He aha te tiihi karu manu? Te takenga mai, te reka, me nga hua mo te hauora
Ko te tiri manu, te tiri manu, te tiri Thai rānei he pepa tiri, he momo mai i te momo Capsicum annuum, e kitea whānuitia ana i te Tonga-mā-rāwhiti o Āhia. He maha ngā wā ka pohehetia ki tētahi tiri āhua rite i ahu mai i te momo Capsicum frutescens, te momo 'siling labuyo'. Ka kitea hoki te tiri manu i Īnia, i Meghalaya me Kerala; ka whakamahia i roto i ngā rihi tuku iho o te kai Kerala. Ka kitea hoki tēnei momo i ngā rohe tuawhenua o Sri Lanka, ka whakamahia hei whakakapi mō ngā tiri matomato. He wāhanga matua hoki ia i roto i te kochchi sambal, he huamata i hangaia mā te whakamahi i te kokonati hou i waruhia me ngā tiri manu, ā, i tāpirihia ki te tote me te wai raima. He whānuitia te whakamahinga i roto i ngā kai Thai, Lao, Khmer, Indonesian, me Vietnamese. Ka kīia hoki tēnei momo e ētahi kaikōrero Ingarihi ko Thai hot, Thai dragon, me boonie pepper.
He iti, he whāiti te tīri manu, ā, e 50,000 ki te 100,000 te nui o te tīri, ā, ko tōna taumata teitei he 50,000 ki te 100,000 te Scoville. I ahu mai i te Tonga-mā-rāwhiti o Āhia, ā, koia te tīri tino kakara o te ao. E mōhiotia ana hoki ko te tīri Thai, ko te tīri padi rānei.
Kia tirohia ngā mea katoa e hiahia ana koe ki te mōhio mō tēnei pepa iti kakara.
Tirohia ta maatau pukapuka tunu kai hou
Nga tohutao a te whanau a Bitemybun me te mahere kai me te aratohu tunu.
Whakamātauria mō te kore utu me te Kindle Unlimited:
Panui mo te kore utuI tenei panui ka tuhia e maatau:
Te Mōhio ki te Tīri Manu: He Porangi Werawera
Ko te Bird's Eye Chili, e mōhiotia ana ko te Thai Chili, ko te Chili Padi rānei, he pepa iti, he whaiti, he werawera hoki i ahu mai i te Tonga-mā-rāwhiti o Āhia. Ko tētahi o ngā pepa tiri tino werawera o te ao, e ine ana i waenga i te 50,000 ki te 100,000 Scoville Heat Units (SHU).
Me pēhea te tautuhi i ngā tipu tiri manu?
He tipu ā-tau te tipu o te tiri manu, ā, ka taea te tipu ki te 3 putu te teitei. He kakariki, he kanapa ngā rau, ā, ka tipu ngā hua i roto i ngā tautau. Ka puta he putiputi mā iti i te tipu, ā, ka tīmata te puta o ngā hua i roto i ngā marama e rua i muri i te whakatō.
He aha ngā momo rerekē o te tiri manu?
He maha ngā momo o te Bird's Eye Chili, tae atu ki te African Bird's Eye Chili, he roa ake, he wera ake i te momo Thai. He momo onge, he rongonui hoki te Comte de Paris, e kiia ana he reka hua reka.
Me pēhea te kohi me te penapena i te tiri manu?
I te hoko i te Bird's Eye Chili, kimihia ngā pepa he mārō, he kanapa, ā, kāore he ira. Penapenahia ki roto i tētahi ipu hiri i roto i te pouaka whakamātao mō te wiki pea, whakatio rānei kia roa ake te rokiroki.
He aha ētahi tohutohu mō te tunu kai me te tiri manu?
- Whakamahia he karapu ina pā atu koe ki te tiri manu kia kore ai e pā te hinu kakara ki tō kiri.
- Whakamahia kia ātaahua te tiri manu, he iti noa iho, ā, ka nui te hua.
- He tino pai te tiri manu mō te tāpiri wera ki ngā ranu, hupa, me ngā parai.
- Whakamātauria tēnei tunu mō te Poaka Wera me te Tīri Manu me te Winika Sherry.
Te Kitea o ngā Pūtake o te Tīri Manu
E ai ki a Wiki, i mōhiotia tuatahitia te pepa tiri Bird's Eye ki te ao uru i te wā i kawea mai ai e ngā kaihokohoko Pōtikī ki Ūropi mai i ā rātou haerenga ki Āhia i te rautau 16. I tere te rongonui o te pepa tiri ki te rohe, ā, i whakamahia hei whakamahana i ngā momo rihi.
