11 Akanakisa Recipes naLuya: Filipino Ginger

Author: Joost Nusselder, munyori weThe Essential Japanese meal planner cookbook Yakagadziridzwa Gumiguru 29, 2022

Luya mudzi wemuriwo unowanzoshandiswa muFilipino cuisine. Iine kakuvava uye kanopinza uye inowanzobikwa nemimwe miriwo kana nyama.

Kana iwe uchitsvaga chimwe chinhu chakasiyana chekuwedzera kune yako yekudya kutenderera, wadii kuedza kubika ne luya? Muriwo uyu wakasarudzika unogona kushandiswa mundiro dzakasiyana siyana, saka hauzombofi wakafinhwa.

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Akanakisa 11 mabikirwo ane luya

Filipino Yakanaka uye Sour nyama yenguruve

Filipino Yakanaka uye Sour nyama yenguruve

Iyo Inotapira uye Yakavava Yenguruve Recipe inoshandisa maPineapple matsva saka iwe zvirinani utsvage Muto Unotapira uye Wakavava. Izvi zvinofanirwa kusanganiswa zvakanaka neVhiniga kugadzira kuravira kunofadza kunozoyeukwa nemunhu wese mushure mekunge vaedza.

Tarisa iyi resipi

Iyo dhishi inodiwa-kwazvo nemhuri yese uye ndeimwe yemidziyo yenguva dzose iwe yaunozoona patafura yekudyira pazviitiko zvakakosha.

Ginger (luya muPhilippine), inopa kurova kwakanaka.

Iko kusanganiswa kwekutapira uye kuravira kwakasviba kwendiro kunoita kuti ive inonaka kwazvo.

Asi kunyangwe hazvo zvagara zvichisanganiswa nevanhu veChinese, Yakanaka uye Sour Pork Recipe yave iri imwe yeanodiwa maPhilippines Chikafu.

MaPhilippines vakatora izvi seyavo yega dhishi uye unogona kuzviona mune chero kuungana kwemhuri.

Paksiw na bangus

Paksiw uye bangus recipe (vhiniga hove stew)

Paksiw na bangus inobikwa nemiriwo, senge eggplant uye gourd inovava (kana ampalaya). Kuti udzivise kuvava kweampalaya kusanganisa ne paksiw na bangus muto, usaikuchidzire kusvika pekupedzisira.

Tarisa iyi resipi

Pasina mubvunzo, paksiw na bangus chikafu chinoshamisa uye chinonaka chevanoda chikafu chegungwa. Zvisinei, vamwe havagoni kuwana resipi yakakwana. Icho chikero chisinganzwisisiki cheginger (luya), vhiniga, gariki, uye patis (hove muto).

Nekutevera ari pazasi matipi, hapana chinokumisa kubva kugadzira iyo resipi kusvika pakukwana!

Escabeche sweet & sour fish

Escabeche inotapira & yakasviba hove recipe

Escabeche inozivikanwa zvakare sehove dzinotapira uye dzakavava. Iyi recipe escabeche ine mavambo echiSpanish, asi pane imwe shanduro yeIberian yeiyi escabeche recipe. Hove yakabikwa inosiiwa kuti igocheneswa usiku hwose mumuto unogadzirwa newaini kana vhiniga.

Tarisa iyi resipi

Kunhuwirira kwe Tsangamidzi in escabeche is so appetizing. Ginger strips inoshandisa zvinangwa zviviri: kupa zvinonhuwira uye kuderedza kunhuhwirira kwehove.

Kune zvakare tsvuku uye girini bhero mhiripiri kuwedzera zvishoma zvishoma capsicum flavour. Makarotsi anochekwa zvitete, uye mamwe anotemerwa kuita maruva madiki ekuputira nekushongedza.

Pesang isda

Pesang isda recipe (Pinoy yepakutanga)

Pesang isda idhishi yakagadziriswa yeChinese-inofuridzirwa yehove, kugeza mupunga, uye ginger. Iri nyore hove stew dish iwe uchada.

Tarisa iyi resipi

Iyi kamukira iri nyore uye iri nyore kutevedzera, sezvo ichi chinonyanya kudyiwa cheginger chine hove yakasimba yehove!

