Qhov zoo tshaj plaws hloov rau ntses ntses | Yuav ua li cas replicate lub qab ntsev umami tsw
Tej zaum koj tab tom npaj cov pho Nyab Laj lossis cov nqaij marinade tsuas yog paub tias daim ntawv qhia ua noj ua haus xav tau ntses ntses.
Txawm hais tias cov khoom noj no yog ib qho tseem ceeb rau ntau tsev neeg Esxias, koj tsis tuaj yeem tau txais cov kua ntses zoo ntawm lub khw muag khoom noj ib txwm.
Tu siab kawg li, tej zaum ib txhia neeg yuav tsis nyiam haus kua ntses vim lawv tsis noj dab tsi li los yog ua xua rau zaub mov. Los yog tej zaum koj tsis muaj kua ntses hauv koj lub txee thiab tsis xav mus yuav.
Yog tias qhov no yog qhov teeb meem rau koj, muaj ntau yam hloov pauv uas siv tau rau nws qhov chaw.
Worcestershire ntses yog qhov hloov pauv zoo tshaj plaws rau cov kua ntses vim nws kuj muaj cov ntses anchovies thiab muaj cov saj ntsev thiab ntses zoo ib yam nrog xim av tsaus. Qaub qaub yog qhov zoo tshaj plaws uas tsis muaj ntses hloov cov kua ntses vim nws muaj tib yam saj ntsev thiab xim tsaus.
Tab sis muaj ntau lwm txoj kev xaiv los xaiv thiab lawv rov ua cov saj ntsev umami, yog li cia peb tshuaj xyuas lawv hauv qab no.
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
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Kua ntses yog dab tsi thiab nws cov yam ntxwv yog dab tsi?
Kua ntses (yú lù, 鱼露) yog ib qho khoom noj uas nrov hauv cov zaub mov Esxias Qab Teb thiab qee qhov ntawm East Asia, tshwj xeeb tshaj yog Tuam Tshoj, Taiwan, thiab Nyiv.
Nws yog ua los ntawm cov ntses fermented thiab ntsev thiab muaj ib qhov tsw qab tshwj xeeb 'umami' uas tuaj yeem txhim kho qhov saj ntawm ntau cov tais diav.
Feem ntau cov ntses anchovies thiab krill yog cov ntses uas neeg xaiv los ua kua ntses.
Lub luag haujlwm ntawm ntsev yog nws rub tag nrho cov dej noo ntawm cov ntses tawm thiab nws hloov mus ua cov kua ntsev, kua ntsev uas peb hu ua kua ntses.
Cov txheej txheem fermentation tsim cov amino acids, uas yog lub luag haujlwm rau qhov muaj zog umami saj.
Qhov tseeb, qhov ntev ntawm cov ntses raug fermented, qhov ntau umami saj yog. Thaum nws fermented ntev, cov kua ntses poob qee qhov ntawm nws cov ntses saj thiab ua nutty.
Thaum koj saj nws li qub, cov kua ntses muaj qhov saj me ntsis uas ua rau cov qhov saj tingle, tab sis tsis txhob txhawj, nws qhov saj umami yog suav hais tias yog qhov saj zoo.
Cov kua ntses muaj xim av los yog xim av daj. Nws cov qauv zoo tshaj plaws yog nyias thiab ntws, zoo ib yam li cov kua ntses taum pauv.
Cov kua ntses ntsev heev yog li ntawd nws tsis txhob siv ntau dhau thiab nws kuj tsw ntxhiab ntses heev!
Tiamsis tsis txhob txhawj, qhov ntawd tsis tau txhais hais tias nws puas lawm ... qhov ntawd yog li cas cov ntses fermented tsw thaum lub raj mis!
Yog koj tsis tuaj yeem noj kua ntses vim koj ua xua rau ntses lossis noj zaub mov tshwj xeeb, koj tuaj yeem siv ntau yam khoom hloov uas muaj cov saj thiab cov qauv zoo sib xws, txawm tias tsis yog qhov tseeb.
