov khoom qab zib rau cov sandwiches. Nov yog yuav ua li cas:
- Sib tov 1 khob ntawm crème fraîche nrog 2 dia ntawm grated horseradish thiab ib txhais tes ntawm chopped tshiab tarragon.
- Lub caij nrog ntsev thiab kua txob rau saj.
- Do kom zoo thiab noj tau.
Horseradish-Crusted Salmon Fillet
Nrhiav ib lub tais diav tseem ceeb uas yuav yog lub hauv paus ntawm koj pluas hmo hnub so? Tsis txhob nrhiav ntxiv lawm tsuas yog daim ntawv qhia ua ntses salmon qab heev no. Nws yooj yim ua thiab muab lwm txoj hauv kev yooj yim dua li cov pluas noj hnub so hnyav. Nov yog yuav ua li cas:
- Preheat koj qhov cub kom 375 ° F.
- Ntxiv ntsev, kua txob, thiab coriander tws rau ib daim ntses salmon loj.
- Kis ib qho sib tov ntawm grated horseradish thiab mayonnaise hla sab saum toj ntawm fillet.
- Ci cov ntses salmon rau 12-15 feeb, kom txog thaum nws siav tag.
- Garnish nrog tws dill thiab pab.
Horseradish thiab dib zaub xam lav
Nrhiav ib yam khoom noj uas qab thiab tshiab? Sim cov zaub xam lav yooj yim no uas zoo meej rau pluas hmo lub caij ntuj sov. Nws yooj yim heev ua thiab tsuas yog siv ob peb feeb xwb los npaj. Nov yog yuav ua li cas:
- Tshem tawm thiab txiav ib kaum ob lub dib Askiv.
- Sib tov 2 dia ntawm grated horseradish nrog 1 khob ntawm qaub cream thiab 1 dia ntawm José Andres 'stirred tshuaj ntsuab.
- Sib tov cov cucumbers nrog cov kua ntses thiab pab.
Qos yaj ywm mashed horseradish
Nrhiav ib qho saj zoo dua ntawm cov qos yaj ywm mashed qub? Sim cov zaub mov no uas hloov cov khoom xyaw ib txwm rau ib yam dab tsi zoo siab dua me ntsis. Nws yooj yim heev rau ua thiab tsuas yog siv ob peb feeb xwb los npaj. Nov yog yuav ua li cas:
- Npau ib lub lauj kaub loj ntawm dej ntsev thiab ntxiv 4 phaus ntawm cov qos yaj ywm peeled thiab diced.
- Ua noj cov qos yaj ywm kom txog thaum lawv mos, tom qab ntawd lim dej thiab muab rov qab rau hauv lub lauj kaub.
- Ntxiv 1 khob mis nyuj, 4 diav butter, thiab 2 diav ntawm grated horseradish rau hauv lub lauj kaub.
- Muab cov qos yaj ywm zom kom txog thaum lawv du thiab creamy.
- Lub caij nrog ntsev thiab kua txob kom saj, thiab pab.
Nco ntsoov tias, horseradish tsis tas yuav yog tus kav koj cov tais diav. Ua kom muaj tswv yim thiab sim ua ntau yam zaub mov txawv kom nrhiav tau koj tus khub zoo meej!
Tej zaum yuav muab cov txiaj ntsig kev noj qab haus huv
Kev tshawb fawb qhia tias horseradish tej zaum yuav muaj peev xwm tiv thaiv kab mob qog noj ntshav vim nws muaj cov isothiocyanates ntau, cov tshuaj uas paub txog lawv lub peev xwm los tawm tsam mob qog noj ntshav. Kev tshawb fawb tau qhia tias isothiocyanates tuaj yeem pab ua kom cov enzymes hauv lub cev ua haujlwm uas tshem tawm cov molecules ua rau mob qog noj ntshav thiab tiv thaiv kev loj hlob ntawm cov hlwb qog noj ntshav. Raws li kev tshawb fawb luam tawm hauv Journal of Agricultural and Food Chemistry, horseradish muaj txog li 10 npaug ntau dua isothiocyanates dua li lwm cov zaub cruciferous xws li broccoli thiab cauliflower.
Cov tshuaj ntsuab horseradish tau siv los ua tshuaj kho mob rau cov kab mob thiab cov kab mob ua pa. Cov kev tshawb fawb tsis ntev los no tau pom tias cov tshuaj ntsuab horseradish muaj cov tshuaj tua kab mob uas tuaj yeem tua thiab tshem tawm cov kab mob, suav nrog cov uas ua rau muaj kab mob ua pa hnyav. Horseradish kuj muaj me ntsis arsenic, uas tau pom tias muaj cov nyhuv tua kab mob thaum txuas nrog qee cov molecules.
Kev Noj Qab Haus Huv
Horseradish tej zaum yuav pab txhim kho kev noj qab haus huv ntawm lub plawv los ntawm kev txhawb nqa kev tuag ntawm qee cov hlwb uas ua rau cov hlab ntsha puas tsuaj. Cov zaub no muaj cov tshuaj hu ua glucosinolates, uas tau pom tias tiv thaiv kev loj hlob ntawm cov hlwb no thiab txo qhov kev pheej hmoo ntawm kab mob plawv. Tsis tas li ntawd, horseradish muaj cov tshuaj antioxidants uas tuaj yeem pab tshem tawm cov tshuaj reactive uas ua rau cov hlab ntsha puas tsuaj thiab ua rau cov ntshav siab.