Hove inowanzoshandiswa pakubika iyi i dalag (murrel) kana hito (catfish); zvisinei, unogona chaizvo kushandisa chero mhando hove nokuda resipi ichi. Imwe inotsiva yakakwana ndeye tilapia.

Kunze kwehove, mabikirwo acho anosanganisirawo mirwi yeginger yakachekwa kurwisa kunhuhwirira kwakasimba kwehove uye kuita semutyairi mukuru wekuravira mundiro iyi.

Zvakare zvinosanganisirwa mapeppercorns (akakosha sezvo izvi zvichizopa imwe nhanho yepungency mundiro), sayote (squash), napa kabichi kana kabichi, uye pechay.

Pesang manok

Pesang manok recipe

Iyi ihuku muto-wakavakirwa, haugone kubatsirwa kuti ichi chimwezve chikafu chehari-chimwe chinoita kuti chive chinofarirwa nevanhu vakabatikana uye kune avo vanhu vari kutanga kubika.

Tarisa iyi resipi

Pesang manok recipe yakafanana nehuku muto-wakavakirwa ndiro senge Tinola (iyo inoshandisa sayote kana papaya uye chili mashizha muresipi yayo) uye Nilagang Baka (iyo ine makabheji uye saging na saba) uye zvinokwanisika kuti iwe unogona kuchinjisa iwo matatu madhishi.

Nekudaro, chii chinosiyanisa pesang manok kubva kune vamwe ndeye nzira yekushandisa yakakura ye Tsangamidzi, bok choy, napa cabbage, uye mbatatisi.

Izvi, kana tikataura nezvemiriwo yakakandwa mumusanganiswa, gadzira chikafu ichi chikafu chinorema uye chine hutano.

Pinaputok uye tilapia

Pinaputok uye tilapia recipe

Kusiyana ne Relyenong Bangus, hapana chikonzero chekusona iyo tilapia kunyanya nekuti inenge yatovharwa neshizha rebhanana nealuminium pepi.

Tarisa iyi resipi

Sezvo iyo resipi inokweretesa kudoma chayo chikuru muzita chairo, pinaputok na tilapia resipi inogadzirwa netilapia yakakanyiwa nezvinhu zvakasiyana senge hanyanisi yakachekwa, ginger (luya), matomatisi, chitubu hanyanisi, uye soy muto.

Kugadzira iyo hove tastier, mumwe anogona kuisveta achishandisa ichangosvinwa yakasangana yemasasi jusi. Iwe unogona kutambanudza muto kwazvo usati waisa mumidziyo kuti ifukidzwe.

Iwe unogona zvakare kushongedza kumusoro kwehove nekumisikidza. Iyo tilapia inozovharwa neshizha rebhanana nealuminium.

Sinanglay uye tilapia

Sinanglay uye tilapia recipe

Sechikamu chega chakaomesesa cheiyi Sinanglay na Tilapia recipe iri kuzadza nekufukidza tilapia, zvese zvimwe zviri nyore sekuti munhu angangoda kudonhedza Tilapia muhari uye kudira mumukaka wekokonati. 

Tarisa iyi resipi

Chinosiyanisa Sinanglay naTilapia kubva kune mamwe mabikirwo ndechekuti usati wapinza tilapia mupoto izere nemukaka wekokonati (kana kudzosera kumashure), unofanira kutanga wacheka nekubvisa tilapia woisa pamwe nezvimwe zvinongedzo seginger yakachekwa (luya), hanyanisi, uye matomatisi zvakanyanya sekuti ungaisa sei Tilapia mukati Pinaputok uye Tilapia.

Nekudaro, kana uchinge wapedza nekuzadza iyo Tilapia, kusiyana nemamwe mabikirwo uko kwaunogona kuisiya isina kuvharwa kana kufukurwa, mune sinanglay recipe, uchafanirwa kufukidza iyo Tilapia neGabi kana Pechay mashizha woisunga nemashanga emuti kuti kuzadza hakuzoputika kana iwe watanga kuchimomesa muhari.

Ginataang tilapia

Ginataang tilapia recipe

Ginataang tilapia imhando inonaka yedhishi yekuPhilippine inonzi ginataan, inogona kugadzirwa nemhando dzese dzezvigadzirwa zvinobikwa mumukaka wekokonati, munharaunda inozivikanwa nevaPhilippines se "ginata".