Tom qab tag nrho, txhua yam hloov pauv uas tsis muaj ntses lossis khoom noj hiav txwv (xws li ntses oyster) yuav tsis muaj cov saj ntses uas ua rau cov kua ntses tshwj xeeb.
Cov kua ntses ntxiv cov tsw qab umami rau hauv ib lub tais, yog li cov khoom hloov zoo tshaj plaws yog cov uas yuav muab qhov saj nyuaj no. Nws yog ib qho cov kua ntses zoo heev rau sushi!
thaum kua ntses yog cov kua ntses uas feem ntau tsis muaj ntses hloov cov kua ntses, muaj lwm cov kev xaiv xaiv nyob ntawm seb koj muaj dab tsi lossis koj nyiam hom saj twg.
kawm yog tias thiab yuav ua li cas cov neeg Nyiv Pooj siv cov kua ntses ntawm no
Cov khoom hloov ntses zoo tshaj plaws
Thaum hloov cov kua ntses, nws yog ib qho tseem ceeb uas yuav tsum xaiv cov khoom uas muaj cov saj umami, lossis savory, zoo sib xws.
Txawm koj xav tau tib yam saj ntses los tsis xav tau, tag nrho cov khoom hloov pauv hauv qab no tuaj yeem siv tau tib yam li kua ntses hauv feem ntau cov zaub mov txawv.
Worcestershire ntses
Cov kua ntses Worcestershire yog cov kua ntses zoo tshaj plaws, txawm hais tias nws tsis tshua siv hauv cov zaub mov Es Xias. Vim tias nws kuj yog cov khoom noj uas muaj ntses nyob hauv, nws zoo sib xws.
Cov khoom noj Askiv no yog ua los ntawm cov ntses uas tau fermented thiab muaj saj zoo ib yam li cov kua ntses. Cov qauv kuj yog kua thiab xim kuj yog xim av.
Cov khoom xyaw tseem ceeb ntawm cov kua ntses Worcestershire ib txwm muaj, zoo li ib qho los ntawm Lea & Perrins, yog: vinegar, fermented anchovies, molasses, tamarind extract, qej, chili pepper extract, ntsev, thiab qab zib.
Tom qab ntawd, nyob ntawm hom tshuaj, qee cov khoom qab zib ntuj raug ntxiv xws li cloves, lossis txiv qaub essence.
Qee zaum, me ntsis kua txob kuj raug ntxiv rau, uas ua rau nws muaj cov kua ntses hom saj.
Txawm hais tias qhov saj tsis zoo ib yam li cov kua ntses, Worcestershire ntses tuaj yeem muab cov saj zoo sib xws rau ntau cov zaub mov txawv.
Cov saj yog sib xyaw ntawm qab zib, qaub, savory, thiab ntses - umami, ib yam li kua ntses.
Siv cov kua ntses Worcestershire los hloov cov kua ntses
Thaum nws los txog rau kev hloov cov kua ntses nrog Worcestershire ntses, siv nws hauv qhov sib piv 1: 1.
Yog li, yog tias koj daim ntawv qhia hu rau 1 diav kua ntses, siv 1 diav kua ntses Worcestershire xwb.
Tsuas yog nco ntsoov tias nws kuj tseem qab ntsev heev, yog li koj yuav xav siv tsawg dua li daim ntawv qhia ua noj.
Qaub qaub
Kua ntses yog lwm txoj hauv kev zoo tshaj plaws uas tsis muaj ntses hloov kua ntses vim nws muaj tib yam saj ntsev thiab xim tsaus.
Cov kua ntses kuj yog ib qho kev xaiv zoo yog tias koj xav tsis txhob noj ntses tab sis tseem xav tau qhov saj qab ntawd hauv koj cov tais diav.
Nws yog ua los ntawm cov taum pauv fermented thiab nplej, thiab nws yog ib qho khoom noj khoom haus hauv Esxias cuisine.
Txawm hais tias qhov saj tsis zoo ib yam, cov kua ntses tuaj yeem muab cov saj zoo sib xws rau koj cov tais diav.
