Chifukwa Chiyani Furikake Ili Ndi Chenjezo Lotsogola? [KUFOTOKOZA]
Ngati ndinu wokonda chakudya cha ku Japan, mwina mwayeserapo @alirezatalischioriginal kale. Zokometsera zotchukazi zimapangidwa kuchokera ku nsomba zouma, nthanga za sesame, ndi nyanja zamchere, ndipo nthawi zambiri amagwiritsidwa ntchito ngati zokometsera pa mpunga.
Furikake wakhala ali m'nkhani, chifukwa cha kutsogolera chenjezo lomwe FDA idapereka kuti iyikidwe palemba.
Ndizopanda vuto pang'ono kuposa momwe zikuwonekera, ndipo ndikudziwitsani za chilichonse chomwe chilipo.
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Ndi zinthu ziti zomwe zingakhale ndi mtovu?
Nori zamchere
Ichi ndi chimodzi mwa zosakaniza za furikake zomwe zapezeka kuti zimatenga mtovu kuchokera kunyanja.
N'kutheka kuti udzu wa m'nyanja unali woipitsidwa ndi mtovu wa m'nyanja.
Udzu wa m'nyanja umatha kuyamwa mchere wambiri, womwe ndi umodzi mwazinthu zomwe zingapangitse kuti ukhale ndi thanzi labwino. Koma imayambitsanso chiwopsezo, chifukwa imatha kuyamwanso mtovu kuchokera kunyanja.
Zomwe zili m'madzi am'madzi nthawi zambiri zimakhala zochepa kwambiri kuposa zomwe zimaloledwa.
Nsomba zouma
Kudya nsomba ndi njira yolowetsera mtovu ndipo nsomba zouma zomwe nthawi zambiri zimapezeka mu furikake sizosiyana.
Mwamwayi, nsomba zokhala ndi mtovu wapamwamba kwambiri ndi nsomba zolusa, sikwidi, ndi mamazelo, zomwe palibe zomwe zili mu furikake.
Koma ngakhale nsomba zing’onozing’ono zopezeka muzokometserazo zimatha kukhala ndi mtovu.
Chifukwa chiyani muyenera kuchenjezedwa za lead mu furikake?
Akatswiri amavomereza kuti kudya nsomba zowonongeka kwambiri zokha kungayambitse kumeza zitsulo zolemera kwambiri ndipo muyenera kuzidya moyenera. Zomwezo zimapitanso ku furikake ndi nsomba zake zouma ndi udzu wa m'nyanja. Sichiwopsezo cha thanzi, koma mungachite bwino kudya moyenera.
Kodi mungadye furikake mukakhala ndi pakati?
Amayi oyembekezera ndi ana aang’ono amalangizidwa kudya nsomba zazikulu ndi zina za m’nyanja mopambanitsa chifukwa chakuti mtovu ndi mercury zimene zili mmenemo zimatha kuchulukira m’mwazi wanu ndi kusokoneza ubongo wa mwanayo ndi dongosolo lamanjenje. Malangizo omwewo ayenera kutengedwa ndi furikake.
Kodi ana angadye furikake?
Mtovu ndi mercury zochokera m’nyanja zimatha kulowa mu nsomba zouma ndi za m’nyanja zomwe zili mu furikake kotero kuti makanda asamadye, makamaka osati mochuluka. Ana a miyezi isanu ndi umodzi kapena kuposerapo akhoza kuyamba kudya nsomba zouma zam'nyanja ndi nsomba zokhala ndi mercury yochepa kwambiri, zonse zili mu furikake.
Kutsiliza
Ndikofunikira kudziwa chenjezo lotsogola pamaphukusi a furikake, chifukwa zinthu zina zimatha kuyamwa mtovu kuchokera kunyanja.
Komabe, sizikudziwika kuti furikake imakhala ndi lead yochuluka bwanji, choncho ndi bwino kupewa kudya ngati muli ndi pakati kapena muli ndi ana aang’ono.
Onani bukhu lathu latsopano lophika
Maphikidwe apabanja a Bitemybun okhala ndi zokonzera chakudya chokwanira komanso kalozera wazophika.
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Joost Nusselder, yemwe anayambitsa Bite My Bun ndi wotsatsa, bambo ndipo amakonda kuyesa chakudya chatsopano ndi zakudya zaku Japan pamtima pa chilakolako chake, ndipo limodzi ndi gulu lake akhala akupanga zolemba zakuya za blog kuyambira 2016 kuthandiza owerenga okhulupirika ndi maphikidwe ndi nsonga zophika.