Zaru soba daim ntawv qhia | Cov tais yooj yim tab sis txaus siab rau kev paub ua kom rov zoo siab
Zaru soba yog lub teeb thiab noj zaub mov zoo uas yog hnub sov.
Kuj tseem paub tias yog cov khaub noom txias txias, zaru soba yog lub teeb, huab cua sov uas yog qhov zoo tshaj rau txias.
Nws tau tsim los ntawm cov hmoov nplej buckwheat nrog cov kua ntses raws cov kua ntses hu ua tsuyu ua haujlwm rau sab. Nws siv sijhawm ua kom yooj yim yog li koj tsis tas yuav siv sijhawm ntau hauv chav ua noj kub.
Kab lus no yuav muab rau koj qis-qis ntawm yuav ua li cas koj tuaj yeem ua noj ua ke ntawm zaru soba hauv koj chav ua noj.
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
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Zaru soba daim ntawv qhia
Cov khoom xyaw
- 14 oz qhuav soba noodles
- 1 ib feem dej khov
- 1 ib feem mentsuyu/tsuyu noodle kua zaub puag
- shredded nori seaweed
- 2 ntsuab dos los yog scallions
- wasabi yeem
Koj tuaj yeem yuav mentsuyu hauv khw muag khoom, tab sis yog tias koj xav ua koj tus kheej, ntawm no yog cov khoom xyaw koj xav tau:
- ½ khob miv
- ¼ khob hom phiaj
- ½ khob kua ntses
- 1 khob katsuobushi zoo flakes
- 1 1 nti x 1 nti daim kub
Cov lus qhia
Dipping ntses
- Ua mentsuyu dipping ntses los ntawm kev ntxiv cov qhob noom xim kasfes rau hauv nruab nrab saucepan thiab rhaub tshaj li cua sov nruab nrab. Cia rhaub li ob peb feeb kom tso cawv kom qhuav.
- Ntxiv soy sauce thiab mirin.
- Ntxiv kombu thiab katsuobushi.
- Nqa mus rau ib tug boil thiab ua noj tshaj tsawg tshav kub rau tsib feeb. Cia kom txias tag. Lim cov ntses thiab tso tseg.
Soba mij
- Boil dej hauv lub lauj kaub loj thiab ntxiv cov soba noodles. Tsis txhob ntxiv ntsev rau dej. Ua noj raws li cov lus qhia pob ua ntu zus kom ntseeg tau tias lawv tsis ua ke. Ua ntej tso dej, tseg ib rau 1 ½ khob dej thiab tso tseg.
- Tshem cov noodles thiab yaug nrog dej txias.
- Hloov cov noodles mus rau lub tais loj ntawm cov dej khov kom lawv txias tag.
- Muab xyoob lev los yog cib rau saum lub phaj los ua haujlwm. Lub phaj yuav ntes cov dej los ntawm cov noodles. Muab cov soba noodles tso rau ntawm lub lev thiab dai nrog nori.
- Txhawm rau ua zaub mov, ua ke 6 tbsp. dej nrog li 1 ¼ khob kua ntses. (Qhov no yuav ua rau koj 3: 1 piv). Yog tias nws qab ntsev heev, ntxiv dej ntxiv. Yog tias nws nyias dhau, ntxiv cov ntses ntxiv.
- Muab cov dos ntsuab ntsuab thiab wasabi tso rau ntawm lub phaj me me thiab ua haujlwm nrog cov noodles.
Video
Yuav ua li cas ua vegan / gluten-free zaru soba
Txhawm rau ua daim ntawv qhia zaru soba vegan-phooj ywg thiab haum rau gluten-freediet, tsuas yog hloov qee yam ntawm cov khoom xyaw.
Qhov tseem ceeb tshaj plaws, koj xav siv tsiaj mentsuyu-tsis pub khoom noj. Koj tuaj yeem yuav tus neeg tsis noj nqaij, lossis thaum koj tab tom ua cov kua ntses los ntawm qhov khawb, nco ntsoov tawm ntawm lub lauj kaub tais diav.
Koj tuaj yeem hloov cov no nrog cov nceb qhuav, zoo li shiitake, tseem yuav tau txais qhov tob umami tsw koj xav tau rau cov ntses no.
Txhawm rau kom nws tsis muaj gluten, nco ntsoov siv 100% buckwheat soba noodles, thiab xaiv cov kua ntses uas tsis muaj gluten lossis mus rau tamari.
Rau qhov zoo tshaj plaws vegan nrog rau zaru soba, txheeb xyuas daim ntawv qhia Teriyaki tofu no!
Koj noj cov soba noodles li cas?
Soba noodles tau txais kev pabcuam tshwj xeeb.
Txhua tus qhua tau txais cov noodles rau ntawm ib tus neeg phaj, nrog daim pam xyoob hauv qab, txhawm rau tso dej.
Cov kua ntses ua ke ua ke nrog dej khov hauv qhov 3: 1 piv nrog 3 ntu dej thiab 1 feem ntim cov kua ntses ua rau hauv lub tais.
Lub taub dej tau muab tso rau ntawm lub rooj nrog rau cov tais me me uas muaj cov txuj lom xws li wasabi, scallions, shredded nori thiab lwm yam uas koj nyiam. Ntxiv cov txuj lom rau cov noodles yog tias xav tau.
Tom qab ntawd, siv koj cov tais diav los khaws cov noodles thiab poob rau hauv cov ntses. Slurp cov noodles. (Nco tseg, slurping tsis suav tias yog kev ua phem rau Japanese kab lis kev cai).