Cov kua ntses yog ib qho khoom siv hloov cov kua ntses niaj hnub no vim nws yooj yim heev.
Txawm tias xim zoo sib xws, txawm hais tias cov kua ntses feem ntau muaj xim sib dua li cov kua ntses. Hais txog cov qauv, ob cov kua ntses no zoo sib xws tab sis cov kua ntses tuab dua li cov kua ntses ib txwm.
Siv cov kua ntses los hloov cov kua ntses
Koj tuaj yeem hloov cov kua ntses nrog cov kua ntses hauv qhov sib piv 1: 1.
Yog li, yog tias koj daim ntawv qhia hu rau 1 diav kua ntses, siv 1 diav kua ntses xwb.
Cov kua ntses ua haujlwm zoo hauv cov zaub mov txawv xws li pad thai, pho, cov tais diav noodle, thiab kua zaub vim tias lawv hloov cov kua ntses thiab muab cov saj zoo sib xws.
Kimlan Suav kua ntses yog ib qho kev xaiv zoo heev rau cov kua ntses.
Txawm li cas los xij, nws ntsev heev yog li ntawd yog tias koj tab tom nrhiav cov kua ntses uas tsis muaj sodium ntau, Premium Lite ua rau shoyu zoo.
Kua txob + kua txiv hmab txiv ntoo
Muaj ib txhia neeg pom tias cov kua ntses xwb tsis txaus kom muaj cov saj qab ib yam li cov kua ntses.
Yog tias qhov no yog qhov teeb meem rau koj, sim sib tov cov kua ntses nrog mov txiv hmab txiv ntoo nyob rau hauv ib qho piv txwv 1:1. Qhov kev sib xyaw ua ke no kuj yog ib qho kev xaiv zoo yog tias koj tab tom nrhiav rau lwm txoj hauv kev tsis muaj gluten lossis vegan rau cov kua ntses.
cov mov txiv hmab txiv ntoo yuav ntxiv me ntsis qab zib thiab qaub rau cov kua ntses, uas yuav pab tsim kom muaj qhov saj nyuaj dua.
Yog koj xav tau, koj kuj ntxiv me ntsis ntsev kom saj tau. Nco ntsoov tias cov kua ntses twb ntsev heev lawm yog li koj tsis tas yuav ntxiv ntsev ntau (yog tias muaj) ntxiv.
Txawm hais tias nws tsis zoo li cov kua ntses ib txwm muaj, qhov kev sib xyaw no yuav hloov cov kua ntses zoo heev!
Kua ntses soy sauce + ntses anchovy minced
Muab ib daim ntses anchovy thiab muab nws zom ua ib daim nplaum zoo li nplaum nplaum. Muab sib tov nrog ib diav kua ntses.
Koj siv tau cov khoom sib tov no hloov ib diav me me ntawm cov kua ntses ib txwm muaj.
Cov saj yuav zoo ib yam li cov kua ntses, tab sis tsis zoo ib yam kiag li.
Cov ntses anchovies yog cov khoom tseem ceeb hauv cov kua ntses, yog li qhov no yog ib txoj hauv kev zoo los rov ua kom saj zoo.
Kuv nyiam siv cov kua ntses uas tsis muaj ntsev ntau los yog cov kua ntses uas tsis muaj ntsev ntau thiab sib tov nrog cov ntses anchovy fillet tab sis qhov no tseem yog cov khoom siv ntsev heev.
Tamara
Tamara yog ib tug lwm txoj hauv kev xaiv cov kua ntses tsis muaj nplej thiab tsis muaj gluten uas yog ua los ntawm cov taum pauv fermented.
Nws muaj ib qho saj zoo sib xws thiab xim tsaus, ua rau nws yog ib qho khoom siv hloov tau zoo rau cov kua ntses.
Qhov saj tsis zoo ib yam li ntawd tab sis tamari tuaj yeem muab cov saj zoo sib xws rau koj cov tais diav. Qhov saj zoo tshaj plaws piav qhia tias yog me ntsis txiv ntoo, ntsev, thiab savory.
