6 Akanakisa Recipes ane Talong Filipino Eggplant

Author: Joost Nusselder, munyori weThe Essential Japanese meal planner cookbook Yakagadziridzwa Gumiguru 23, 2022

Wakave uine talong uye ikozvino wave kushamisika kuti chii chimwe chaungaite nacho?

Talong muriwo mukuru wekuwedzera pakudya kwako nekuti une macalorie mashoma uye une fiber yakawanda. Iyo ine zvakare yakasarudzika magadzirirwo uye flavour inogona kushandiswa mundiro dzakawanda. Nekuda kwechimiro chayo chakareba, chakanakira kunyudza zvinonaka kubva mumwaka kana adobo.

Tarisa aya mabikirwo ari pazasi kuti akurudzirwe pakubika ne talong.

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Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

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Akanakisa 6 mabikirwo ane talong

Eggplant adobo (adobong talong)

Shiraplant adobo recipe (adobong talong)

Nhasi tichave kubika Eggplant Adobo kana Adobong Talong. Iyi nzira yekubika yakafanana neyekubika yechinyakare chiPhilippines Adobo kunze kwekunge ichishandisa Eggplant.

Tarisa iyi resipi

MuPhilippine Cuisine, Adobo maitiro ekugadzirira, zvine mutsindo muvhiniga uye soy muto.

Iyi resipi inozivikanwa pakati pevaPhilippines, Pork adobo uye huku adobo inowanzoshandiswa mukugadzira Adobo nepo Kangkong, Okra, Puso ng Saging, uye Eggplants ndiwo anofarirwa nevanodya miriwo, zvese izvi zvaionekwa sendiro yakanaka yemuriwo.

Ensaladang Talong

Ensaladang Talong Recipe (Shiraplant saladi)

Sezvo Ensaladang Talong inowanzo shandiswa seyedivi dhishi, kusanganiswa kwayo kwezvinhu kunopa musiyano wakasimba kune iyo dhishi iyo yainobatana uye zvakare, kana yaive yakabatana nechinhu chero chakagochwa, ichapa pakaunda kumafuta eiyo huru dhishi.

Tarisa iyi resipi

Yakagadzirwa nemidziyo mitatu chaiyo: Shiraplantingi, hanyanisi, uye madomasi, ichi ndicho chakakwana kuita kana uchingofanira kumhanyisa chimwe chinhu.

Kunyangwe ichiwanzo kutariswa sedivi dhishi kune chero chinhu chakabikwa senge nyama yenguruve chops kana hove yakagochwa, hapana chakaipa mukuishandira seyakazvimirira viand nemupunga unodziya.

Tortang Talong

Tortang Talong Recipe (Isiplantelet Omelette)

Saka hazvishamise kuti Shiraplantini Omellete kana Tortang Talong ndeimwe yemidziyo inodiwa kwazvo yemangwanani inoshumirwa nemupunga wakakangwa pamwe nekatsi padivi. Vamwe vanozvitiwo Eggplant Fritters.

Tarisa iyi resipi

Kana iwe uchitsvaga chinonaka asi chinodhura dhishi, ichi chinhu chaunofanirwa kuyedza uye chinokusiya iwe kupfuura kugutsikana.

Shiraplant ndeimwe yemiriwo yaunofarira muPhilippines uye chinhu chinowanzojairika mune ingangoita yega ndiro.

Kare-kare Filipino beef curry

Kare-kare Filipino beef curry recipe

Ichi chiPhilippine kare-kare recipe inyama nemiriwo muswe wemombe, nyama yemombe kana tripe, eggplant, banana buds, pechay, bhinzi, nemimwe miriwo inonyanya kunakirwa nemuto wenzungu unotapira uye unonaka.

Tarisa iyi resipi

Iwe unofarira kudya curry here? Ipapo iwe une chokwadi chekuda kare-kare, kana chiPhilippines nyama yemombe!

Kare-kare idyo rinozivikanwa kubva kuPampanga, rakarumbidzwa seguta guru rePhilippines. Zita rayo rakabva pazwi rekuti "kari", zvichireva kuti "curry".

Zvisinei, kare-kare ine mamiriro akasiyana zvakasiyana kubva kuIndia curry. Iyo ine yakafanana inonaka kune satay nekuda kwekushandiswa kwenzungu mumuto.