Tarisa iyi resipi

Heino danho rekutanga rekugadzirira-kubika hove ye tilapia:

• Isa mafuta ekubikisa mupani wopisa kusvika pakupisa kwepamusoro kudzivirira kuti tilapia isanamatira pani.
• Flip divi rimwe nerimwe kuti upe tilapia mubiki.
• Paunenge uchiwedzera kupfuura imwe tilapia, mirira kweinenge masekondi gumi usati wawedzera imwe. Izvi zvinobatsira kuchengetedza kupisa mupani.
• Danho rinotevera nderokuti, paunenge uchibika tilapia, suka garlic uye ginger ne tilapia kusvikira yaita ruvara rwegoridhe. Asi iva nechokwadi chokuti paunenge uchisveta garlic, haupisi tilapia.
• Mushure mezvo, kana garlic yave yakabikwa, wedzerai anyanisi akachekwa uye muiise negariki uye frying tilapia.
• Kana garlic nehanyanisi zvakabikwa, uye tilapia yakabikwa, wedzera mukaka wekokonati (ginataan). Simira zvinhu zveginataang tilapia kusvikira mukaka wekokonati wakora. Kana yangokora, unogona kuibikira mundiro, woidya nemupunga, wonakidzwa nekudya kukuru!

Ginataang Salmon ChiFilipino chimiro

Ginataang Salmon ChiFilipino chimiro

Ginataang Salmon recipe idyo iri nyore kwazvo iyo inobikwa nayo mukaka wekokonati, Tsangamidzi, uye hanyanisi. Haisi dhishi rakaomarara kwazvo rinoratidza kuwanikwa kwaro kuvanhu vane hunyanzvi hwekubika uye nevevatangi zvakare.

Tarisa iyi resipi

Siya mukaka wekokonati parutivi uye wotanga kumedza zvigadzirwa. Kutanga, gariki uye hanyanisi, iwo marefu matsvuku chilies, uye salmon pachayo.

Pakupedzisira, iwe unowedzera mukaka wekokonati uye biringanya. Wedzera munyu uye mhiripiri kuravira uye rega rimire kusvikira rabikwa.

Kune akasiyana mavhezheni eiri dhishi zvichienderana nekuti muPhilippines ndiro rinobikwa riini.

Bicolanos anozoifarira ne red chilis kuti iwedzere kupisa, uye vamwe vangadonhedza mbichana. Kugadzirisa kusagadzikana, iwe unogona zvakare kuwedzera mvura kuti iite brothy.

Filipino Laing ane taro mashizha

Laing recipe: Filipino dish ine taro mashizha mumukaka wekokonati

Recipe yekuisa ine taro mashizha akabikwa mukokonati mukaka uye chilis. Chikafu chemuriwo chinonaka chinobikwa zvakanyanya munharaunda yeBicol kuPhilippine.

Tarisa iyi resipi

Muto unogadzirwa kutanga. Izvi zvinoitwa kuitira kuti zvose zvinonaka zveginger, (luya) shrimp paste (bagoong), uye garlic zvakanyatsobatanidzwa uye zvakabatanidzwa. Iyo shrimp paste uye mukaka wekokonati inopa muto unonhuhwirira uye unonaka.

Chakavanzika chekuwana sosi yakasviba ndeyekudzivisa kumutsa mukaka wekokonati. Kusanganisa gata kana mukaka wecoconut zvinongoita kuti ive nemvura.

Iyi resipi yekurara inogona kugadzirwa pachine nguva uye kuchengetwa nechando kwevhiki. Nyora uye wopisa zvakare usati washumira.

Paksiw na galunggong

Paksiw uye galunggong recipe

Kwandiri, iyi Paksiw na Galunggong Recipe iri nyore kubika iwe unongoda vhiniga, mvura, munyu uye mhiripiri, Tsangamidzi wobva waisanganisa pamwe chete womirira kusvika yavira.

Tarisa iyi resipi

Galunggong hove inodyiwa zvakanyanya muPhilippines. MuChirungu, iyo Galunggong yave ichizivikanwa seBlue Mackerel Scad, Round Scad kana Shortfin Scad, asi aya mazita akaiswa kune dzimwe hove dzemhuri yeDecapterus zvakare.

