Ntụziaka Pancit Bihon Guisado

Banyere chepụtara: Joost Nusselder, onye dere akwụkwọ nri nri ndị Japan dị mkpa Emelitere December 20, 2020

Dị ka ihe niile panit Ezi ntụziaka na Philippines nke nwere ike na-eje ozi na fiestas na ememe, pancit bihon guisado na-emekwa ka ya okirikiri na ndị a n'oge na bụ n'ezie a kama ewu ewu, ihe na mfe nke nkwadebe.

Ntụziaka a nke Pancit Bihon Guisado dị mma ọbụlagodi maka ndị mbido, dịka isi ihe a ga -eme na isi nri a bụ ịchacha ihe niile.

Ee, ọ bụ ya mere aha ahụ ji bụrụ “guisado” nke pụtara “sauteed”.

Dị ka ụfọdụ ntụzịaka pancreatit, uzommeputa a nke pancit bihon guisado na -eji osikapa noodles; osikapa na -arapara n'ahụ nke ọma, tinye ya na mmiri tupu esi nri.

Ewezuga mkpisi osikapa, ihe ndị bụ isi ma ọ bụ “sahog” bụ ọnụ ahịa anụ niile dị ka ọkụkọ agbachapụrụ agbachapụ na anụ ezi ata ata.

N'aka nke ọzọ, akwụkwọ nri gụnyere carrots, cabbages, na pea pods. A pụkwara ịgbakwunye celery e ghere eghe maka ịdị iche na ụtọ.

Ihe oriri ọzọ dị mkpa nke a ga -etinye na pancit bihon bụ soy sauce n'ihi na nke a ga -ekekọta ihe niile dị n'otu ụtọ.

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Ntụziaka Nkwadebe Ntụziaka Pancit Bihon Guisado

Usoro isi nri na ịgbaso uzommebe a nke pancit bihon guisado dị mfe, mgbe itisịrị osikapa n'ime mmiri, ị nwere ike bido gbanye ihe ndị ọzọ, tụba n'ime ọkụkọ na anụ ezi; na -eche ka ọ gbanwee nro na akwụkwọ nri.

Maka soy sauce, ị nwere nhọrọ ị wụsa ya na akwụkwọ nri na anụ tupu etinye noodles osikapa ma ọ bụ ka emechara ya.

Uru ọ bụ ezie na ị na -etinye soy sauce mgbe ị tụpụsịrị n'ime noodles bụ na ị ga -ejikwa ego ole ị ga -etinye na ya.

Isi ihe bụ na ị gaghị etinye nke ukwuu ma ọ bụ dị obere.

• Mgbe ị gbachasịrị ihe niile, ị nwere ike chọọ ya mma eyịm mmiri opi na mgbịrịgba anụ ezi ghere eghe.
• Ejere ya ozi mgbe ọ na -ekpo ọkụ yana yana calamansi a gwakọtara agwakọta maka mgbakwụnye agbakwunyere, efere a na -abụkarị ihe ọkụkụ na ọkacha mmasị.

Ntụziaka Pancit bihon guisado

Joost Nusselder

Nke a Pancit Bihon Guisadorecipe nwere ike ime ọbụladị maka ndị mbido dịka isi ihe a ga -eme na isi nri a bụ ịchacha ihe niile. Ee, ọ bụ ya mere aha ahụ ji bụrụ “guisado” nke pụtara “sauteed”.

3.34 si 3 votes

Bipute Ntuziaka Pin Ntụziaka

Oge Nkwadebe 15 nkeji mins

Oge nri 30 nkeji mins

Oge zuru ezu 45 nkeji mins

N'ezie Isi akwukwo

nri Filipino

Ọrụ 5 ndị mmadụ

Calories 126 kcal

Efrata

  