Pinakbet

Pinakbet kana kungoti "pakbet" resipi

MuPhilippines, the Ilocanos vanozivikanwa nekugadzirira pinakbet yakanakisa. Iko kuita kwakasiyana-siyana kweiyi pinakbet resipi kunoita kuti ive yakanaka kwazvo yekuwedzera chikafu kune zvakakangwa senge nyama yenguruve, huku yakakangwa, kana kunyange nyama yakagochwa.

Tarisa iyi resipi

Pinakbet (inonziwo "pakbet") ndiro yakakurumbira yemuriwo. Uyu musanganiswa wemuriwo unorimwa munharaunda imomo mumayadhi evaPhilippines.

Inobikwa nekusenga muriwo wozoravira nebagoong alamang kana fermented shrimp paste uye muto wehove kana patis.

Iyo dzimwe nguva inoputirwa uye yakashongedzwa neyakaomeswa nyama yenguruve inoputika (kana chicharon), mambure, uye kunyange hove dzakakangwa!

Pane chinhu chinogutsa pakudya mbiya inodziya, inonaka pinakbet ine mupunga wakabikwa. Iko kusanganiswa kweakasiyana maumbirwo uye kuravira mukuruma kwese kunongova kwekudenga!

Sinigang na baby

Sinigang na baboy recipe

Shandisa iyi pork sinigang recipe nemupunga nehove muto padivi. Kana pamazuva ekunaya, unogona kuidya nehove dzakaomeswa. 

Tarisa iyi resipi

Nekushanduka kwe sinigang kana zvasvika kune zvigadzirwa zvayo, kuchinjika kwayo kune zvakasiyana-siyana zvinonaka zvevaPhilippines, iko kunyaradza chikafu panguva yekunaya kwemvura, uye brothy yayo uye homey kunaka, haungamboramba kuti nyaya ye sinigang yakanyanya kusimba.

Neiyi sinigang na baboy resipi, ini ndichave ndichikuzivisa iwe kune akawanda maumbirwo echikafu chinodiwa ichi!

6 Akanakisa Recipes ane Talong Filipino Eggplant

Joost Nusselder

Ingave talong adobo kana inonaka tortang talong zai omelet. Rondedzero iyi inokupa kurudziro yakakwana yekubika ese eggplant iwe wasara.

Hapana ratidziro parizvino

Dhinda Recipe Pin Recipe

Prep Time 10 maminitsi mins

Cook Time 20 maminitsi mins

Total Time 30 maminitsi mins

Nzira Zvakakosha

kubika omuPhilippines

Servings 4 vanhu

Calories 132 kcal

Ingredients

  

1x2x3x

• 1 bunch chirimwa chidiki pamwe neAsia dzakasiyana siyana, dzakatemwa dzakatemwa muchinjikwa pa1 1/2 "kureba
• ½ Musoro hadiyo yakasvuurwa, yakapwanyika, yakatemwa
• 1 tsp yakapwanyika mhiripiri
• 3 pcs Bay leaf
• ⅓ mukombe soy sauce
• ¼ mukombe white vhiniga
• mafuta ekubikisa

Instructions

 

• Mune wok kana pani yekupisa inopisa yakawanda yemafuta ekubikisa, wobva wamutsa mugariki, yakapwanyika peppercorns uye bay leaf, fambisa kubika kweminiti.
• Wedzera talong uye simbisa kubika kwemaminitsi maviri.
• Wedzera mu 2/3 kusvika 1 mukombe wemvura, vhiniga uye muto we soy, rega zvinyurire kwemaminetsi maviri kusvika matatu pasi kusvika pakati nepakati pasina anomutsa.
• Zvino ipa kurumidza kumhanyisa uye vhara iyo pani kana wok uye rega ubike kwemaminetsi mashanu kusvika kumasere kana kusvika mvura yatendeuka kuita muto une mafuta, zvichikurudzira dzimwe nguva.
• Shumira nemupunga wakawanda.

Video

udyo

Calories: 132kcal

guru talong

Akaedza nzira iyi?Tizivise zvaive sei!

mhedziso

Talong ine hutano uye inonaka uye yakanaka kwazvo inotsiva nyama yevegan mabikirwo. Kunyange maPhilippines!

Tarisa bhuku redu idzva rekubika

Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

Edza mahara ne Kindle Unlimited:

Verenga mahara

Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.