Tamari ntses tsis ntsev ntau dua li kua ntses los yog kua ntses tab sis nws cov saj qab dua thiab muaj zog dua. Yog li, thaum hloov, koj tuaj yeem siv tamari tsawg dua li kua ntses.
Hauv cov khoom kib los yog marinades koj tuaj yeem siv 1: 1 piv tab sis yog tias koj ntxiv tamari rau cov kua zaub thiab zaub xam lav, koj tuaj yeem siv tsawg dua vim nws cov saj zoo dua.
Txiv maj phaub aminos
Txiv maj phaub aminos yog ib qho kua ntses uas tsis muaj taum pauv thiab tsis muaj gluten ua los ntawm cov kua txiv maj phaub fermented.
Cov aminos txiv maj phaub muaj qab zib thiab xim tsaus, ua rau nws zoo siv hloov kua ntses. Cov qauv kuj nyias thiab ntws, zoo ib yam li kua ntses.
Txawm li cas los xij, nws tsis muaj qhov saj ntses yog li nws tsis yog qhov sib xws. Txawm li cas los xij, nws yog ib qho kev xaiv zoo uas tsis muaj taum pauv thiab tsis muaj gluten.
Thaum hloov, siv cov aminos txiv maj phaub hauv qhov sib piv 1: 1 rau cov kua ntses.
Tej zaum koj yuav tau ntxiv ntsev ntxiv rau hauv koj cov zaub mov vim nws tsis ntsev npaum li kua ntses.
Tsis muaj ntses nyob rau hauv cov kua ntses no, yog li nws yog ib qho kev xaiv zoo rau cov neeg uas muaj kev tsis haum rau ntses thiab yog ib qho kev hloov pauv zoo rau cov kua ntses rau txhua yam zaub mov txawv Asian.
Koj tuaj yeem tau cov kua txiv maj phaub aminos ntawm ntau lub khw muag khoom tshwj xeeb Caribbean lossis hauv online zoo li qhov no yog los ntawm Coconut Secret.
Oyster ntses
Yog tias koj nyiam cov khoom noj hiav txwv thiab xav kom paub tseeb tias koj cov kua ntses hloov muaj cov saj ntawm cov khoom noj hiav txwv, cov kua ntses oyster yog qhov kev xaiv zoo tshaj plaws.
Nws yog ua los ntawm cov oysters uas tau simmered hauv dej thiab tom qab ntawd strained.
Cov khoom kawg yog cov kua ntses tuab, tsaus nti nrog rau saj ntsev. Yog li, cov qauv tsis zoo ib yam vim nws yog cov kua ntses tuab, nplaum.
Nws nchuav zoo li kua txob thiab mus zoo rau cov kib kib, marinades, thiab cov kua nqaij.
Ib yam li cov kua ntses, cov saj ntawm cov kua ntses oyster yog me ntsis qab zib, ntses, thiab ntsev.
Cov kua ntses oyster feem ntau siv rau hauv cov zaub mov Suav tab sis nws tuaj yeem siv ua cov kua ntses hloov pauv hauv txhua daim ntawv qhia Esxias.
Nco ntsoov tias cov kua ntses oyster muaj ntsev heev yog li koj tsis tas yuav ntxiv ntsev ntxiv rau koj cov tais diav.
Siv cov kua ntses uas muaj qhov sib piv 1:1 thaum hloov cov kua ntses oyster.
Cov kua ntses oyster ib txwm zoo li Lee Kum Kee muaj cov kws ua zaub mov qab tiag tiag zoo li!
Anchovy muab tshuaj txhuam
Anchovy muab tshuaj txhuam yog lwm txoj kev xaiv, txawm hais tias nws tuaj yeem muaj saj zoo heev. Me ntsis mus tau ntev, yog li nws yuav tsum siv tsawg.
Qhov laj thawj vim li cas qhov no tsis nyob ze rau sab saum toj ntawm daim ntawv teev npe yog vim nws yog ib qho nplaum, yog li nws tsis muaj cov qauv ntws.