MuPhilippines, hove iyi inonziwo muchidimbu seGG (inonzi muChirungu se "gee-gee"). Iyo Mackerel Scad, Decapterus Macarellus, imhando yehove dzemhuri, Carangidae.

11 Best Recipes NaLuya

Joost Nusselder

Luya (ginger) yakanaka kushanda nayo uye kazhinji, unoicheka kuita ginger duku yakachekwa, sezvaungangoita negariki.

Hapana ratidziro parizvino

Dhinda Recipe Pin Recipe

Prep Time 15 maminitsi mins

Total Time 15 maminitsi mins

Nzira Zvakakosha

kubika omuPhilippines

Servings 5 vanhu

Ingredients

  

1x2x3x

• 4 clove hadiyo chopped
• 1 nzira onion diced
• 1 guru tomato diced
• 1 gunwe luya chopped

Instructions

 

Gadzira luya marinade

• Mundiro, sanganisa garlic, hanyanisi, matomatisi, uye luya wobva wasanganisa.
• Isa hove negariki, hanyanisi, uye luya musanganiswa kana kuzora panyama wosiya imbogara kwechinguva.

Ngazvifadze ne luya

• Dururira zvinhu zvako zvemuto sesoya mupoto wako, wobva wakanda hanyanisi yechirimo, luya uye garlic futi.
• Panguva ino wedzera nyama yenguruve yako kana imwe mapuroteni mupoto pamwe chete nezvimwe zvinongedzo uye woipisa kusvikira mvura zhinji yabuda ichisiya muto unonamira unoita kuti itaridzike.

Video

https://www.youtube.com/watch?v=OeBF_FQFfOM

guru luya

Akaedza nzira iyi?Tizivise zvaive sei!

Chii chinonaka luya?

Luya ine zvinonhuwira zvishoma, zvakapinza, uye zvinonaka. Inowanzo shandiswa kuwedzera kunaka kune ndiro, uye inogona kushandiswa yakachena, yakaomeswa, kana yehupfu.

Ndeapi mamwe eanonyanya kushandiswa kune luya?

Luya inoshandiswa mukudya kwakasiyana siyana, kusanganisira chiChinese, chiIndia, chiThai, uye chiVietnamese, asi zita nderechiFilipino reginger.

Inowanzoshandiswa kuwedzera kunaka kune curries, stews, uye kumutsa-fries. Luya inogonawo kushandiswa kugadzira tii, kana kuwedzerwa kune zvakabikwa zvakadai segingerbread.

Nzira yekubika luya

Luya inogona kushandiswa yakachena, yakaomeswa, kana yehupfu. Paunenge uchishandisa fresh luya, zvakakosha kuti ucheke ganda usati washandisa.

Best luya kutenga

Unogona kugara uchitenga luya nyowani woicheka, ndiyo nzira yakanaka yekubika nayo. Asi kana iwe usina kana wakatsikirirwa kwenguva paunenge uchibika, ndinoda iyi ginger yakachekwa kubva kuOrganic Ginger People:

(ona mimwe mifananidzo)

Iyo ine zvese zvakanaka zvekubika ne luya nyowani, asi iwe unogona kuichengeta mumudziyo kwenguva yakareba.

Nzira yekuchengetedza luya

Luya inogona kuchengetwa mufiriji, yakaputirwa mumucheka wepepa, kusvika kwemavhiki matatu. Neimwe nzira, inogona kupepetwa uye kugezwa, yozochengetwa mumudziyo wakavharwa mufiriji kwemwedzi inosvika mitanhatu.

Uncut luya inochengeta kwenguva yakareba sei?

Uncut luya root inogona kuchengetwa munzvimbo inotonhorera, yakaoma kweanosvika mavhiki matatu. Kana ikatanga kumera, inogona kushandiswa, asi kunhuhwirira kuchave kwakapfava. Kana iyo luya yachekwa kana kupepetwa, inofanirwa kushandiswa mukati memazuva mashoma.

mhedziso

Pane zvidya zvakawanda zvaunogona kugadzira ne luya saka kuwedzera kukuru kuve mupantry yako. Tariro iwe uchaedza imwe yeaya mabikirwo epamusoro.

Tarisa bhuku redu idzva rekubika

Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

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Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.