Egg Foo Mudiki: Mashandisiro Ekushandisa Wok Kugadzira Iyo Yakakwana Dish

Author: Joost Nusselder, munyori weThe Essential Japanese meal planner cookbook Yakagadziriswa Nyamavhuvhu 11, 2022

Egg foo young ndiro yekuChina inogadzirwa nekurohwa mazai nezvimwe zvakasiyana siyana. Inowanzo shandiswa sechikafu chikuru kana chidimbu chekudya. Iro ndiro rinoshandiswa zvakasiyana-siyana rinogona kubikwa nenzira dzakasiyana-siyana uye kushandiswa nemhando dzakasiyana-siyana dzemasosi.

Chikafu chikuru kune vanhu vari kutsvaga imwe nzira ine hutano kune yakakangwa chikafu, asi zvakare inonaka zvekugutsa avo vakajaira kudya zvakakangwa. Saka, ngatitarisei kuti chii chaizvo chinonzi egg foo young.

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Kutsvaga Kushamisa kweEgg Foo Young

Izvo zvinongedzo zveEgg Foo Young zviri nyore uye zvinowanikwa muzvitoro zvakawanda zvegirosari. Chikafu chacho chinowanzova nemusanganiswa wemazai akarohwa, nyama yakachekwa zvakanaka (yenguruve, huku, kana kuti shrimp), nemiriwo (bhinzi, hanyanisi, nehowa). Vabiki vanogonawo kuwedzera zvimwe zvinhu zvakadai semvura chestnuts, bamboo shoots, kana chibage.

Kubika Nzira

Nzira yekubika yeEgg Foo Young yakatwasuka. Vabiki vanosanganisa zvinhu pamwe chete uye vanodonhedza musanganiswa nemapunu makuru mumoto unopisa, une mafuta mashoma kana pani yekubira. Musanganiswa wacho unozobikwa kusvikira micheto yatanga kuita shava, uye mafuta akawandisa obviswa. Vabiki vanogonawo kusarudza kupisa musanganiswa kune yakareruka shanduro yedhishi.

Muto

Muto weEgg Foo Young chinhu chakakosha chendiro. Vabiki vanowanzopa ndiro ine muto unotapira uye unonaka wakagadzirwa ne soy muto, shuga, cornstarch, uye mvura. Vanodya vanogona zvakare kusarudza kuwedzera yakawedzera soy muto kana inopisa muto mundiro kuti ienderane nekuravira kwavo.

Mavhezheni eEgg Foo Young

Kune akawanda mavhezheni eEgg Foo Young aripo, uye vabiki vanogona kusarudza kutsiva zvinongedzo kana kuwedzera mimwe miriwo kuti vagadzire yavo yakasarudzika dhishi. Vamwe vanodya vanosarudza bani Egg Foo Young, nepo vamwe vachida iyo yakawedzera kick kubva kunopisa sosi kana yakachekwa chipepper.

Kubata Egg Foo Mudiki: Kushandisa Wok

Kana iwe uri kutsvaga kugadzira yechokwadi Chinese-style zai dish, ipapo kushandisa wok ndiyo nzira yekuenda nayo. A wok mudziyo wekubika unosiyana-siyana unogona kushandiswa kubvongodza, kupfungaira, uye kubikira. Kana zvasvika kune zai foo diki, kushandisa wok kunogadzira yakasarudzika mameseji uye flavour iyo isingagone kuwanikwa neyakajairwa fry pani. Mativi akakwirira ewaki anodzivirira musanganiswa wezai kubva pakudonha uye kupisa kunogoverwa zvakafanana, kuve nechokwadi kuti zai rakabikwa nemazvo.