Nws yog ib qho tseem ceeb tsis txhob tso cov noodles hauv cov ntses ntev dhau los yog lawv yuav qab ntsev.
Thaum koj ua tiav cov noodles, koj tuaj yeem hliv qhov seem ntawm cov kua ntses sib xyaw rau hauv seem ntawm koj cov kua ntses thiab noj nws ua kua zaub.
Koj tuaj yeem pab dab tsi nrog zaru soba?
Koj tuaj yeem noj zaru soba ntawm nws tus kheej tab sis yog tias koj xav tau kom muaj zaub mov ntau ntxiv, ntawm no yog qee yam koj tuaj yeem ntxiv
- Shrimp los yog Zaub Tempura: Japanese-style kib cw lossis zaub yuav saj qab dua cov mis txias.
- Quail Eggs: Txhawm rau noj quail qe nrog zaru soba, koj yuav xav tso lub qe (nrog rau sab saum toj tev tawm) mus rau ib lub phaj cais nrog radish thiab dos. Dip cov no rau hauv mentsuyu. Tom qab ntawd nqa soba thiab muab tso rau hauv phaj. Swirl cov khoom xyaw ua ke thiab noj.
- Tofu thiab Eggplant: Tofu, eggplant, thiab soba ua lub teeb, noj zaub mov zoo rau lub caij ntuj sov.
- Salmon: Salmon qab tshaj soba. Pab nws teriyaki style, miso-ci, los yog crispy me ntsis.
- Yamaimo: Yamaimo yog Japanese roob yam uas tuaj yeem tau txais kev pab kub lossis txias tshaj ntawm soba.
- Lwm yam zaub lossis nqaij: Yuav luag txhua cov zaub lossis nqaij yuav saj zoo nyob saum soba. Tsuas yog nco ntsoov tias ntxiv cov zaub mov kub yuav ua rau cov noodles kub. Yog tias koj tau npaj kom txaus siab rau lub tais txias, nyob deb ntawm cov zaub mov uas yuav tsis saj zoo tshwj tsis yog tias lawv sov.
- Qe: Tau txais koob tshuaj ntxiv los ntawm kev noj soba nrog lub qe nyoos tawg rau nws.
Txog lub qe nyoos: Vim li cas cov neeg Nyij Pooj thiaj muab Raw Egg on Rice? Puas yog nyab xeeb?
Dab tsi yog keeb kwm ntawm zaru soba?
Zaru soba keeb kwm hauv Nyij Pooj lub sijhawm Edo. Lo lus zaru txhais tau tias lim hauv Japanese thiab soba yog lo lus rau buckwheat noodles.
Cov tais yog ib qho coj tawm ntawm yuav ua li cas cov noodles tau txais kev pab hla txoj kev lim xyoob rov qab thaum.
Cov hom soba yog dab tsi?
Muaj ntau hom sib txawv ntawm soba thiab lawv sib txawv hauv lawv qhov sib piv ntawm cov hmoov nplej buckwheat uas cuam tshuam rau kev ntxhib los mos thiab tsw qab ntawm phaj.
Hom sib txawv muaj xws li:
- Ju-wari soba: Hom soba no yog tsim los ntawm 100% hmoov nplej buckwheat. Nws qhuav, ntxhib ntxhib txhais tau tias cov noodles tawg yooj yim yog li lawv nyuaj siv thaum ua noj.
- Hachi-wari soba: Hom soba no yog tsim los ntawm 80% hmoov nplej thiab 20% hmoov nplej. Nws yog du thiab yooj yim siv hauv kev ua noj. Nws kuj yooj yim dua rau zom thiab nqos. Txawm li cas los xij, nws tsis muaj qhov muaj zog tsw qab ntxhiab tsw uas Ju-wari soba muaj thiab yog, yog li ntawd, tsis zoo li tsw qab.
Dab tsi yog qhov sib txawv txawv ntawm buckwheat soba noodles?
Cov noodles tuaj yeem raug cais ntxiv los ntawm lawv cov tsw qab. Koj tuaj yeem pom cov taum ntsuab thiab paj yeeb hauv khw.
Nov yog yam koj tuaj yeem cia siab los ntawm txhua tus:
- Ntsuab tshuaj yej soba: Cov noodles no tau saj nrog me me ntawm cov tshuaj yej ntsuab hmoov uas muab rau lawv tshwj xeeb tsw thiab xim ntsuab.
- Ume plum soba: Cov noodles no tau saj nrog Japanese ume plum thiab muaj xim liab.
Tam sim no koj tau paub ntau ntxiv txog zaru soba, koj yuav npaj nws li cas thaum huab cua sov tig mus?
Soba noodles tsis zoo ib yam li udon noodles! Cov Nyuaj Nyuaj Nyuaj Nyuaj Hu Li Cas?
Mus saib peb phau ntawv ua noj tshiab
Bitemybun tsev neeg cov zaub mov txawv nrog kev npaj zaub mov tiav thiab daim ntawv qhia zaub mov.
Sim nws dawb nrog Kindle Unlimited:
Nyeem dawb
Joost Nusselder, tus tsim ntawm Bite My Bun yog tus lag luam cov ntsiab lus, txiv thiab nyiam sim ua zaub mov tshiab nrog zaub mov Nyij Pooj hauv plawv ntawm nws txoj kev mob siab rau, thiab ua ke nrog nws pab neeg nws tau tsim cov ntsiab lus blog txij li xyoo 2016 los pab cov neeg nyeem ncaj ncees nrog cov zaub mov txawv thiab cov lus qhia ua noj ua haus.