Ko nga whakaaro e pa ana
He iti te pepa tiri engari he kaha te kaha o te tiri manu, ā, ka taea e ia te whakaputa i te reka me te kakara ki tō kai. He waimarie, he ngāwari ki te penapena me te whakamahi, ā, he mea tino pai ki te hunga e pai ana ki te tunu kai me te kai i ngā kai reka. Ki te hiahia koe ki te tāpiri i te wera ki ō rihi, me mōhio koe ki ētahi atu kōrero mō te tiri manu. Tukua tēnei tuhinga hei wāhi noho mō ngā kōrero whai hua katoa e hiahiatia ana e koe mō tēnei pepa.
He aha te reka o te tiri manu?
He kai rongonui te tiri manu i roto i ngā rihi maha, ā, he mea noa hei tāpiri i te wera me te reka ki te mīti me te kaimoana. Anei ētahi o ngā huarahi pai hei whakamahi i te tiri manu:
- Tāpirihia ki ngā ranu me ngā pani hei hanga i tētahi reka reka, kakara hoki.
- Whakamahia hei whakakapi mō ētahi atu momo pepa tiri i roto i ngā tohutao.
- Whakaranua ki ētahi atu mea kakara hei hanga i tētahi reka motuhake.
- Whakamahia hei taupoki mō te piza, mō ētahi atu rihi rānei e hiahia ana kia wera.
Ngā Whakakapinga mō te Tīri Manu
Ki te kore e kitea e koe te Parāoa Manu, kāore rānei e taea e koe te aro ki te wera, he maha ngā huarahi hei whakakapi. Anei ētahi hei whakakapi mō te Parāoa Manu:
- Pepa Cayenne: He iti ake te wera o tēnei pepa i te Bird's Eye Chili, engari he rite te reka.
- Pepa Serrano: He nui ake tēnei pepa i te Bird's Eye Chili, engari he rite te taumata wera me te reka.
- Ngā maramara pepa whero: He kōwhiringa pai ēnei mēnā kāore he tiri hou i te ringa. Kāore i te rite te reka ki te tiri kanohi manu, engari ka tāpirihia he wera ki ō rihi.
Te Tunu Kai me ngā Tīri Manu: He Aratohu Werawera
- He iti, he whero, he kanapa ngā tīri Bird's Eye, ā, ko te roa noa he 1-2 inihi.
- Ka hokona houtia, ka maroke rānei, ā, e whakamahia whānuitia ana ki Tai, ki Initonīhia, me ētahi atu whenua o Āhia ki te Tonga-mā-rāwhiti.
- I te wā e hoko ana i ngā tiri manu hou, whiriwhiria ngā mea mārō me ngā kakau piri, ā, karohia ngā mea he kita, he ira ngohengohe rānei.
- Hei whakarite i ngā tiri kanohi manu, tangohia marietia ngā kakau ka tapatapahia kia iti. Ki te hiahia koe kia iti ake te wera, tangohia ngā kākano me ngā kiriuhi.
- Kia mau karapu i te wā e mahi ana me ngā tiri karu manu, nā te mea ka taea e rātou te whakapouri i ō matihao mō ngā hāora.
Te Penapena i ngā Tīri Manu: Ngā Tohutohu me ngā Tinihanga
He kai rongonui ngā tiri manu i roto i ngā rihi maha, he maha ngā momo mīti me ngā huawhenua. He iti, he angiangi, he nui te wera, he mea tino pai mō te tāpiri i te kakara ki tētahi rihi. Heoi, ki te kore e rongoatia tika, ka tere te ngaro o te reka me te wera o ngā tiri manu, ā, ka pirau pea. Anei ētahi take he mea nui te rokiroki tika:
- Ārai i te pirau: He nui te makuku o ngā tiri manu, arā, ka tere te pirau mena kāore i te rongoatia tika. Ka taea e tēnei te huri i ngā tiri hei paru, hei kirikiri, hei hanga i te haunga kino.
- Ka mau tonu te reka me te wera: E mōhiotia ana ngā tiri manu mō tō rātou tino werawera, ā, ka rerekē te reka i runga i te momo me te āhua o te whakarite. Mā te penapena tika ka āwhina i te pupuri i te reka me te wera, kia pai ai te reka i roto i tētahi rihi.
- Ka taea te whakamahi mō te wā roa: Ki te hiahia koe ki te whakamahi i ngā tirikara kanohi manu ki ngā momo rihi rerekē mō te wā roa, he mea nui te rokiroki tika. Ko te tikanga ka taea e koe te hoko nui me te penapena mō te whakamahinga a muri ake nei.