Ingredients Zvauchada

Kuti uite zai foo diki, iwe unozoda mashoma mashoma ekushandisa anowanikwa nyore pazvitoro zvakawanda zvegirosari. Hezvino zvauchazoda:

• Eggs
• Sosi sosi
• Mvura
• Cornstarch
• shuga
• munyu
• Ground nyama yenguruve kana yemombe
• Miriwo yakachekwa (hanyanisi, bhinzi inomera, howa, nezvimwewo)

Mazano uye Tricks

• Kuti udzivise musanganiswa wezai kubva pakunamatira kune wok, iva nechokwadi chekuwedzera mafuta mashoma nguva imwe neimwe paunowedzera chikamu chitsva.
• Kana iwe uchida kugadzira iyo yakareruka vhezheni yezai foo diki, unogona kutsiva pasi nyama yenguruve kana nyama yemombe ine shrimp yakachekwa kana huku.
• Kana iwe uchida kugadzira spicy vhezheni yezai foo young, wedzera imwe yakachekwa mhiripiri kumusanganiswa wezai.
• Kana iwe uchinetseka nezve zai foo diki risiri gobvu zvakakwana, unogona kuwedzera chidiki chekuwedzera chibage kumusanganiswa kuti ubatsire nekukora.
• Rangarira kuyera zvakaringana zvinongedzo zvako kuti uve nechokwadi chekuti zai rako foo young rinobuda zvakanaka nguva dzese.

Kushandisa wok kugadzira zai foo diki kunogadzira chikafu chakasiyana uye chinonaka chinozivikanwa mumaresitorendi echiChinese pasi rese. Nechinguva chidiki chekudzidzira uye kumwe kushivirira, unogona kugadzira iyi kosi huru sarudzo yekudya kwemanheru kumba. Usatya kubvunza mashefu emunharaunda yako mazano uye mazano, uye inzwa wakasununguka kuedza nemhando dzakasiyana dzemiriwo uye mapuroteni kuti ugadzire yako yakasarudzika vhezheni yeiyi classic dish.

Tora Saucy: Yakanakisa Zai Foo Young Sauce Options

Kana zvasvika kune egg foo diki, kune mashoma echiChinese masosi anowanzo kushandirwa padivi peiyi inonaka. omelette. Heano mamwe emhando dzakakurumbira sarudzo:

• Soy muto: Muto wechinyakare unowanzoshandiswa nezai foo young. Iine munyu uye inonaka, uye inobatanidza zvakanaka nekunaka kwezai nenguruve.
• Oyster muto: Uyu muto wakakora, unonaka unogadzirwa kubva kune oyster, soy muto, uye zvimwe zvinonaka. Iine hupfumi hweumami flavour inozadzisa zai nenyama muzai foo young.
• Gravy: Muto wakakora, wakashava wakagadzirwa nezvinodonhedza nyama, hupfu, uye zvinorungwa. Ndiyo sosi yakajairika yezai foo vechidiki muAmerican Chinese restaurants.

Spicy Alternatives

Kana iwe uri kutsvaga kuwedzera imwe kupisa kune zai rako foo diki, kune akawanda ezvinonhuwirira sosi sarudzo dzekusarudza kubva. Heano mashoma:

• Muto unopisa: Sarudzo yekare yekuwedzera kupisa kune zai rako foo young. Sriracha, Tabasco, uye mamwe masosi anopisa zvose zvingasarudzwa.
• Muto weGreen: Muto unonhuwira wakagadzirwa kubva kune girini chilies, garlic, uye zvimwe zvinonhuwira. Ndiyo muto wakajairika wezvidyo zvegungwa, asi inobatana zvakanaka nezai foo young.
• Szechuan muto: Muto unonhuwira wakagadzirwa kubva kuSzechuan peppercorns, chili pepper, uye zvimwe zvinonaka. Isarudzo yakakurumbira yekuwedzera kumwe kupisa kune ndiro dzeChinese.

Vegetarian uye Seafood Sauces

Kana iwe uchitsvaga sarudzo dzemuto dzisingasanganisire nyama, kana iyo inowirirana nehove yegungwa, heano mashoma ekufunga nezvazvo:

• Vegetarian muto: Muto wakagadzirwa nemuriwo muto, soy muto, uye zvimwe zvinorungwa. Isarudzo yakanaka kune vanodya miriwo kana ani zvake anotarisa kuderedza nyama.
• Seafood muto: Muto wakagadzirwa nehove kana shrimp muto, soy muto, uye zvimwe zvinonaka. Ndiyo sarudzo huru kune vanoda zvekudya zvegungwa, uye vaviri vaviri zvakanaka ne shrimp kana crab egg foo young.