Kev Noj Haus thiab Kev Ua Si
Horseradish yog ib yam khoom noj uas tsis muaj calorie ntau thiab tsis muaj roj thiab cholesterol. Nws kuj muaj ntau cov vitamins thiab minerals, suav nrog vitamin C, potassium, thiab calcium. Cov zaub no yuav pab txhawb kev noj qab haus huv los ntawm kev ua kom cov enzymes ua haujlwm ntau ntxiv uas txhawb kev noj qab haus huv ntawm lub cev thiab txhim kho lub cev kom tshem tawm cov tshuaj lom. Horseradish kuj tseem yuav pab ua kom cov antioxidants uas tiv thaiv lub cev ntawm kev puas tsuaj los ntawm cov tshuaj reactive.
Cov khoom hloov rau horseradish
Yog tias koj tab tom nrhiav ib yam khoom siv hloov horseradish, tej zaum vim koj nrhiav tsis tau nws hauv koj lub khw muag khoom noj lossis koj tsis nyiam nws qhov saj ntse. Txawm yog vim li cas los xij, muaj ntau lwm txoj hauv kev uas tuaj yeem ntxiv qhov saj ntsim zoo sib xws rau koj cov tais diav.
Hom Kev Hloov
Nov yog qee cov khoom siv hloov horseradish uas koj tuaj yeem sim:
- Wasabi: Cov khoom noj Nyiv Pooj no yog ua los ntawm cov cag wasabi uas tau muab zom thiab muaj cov saj zoo ib yam li horseradish. Feem ntau nws noj nrog sushi, tab sis koj kuj siv tau rau lwm cov tais diav. Nco ntsoov tias wasabi muaj zog dua horseradish, yog li koj yuav tsum siv nws tsawg tsawg.
- Mustard: Mustard yog lwm yam khoom noj uas muaj saj zoo ib yam li horseradish. Koj tuaj yeem siv mustard hauv nws daim ntawv ib txwm lossis sib tov nrog me ntsis dej los ua ib qho nplaum. Dijon mustard yog qhov kev xaiv zoo yog tias koj xav tau qhov saj zoo dua me ntsis.
- Qhiav: Qhiav tshiab muaj qhov saj txawv me ntsis ntawm horseradish, tab sis nws tseem tuaj yeem ntxiv qhov ntsim rau koj cov tais diav. Koj tuaj yeem tev thiab txhuam cov qhiav tshiab lossis siv cov qhiav av yog tias koj tsis muaj qhiav tshiab ntawm tes.
- Hmoov Wasabi: Yog tias koj nrhiav tsis tau wasabi tshiab, koj siv tau hmoov wasabi hloov. Tsuas yog sib tov cov hmoov thiab dej sib npaug zos kom ua ib qho nplaum.
- Zaub dub: Hom zaub no feem ntau hu ua "dub horseradish" vim nws muaj cov saj zoo ib yam li horseradish. Nws yog ib qho khoom xyaw nrov hauv cov tais diav Suav thiab Nyiv.
- Kua txob kub: Muaj ntau hom kua txob kub uas tuaj yeem ntxiv qhov ntsim rau koj cov tais diav. Sriracha, Tabasco, thiab Frank's RedHot yog cov kev xaiv zoo.
- Hmoov mustard: Yog tias koj tsis muaj mustard, koj siv tau hmoov mustard hloov. Tsuas yog sib tov nrog me ntsis dej kom ua ib qho nplaum.
Yuav Xaiv Hloov Twg?
Qhov zoo tshaj plaws hloov horseradish nyob ntawm seb koj ua zaub mov thiab qhov saj koj tab tom nrhiav. Nov yog qee cov lus qhia los pab koj xaiv qhov hloov pauv zoo:
- Yog tias koj xav tau ib qho saj zoo ib yam li horseradish, sim wasabi, black radish, lossis mustard.
- Yog tias koj xav tau qhov saj txawv me ntsis, sim qhiav los yog kua txob kub.
- Yog tias koj xav tau qhov saj mos dua, sim sib tov hmoov mustard lossis wasabi nrog me ntsis dej.
- Yog tias koj xav tau qhov saj muaj zog dua, sim siv wasabi lossis kua ntses kub.
Yuav Siv Cov Khoom Hloov Li Cas
Nov yog qee cov lus qhia rau kev siv cov khoom hloov rau horseradish:
- Pib nrog me me thiab ntxiv ntau dua raws li qhov xav tau.
- Cia cov khoom hloov no zaum ob peb feeb ua ntej muab do rau hauv koj lub tais kom cov saj pib hloov.
- Nco ntsoov tias qee yam khoom siv hloov pauv, xws li wasabi thiab kua txob kub, tuaj yeem muaj zog heev, yog li siv lawv tsawg tsawg.
- Tsis txhob ntshai sim siv ntau yam khoom siv hloov pauv kom nrhiav tau qhov zoo tshaj plaws rau koj. Tej zaum koj yuav xav tsis thoob tias qee yam khoom siv hloov pauv no muaj ntau yam siv tau!
xaus
Yog li ntawd koj muaj nws - txhua yam koj xav paub txog horseradish. Nws yog ib txoj hauv kev zoo los ntxiv qee qhov txuj lom rau koj lub neej! Ntxiv mus, nws zoo rau koj thiab!
Koj siv tau nws ua tshuaj, khoom noj, lossis khoom siv lag luam, thiab nws tau muaj nyob rau ntau pua xyoo lawm.
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
Sim nws dawb nrog Kindle Unlimited:
Nyeem dawbJoost Nusselder, tus tsim ntawm Bite My Bun yog tus lag luam cov ntsiab lus, txiv thiab nyiam sim ua zaub mov tshiab nrog zaub mov Nyij Pooj hauv plawv ntawm nws txoj kev mob siab rau, thiab ua ke nrog nws pab neeg nws tau tsim cov ntsiab lus blog txij li xyoo 2016 los pab cov neeg nyeem ncaj ncees nrog cov zaub mov txawv thiab cov lus qhia ua noj ua haus.