He aha te pai o te tiri manu hei tāpiri atu ki tāu kai
Ehara i te mea he mea kakara noa te tiri manu hei tāpiri atu ki ō kai, engari he maha hoki ngā painga hauora. Anei ētahi o ngā hua pai o te kai i te tiri manu:
- Āwhina ki te ārai i ngā mate ngakau: E ai ki ngā rangahau, ka taea e te capsaicin i roto i te tiri manu te whakaheke i ngā taumata cholesterol kino me te whakanui ake i ngā taumata cholesterol pai, e tautoko ana i te hauora o te ngakau.
- Āwhina i te whakaiti taumaha: He pānga whakawerawera tō te tiri manu, arā, ka taea e ia te whakanui ake i te whakapaunga pūngao me te waikura ngako, ka arahi ki te whakaiti taumaha.
- Ka whakanui ake i te hanga whākōkī: Ka taea e te capsaicin i roto i te tiri manu te whakaoho i te hanga o ngā whākōkī e āwhina ana ki te wawahi i te kai, ka āwhina i te nakunaku.
- He nui te wai: He 90% te wai o te Bird's Eye Chili, ā, ka āwhina tēnei ki te pupuri i tō makuku.
Ngāwari ki te Tāpiri ki āu Rīhi
He maha ngā whakamahinga o te tiri manu, ā, ka taea te whakamahi i roto i ngā momo rihi. Anei ētahi huarahi hei whakamahi i te tiri manu:
- Tapatapata rawatia te tiri manu hou, ka whakaranu ki ētahi atu kai hei hanga i te ranu kakara, i te marinade rānei.
- Tāpirihia he pata tirikara maroke ki ngā hupa, ki ngā hupa kai, ki ngā parai rānei hei tāpiri i te wera.
- Whakaranua te tiri kawa manu me ētahi atu mea kakara hei hanga i tētahi ranunga mea kakara tuku iho mō ngā rīhi mīti.
- Whakapaia he ranu tiri reka mā te whakaranu i te tiri tapatapahi ki ngā tōmato, te riki me ētahi atu kai.
- Whakamahia te tiri karu manu hei hanga i tētahi kirīmi reka, raukikī hoki mō te mīti, mō ngā huawhenua rānei.
Ngāwari ki te Penapena me te Whakahaere
He māmā noa te penapena me te whakahaere i te tiri manu. Anei ētahi tohutohu:
- Penapenahia te tiri manu hou ki roto i te pouaka whakamātao kia tae atu ki te wiki.
- Ka taea te penapena i te tiri karu manu maroke i roto i te ipu ārai-hau mō te ono marama.
- I te wā e pā ana ki te tirikara manu, kia mau karapu hei ārai i te pānga o ngā hinu mura ki tō kiri.
- Hei tango i ngā kākano me te kiriuhi o te tiri manu, tapahia te kakau ka tapatapahia te tiri kia rua. Whakamahia he pūnu hei tango i ngā kākano me te kiriuhi.
Hei whakamutunga, he kai rongonui te tiri manu, he maha ngā whakamahinga, ā, ka taea te whakanui ake i te reka o āu rihi, me te whakarato hoki i ngā painga hauora. Ahakoa he mea hou, he mea maroke rānei, he tino reka te tiri iti nei, ā, he mea tino pai hei tāpiri atu ki ngā momo kai katoa.
Opaniraa
Nā, anei rā - ngā mea katoa e hiahia ana koe ki te mōhio mō te tiri manu. He pepa tiri kakara e whakamahia ana i roto i ngā rihi Āhia maha, ā, ko tētahi o ngā pepa tino kakara o te ao. Ka taea te whakamahi i roto i ngā parai, hupa, me ngā ranu, ka taea rānei te tāpiri i ētahi hei whakamahana i tō kai.
Tirohia ta maatau pukapuka tunu kai hou
Nga tohutao a te whanau a Bitemybun me te mahere kai me te aratohu tunu.
Whakamātauria mō te kore utu me te Kindle Unlimited:
Panui mo te kore utu
Ko Joost Nusselder, te kaiwhakaara o Bite My Bun he kaihokohoko, he papa, he pai ki te whakamatau kai hou me nga kai a Iapani i te ngakau nui o tona ngakau, me te taha o tana roopu kei te hanga tuhinga tuhinga hohonu mai i te 2016 hei awhina i nga kaipānui pono. me nga tohutao me nga tohutohu tunu kai.