1x2x3x

• 225 g osikapa a mịrị amị ma ọ bụ Filipino Pancit Bihon (Ụdị ndị Filipin na -ezipụta 'Bihon' na akara, site na ahịa Eshia)
• ½ pound ubu ezi mpekere dị gịrịgịrị, na mbeji 2-inch
• 2 tbsp soy ihendori kewara, jiri 1 tablespoon iji mee anụ ezi
• 4 tbsp ihe oriri ma ọ bụ mmanụ ọka
• 1 tsp galiki mpi
• 1 nnukwu yabasị chopped
• 1 Iko celery chopped
• 1½ Iko efere (akwụkwọ nri ma ọ bụ ọkụkọ)
• 1 tbsp Azụ azụ Filipino ma ọ bụ patis
• 2 iko agwa griin bee mpekere 1/4 nke anụ ọhịa
• 1 Iko carrots chopped
• 2 iko kabeji na -egbutu ya na mpekere dị mkpa
• 1 tsp nnu
• 1 tsp ose oji
• 2 tụlee mmanụ sesame
• ihe ọ juiceụ ofụ nke 1 lemon
• ½ Iko scallions ma ọ bụ eyịm green maka icho mma

ntuziaka

 

• Na nnukwu skillet, n'elu oke ọkụ, gbakwunye ihe oriri ma ọ bụ mmanụ ọka.
• Tinye garlic, eyịm na celery. Sautee ndị a ngwa ngwa maka nkeji 1 ruo 2 ruo mgbe eyịm ga -adị mma.
• Tinye nsị anụ ezi. (Ọ bụrụ na achọrọ, gbakwunye ọkụkọ sliced ​​na oporo n'oge a). Mgbe anụ gbanwere site na pink ruo na agba aja aja mgbe ihe dị ka nkeji asatọ, gbakwunye ofe na ofe azu.
• Gwakọta nke ọma ma gbakwunye soy sauce. Mix na carrots. Esi nri maka nkeji 1 ruo 2 iji mee ka ọ dị nro. Mgbe ahụ gbakwunye agwa akwụkwọ ndụ akwụkwọ ndụ, nke ga -ewe nkeji isii iji sie.
• Tinye kabeeji a kpụrụ akpụ, nke ga -ewe nkeji 1 ruo 2 iji sie. Ejila kabeeji kpuchie ma ọ bụ na ọ ga -apụta oke wee pụọ na efere.
• N'oge a, ofe kwesịrị ịdị ọkụ nke ọma wee jikọta ya na ụtọ anụ na akwụkwọ nri. Jiri nwayọ tinye noodles n'ụdị abụọ ma ọ bụ atọ. Jiri akwụkwọ nri a mịrị amị mee ya-ngwakọta anụ na ofe. Nọgidenụ na -atụgharị ihe ndị dị na skillet ruo mgbe noodles si na agba ọcha na -acha ọcha gaa na hue ọla edo site na ihendori.
• Oge na nnu na ose. Yet ke tụlee nke sesame mmanụ.
• Kwadebe ya na scallions. Wụsa ihe ọ lemonụ lemonụ lemon n'elu ya. Na -eje ozi na -ekpo ọkụ.

Notes

IHE ỌTỤTỤ osikapa na -ekwu : Nhọrọ nri: Saute ya na anụ ezi: ½ paụnd ara ọkụkọ eberibe (enweghị ọkpụkpụ) ¼ paịlị ọkara ọkara, peeled, deveined, wepụrụ ọdụ.

Ntụziaka ederede: Noodles akọrọ ga -adị ogologo ma na -agwụ ike iji arụ ọrụ na nlele mbụ. Atụla ụjọ nke a. Ma guzogide agụụ ịkpụ noodles akọrọ tupu ịgbakwunye na pan.

Nutrition

Calories: 126kcal

isiokwu Guisado, Noodles, Pancit, anụ ezi

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Joost Nusselder, onye guzobere Bite My Bun bụ onye na-ere ahịa ọdịnaya, nna ma nwee mmasị ịnwale nri ọhụrụ na nri ndị Japan n'obi nke agụụ ya, yana ndị otu ya ọ na-ekepụta akụkọ blọgụ miri emi kemgbe 2016 iji nyere ndị na-agụ akwụkwọ na-eguzosi ike n'ihe aka. na ntuziaka na ndụmọdụ isi nri.