Nws kuj tseem ntsev heev thiab muaj cov saj ntses muaj zog.
Yog li, yog tias koj tsis nyiam ntses lossis tab tom nrhiav kev xaiv uas tsis tshua muaj zog, qhov no tsis yog qhov kev xaiv zoo tshaj plaws.
Txawm hais li ntawd los, nws siv tau los hloov cov kua ntses 1:1. Tsuas yog nco ntsoov tias me ntsis xwb yuav pab tau koj!
Yog tias koj nrhiav tsis tau anchovy muab tshuaj txhuam, koj tuaj yeem ua tau sim cov kua ntses anchovy, uas zoo ib yam li cov kua ntses.
Cov kua ntses vegan
Yog lawm, muaj ib yam li cov kua ntses vegan! Qhov tseeb, cov kua ntses vegan tab tom nrov zuj zus vim tib neeg nrhiav cov kev xaiv ua los ntawm cov nroj tsuag.
Cov kua ntses vegan feem ntau yog ua los ntawm cov nceb.
nceb muaj ib qho saj umami, uas feem ntau piav qhia tias yog ib qho saj savory lossis nqaij. Thaum muab sib xyaw nrog cov khoom xyaw zoo, cov nceb tuaj yeem ua cov kua ntses vegan qab heev.
Feem ntau, cov kua ntses vegan yog ua los ntawm seaweed, cov aminos ua kua, thiab cov nceb thiab muaj cov saj zoo sib xws, umami.
Cov xim kuj yog xim av tsaus, zoo li cov kua ntses ib txwm muaj.
Txawm hais tias nws tsis yog qhov sib phim meej, nws yog ib qho kev xaiv zoo rau cov neeg uas xav kom tsis txhob noj ntses tab sis tseem tau txais qhov saj umami ntawd.
Siv qhov sib piv 1:1 thaum hloov cov kua ntses vegan rau cov kua ntses ib txwm.
Cov saj tsis muaj zog npaum li cov kua ntses ib txwm muaj yog li koj yuav tsum ntxiv me ntsis ntxiv rau koj cov tais diav.
Tsis Muaj Kua Ntses los ntawm Ocean's Halo yog ib hom kua ntses vegan nrov.
Seaweed
Muaj ib txhia neeg nyiam siv cov seaweed tshiab thiab qhuav ua kua ntses hloov vim nws muaj cov saj zoo sib xws, umami.
Nws tseem yog ib qho chaw zoo ntawm iodine thiab lwm yam minerals.
Txawm li cas los xij, nws muaj qhov saj zoo li dej hiav txwv uas tsis yog txhua tus nyiam. Tsis tas li ntawd xwb, cov qauv kuj txawv heev vim nws yog daim ntawv lossis daim ntawv flake.
Koj tuaj yeem siv cov khoom tshiab thiab qhuav hiav txwv tab sis qhuav ua haujlwm zoo dua.
Yog tias koj txiav txim siab siv seaweed ua kua ntses hloov, koj yuav tsum tau muab nws tsau rau hauv dej thiab tom qab ntawd txiav ua tej daim me me.
Koj tuaj yeem siv nws hauv qhov sib piv 1: 1 rau cov kua ntses lossis muab ib daim ntawv seaweed tso rau hauv lub tais.
Nco ntsoov ntxiv lwm yam txuj lom rau hauv koj cov tais diav vim tias seaweed nws tus kheej tsis qab heev.
2 diav ntawm cov seaweed tws yog ib qho zoo hloov rau 1 diav me me ntawm cov kua ntses.
Cov seaweed kelp flakes yog ib hom seaweed zoo siv los ua kua ntses hloov.
Kuj nyeem: Puas yog Kombu, Wakame, thiab Kelp Zoo ib yam? Cov txiaj ntsig seaweed
Mushroom thiab soy broth
Yog tias koj xav tau ib yam khoom siv hloov kua ntses rau cov kua zaub thiab cov kua zaub, ces koj tuaj yeem siv cov kua zaub ua hauv tsev uas ua los ntawm dej, kua ntses taum pauv, thiab cov nceb shiitake qhuav.
