Kobe beef toban agha recipe

Banyere chepụtara: Joost Nusselder, onye dere akwụkwọ nri nri ndị Japan dị mkpa Emelitere August 1, 2022

Toban agha nwere ike ịbụ ụzọ dị mma isi sie ọtụtụ ihe, mana kobe ​​beef bụkwaruphu mu ẹka.

Ọ na-agbazinye onwe ya nke ọma iji kpoo ọkụ na efere seramiiki maka naanị oge kwesịrị ekwesị.

Ọ bụ ya mere m ji kesaa nri m ebe a:

Lelee akwụkwọ nri ọhụrụ anyị

Ezinụlọ nke Bitemybun nwere onye nhazi nri zuru oke yana ntụzịaka nri.

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Gụọ n'efu

Na post a anyị ga -ekpuchi:

• 1 Kobe beef toban agha recipe
  • 1.1 Ihe mejupụtara 1x2x3x
  • 1.2 ntuziaka 
  • 1.3 Nutrition

Kobe beef toban agha recipe

Joost Nusselder

Enwere usoro nri dị iche iche nke ị nwere ike ime ka ụdị agha yaki. Nke a bụ otu nke na-egosipụta ntọala ehi Kobe.

O nwebeghị ọkwa

Bipute Ntuziaka Pin Ntụziaka

Oge Nkwadebe 10 nkeji mins

Oge nri 30 nkeji mins

Oge zuru ezu 40 nkeji mins

N'ezie Isi akwukwo

nri Japan

Ọrụ 1 ndị mmadụ

Calories 1585 kcal

Efrata

  

1x2x3x

• 7 oz Kobe beef sirloin (n'ụdị ogbe achịcha) ị nwere ike, n'ezie, jiri mpekere ọ bụla nke beef
• ⅛ ugu
• ¼ yabasị
• 1 shiitake ero
• ⅓ mkpọ maitake ero
• ½ nduku

Maka ire ere

• 1 inch square mpempe akwụkwọ opi
• 1 ½ Iko ọzọ
• 5-6 Mpekere umeboshi (pịkụl pịkụl)
• 11 oz radish ndị Japan a mịrị amị

ntuziaka

 

• Bee ugu n'ime mpekere. Bee poteto ma bee n'ime mpekere gburugburu. Microwave maka sekọnd 30 na 600W.
• Bee mkpuru osisi ala nke ero shiitake wee mee ka o nwee ụdị X n'elu. Kewaa maitake mushrooms n'ime obere akụkụ.
• Bee yabasị n'ime iberibe ọkara (ihe dịka 3/8 inch n'obosara).
• Bee anụ ehi n'ime iberibe (oke 3/8 inch).
• Kwadebe oge ụtọ site n'itinye kombu, sake, na umeboshi n'ime pan n'elu okpomọkụ. Obụpde ruo mgbe mmiri na-ebelata site na 1/3. Tinye radish Japanese grated. Tinye nnu ma ọ bụ ihe ọṅụṅụ citrus ka ọ nụrụ ụtọ.
• Griiz seramiiki mmanụ na mmanụ esi nri. Ghee anụ ehi na akwụkwọ nri akwadoro.
• Na -eje ozi mgbe anụchachara. Jiri mikpuru ihe oriri iji nye anụ ahụ ụtọ.

Nutrition

Calories: 1585kcalCarbohydrates: 161gprotein: 50gAbụba: 43gAbụba Ajuju: 16gCholesterol: 141mgSodium: 285mgPotassium: 3986mgFiber: 22gsugar: 96gVitamin A: 17318IUVitamin C: 163mgCalcium: 230mgÍgwè: 9mg

isiokwu Anụ Kobe, Toban yaki

Ị nwalere uzommeputa a?Ka anyị mara kedu ka ọ dị!

Nke a bụ ihe ọ dị ka ụlọ oriri a ma ama:

Ngwa kacha amasị m iji:

(lee foto ndị ọzọ)

N'ezie, ọ bụrụ na ị bụ onye anaghị eri anụ ma ọ bụ onye anaghị eri anụ, ị nwere ike ịhọrọ mee ero toban yaki. Ọ bụrụ otu a, ebe a bụ usoro nri ị nwere ike ịmasị gị.

Gụọkwa: toban yaki dị mfe na efere grill ndị a kacha mma

Lelee akwụkwọ nri ọhụrụ anyị

Ezinụlọ nke Bitemybun nwere onye nhazi nri zuru oke yana ntụzịaka nri.

Gbalịa ya n'efu na Kindle Unlimited:

Gụọ n'efu

Joost Nusselder, onye guzobere Bite My Bun bụ onye na-ere ahịa ọdịnaya, nna ma nwee mmasị ịnwale nri ọhụrụ na nri ndị Japan n'obi nke agụụ ya, yana ndị otu ya ọ na-ekepụta akụkọ blọgụ miri emi kemgbe 2016 iji nyere ndị na-agụ akwụkwọ na-eguzosi ike n'ihe aka. na ntuziaka na ndụmọdụ isi nri.