Cov kua ntses no muaj saj qab thiab ntsev zoo li kua ntses. Cov nceb muab qhov saj av tab sis nws tsis zoo li cov ntses ntawm cov kua ntses zoo.
Yog tias koj xav hloov cov kua ntses hauv cov kua zaub, khaws lub lauj kaub nruab nrab thiab tom qab ntawd sib tov cov khoom xyaw hauv qab no:
- 3 khob dej
- 1/2 ooj ntawm cov nceb shiitake qhuav (lwm cov nceb ua haujlwm thiab)
- 3 diav kua ntses
Ua kom cov kua zaub npau li ntawm 15 feeb kom txog thaum nws txo ib nrab thiab tom qab ntawd cia cov kua zaub zaum tsis txhob npau rau lwm 15 feeb. Lim rau hauv ib lub tais thiab ntxiv rau hauv es tsis txhob siv kua ntses.
Nws yog qhov zoo tshaj plaws los siv cov kua ntses nceb sib xyaw ua ke hauv 2: 1 piv thiab tom qab ntawd koj tuaj yeem khaws cov kua zaub seem hauv lub tub yees kom txog li 7 hnub lossis li 5 lub hlis hauv lub tub yees.
Kuj nyeem: Koj puas tuaj yeem hloov ntses ntses rau Dashi? Cov 3 no zoo dua
Hoisin ntses
Hoisin ntses yog ua los ntawm ntau yam khoom xyaw xws li taum pauv fermented, kua txiv hmab txiv ntoo mov, noob hnav, qej, kua txob, thiab suab thaj. Nws qab zib thiab savory nrog qhov tuab.
Qhov no yog cov kua ntses Suav nrov uas feem ntau siv ua glaze, marinade, do fry dishes, mov kib, lossis dipping sauce.
Txawm hais tias nws tsis yog ntses, hoisin ntses siv tau los hloov kua ntses 1:1. Tsuas yog nco ntsoov tias nws qab zib dua li kua ntses yog li koj yuav xav ntxiv qab zib tsawg dua rau hauv koj cov tais diav.
Vim tias nws twb yog ib qho kua ntses tuab lawm, tsis tas yuav txo nws zoo li koj yuav ua nrog cov kua ntses hloov.
Nws kuj qab zib heev yog li koj yuav xav ntxiv cov khoom xyaw qab me ntsis rau hauv koj cov tais diav. Nws kuj muaj qhov saj qab zib uas txawv me ntsis ntawm cov kua ntses.
Ib qho piv 1: 1 siv tau thaum hloov cov kua ntses hoisin.
Takeaway
Cov kua ntses yog ib yam khoom qab heev uas koj yuav tsum sim. Txawm li cas los xij, yog tias koj tsis muaj nws, muaj lwm yam khoom zoo heev uas koj siv tau.
Worcestershire thiab kua ntses yog cov khoom siv hloov kua ntses zoo tshaj plaws vim tias lawv mus zoo nrog yuav luag txhua yam tais diav thiab lawv muaj cov ntxhiab tsw qab thiab ntses zoo sib xws.
Yog li, lub sijhawm tom ntej koj ua mov kib lossis kib thiab xav ntxiv ntau yam saj, ib qho ntawm cov kev xaiv uas kuv teev tseg yuav ua haujlwm zoo.
Nyeem ntxiv txog 12 yam khoom siv hloov kua ntses zoo tshaj plaws uas koj twb muaj lawm
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
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Joost Nusselder, tus tsim ntawm Bite My Bun yog tus lag luam cov ntsiab lus, txiv thiab nyiam sim ua zaub mov tshiab nrog zaub mov Nyij Pooj hauv plawv ntawm nws txoj kev mob siab rau, thiab ua ke nrog nws pab neeg nws tau tsim cov ntsiab lus blog txij li xyoo 2016 los pab cov neeg nyeem ncaj ncees nrog cov zaub mov txawv thiab cov lus qhia ua noj ua haus.