Sanganisa uye simbisa

Ehe, haufanirwe kunamatira kune imwe sosi yezai rako foo young. Kusanganisa uye kubvongodza sosi pamwe chete kunogona kugadzira misanganiswa mitsva uye inonakidza yekunhuhwirira. Heano mamwe mazano ekuedza:

• Soy-oyster muto musanganiswa: Sanganisa zvakaenzana zvikamu zve soy muto uye oyster muto kune inonaka, umami-packed sosi yakanakira zai foo young.
• Spicy muto: Sanganisa yako yaunofarira inopisa sosi mugiya kuitira spicy twist pane classic sosi.
• Green-oyster muto musanganiswa: Sanganisa muto wegirinhi uye oyster muto kune spicy, muto unonaka unonyatso batana neremugungwa zai foo young.

Hazvina mhosva kuti imhando ipi yemuto yaunosarudza, iva nechokwadi chekuiisa ichipisa padivi pezai rako rakabikwa kana rakabikwa foo diki kuti uwane ruzivo rwekunaka.

Chii chinofamba zvakanaka neEgg Foo Young?

Egg foo wechidiki ndiro yakakurumbira yekuChina ndiro inosanganisa yakasarudzika musanganiswa wezvigadzirwa. Iro ndiro rinowanikwa mushanduro dzakasiyana munyika dzakasiyana siyana uye rinowanzo shandiswa mumaresitorendi eChinese. Egg foo young ndiro nyore kubika, uye inonaka zvakanyanya kana yakasanganiswa ne shrimp, nyama yenguruve, kana chero imwe rudzi rweprotein. Recipe yepakutanga inotendwa kuti yakagadzirwa muUnited States inopereterwa sezai fu diki kana zai foo yung. Chikafu chinenge chiri omelette inobikwa nemashizha ebhinzi, miriwo yakachekwa, uye nyama, uye inoshandiswa nemuto.

Kufananidza Egg Foo Young kune Zvimwe Zvidyo Zvakafanana

Egg foo mudiki ndiro yakakurumbira yekuChina iyo inowanzo pihwa nemiriwo uye nyama mumusanganiswa wakafanana neomelette. Nekudaro, kune mamwe madhishi echiChinese ezai akafanana nezai foo diki, senge:

• "Dan bing" kana kuti "egg pancake" iomelette chena iyo inowanzopihwa nemupunga.
• “Jian dan” kana kuti “zai rakakangwa” ndiro rinozivikanwa naro rine zai rakakangwa.
• “Chao dan” kana kuti “scrambled zai” kudya kunoshandisa mazai akarohwa anobikwa nezvimwe zvinhu zvakaita semuriwo wakachekwa, nyama, kana shrimp.

Unique Ingredients uye Kugadzirira

Nepo zai foo diki rinogona kunge riine zvimwe zvakafanana kune mamwe madhishi, richiri rakasiyana nenzira yaro. Zvimwe zvezvakasarudzika zveegg foo young zvinosanganisira:

• Kushandiswa kwebhinzi nhungirwa, bamboo nhungirwa, uye mvura chestnuts semuriwo.
• Kushandiswa kwemuto wakakora, unonaka une soya yakasviba, muto weoyster, uye muto wehuku.
• Sarudzo yenyama, iyo inogona kusanganisira yenguruve, shrimp, gakanje, huku, kana ham.
• Kugadzirira, kunosanganisira kusanganisa nyama yakakanyiwa kana yakakanyiwa nemazai akarohwa uye miriwo yakagurwa, uyezve frying musanganiswa wose mumafuta.

Kusiyana Mumatunhu Akasiyana

Egg foo wechidiki ane maitiro akasiyana munzvimbo dzakasiyana, senge:

• "Hai nam" kana kuti "Hainanese zai foo young" ivhezheni inowanikwa kuSoutheast Asia uye inoshandisa zvinhu zvemuno zvakaita sematomatisi nechirimo hanyanisi.
• "Tianjin zai foo young" ivhezheni inowanikwa muguta reTianjin kuChina uye ine minced nyama yenguruve uye bok choy.
• "Indonesian egg foo young" ivhezheni inowanikwa kuIndonesia uye ine zvigadzirwa zvemukaka semukaka nechizi.
• "Vietnamese egg foo young" ishanduro inowanikwa muVietnam uye inonzi "trứng hấp" kana "steamed zai" uye inogadzirwa nekupisa musanganiswa wezai pane kurifyisa.

Optional Ingredients uye Kushumira Mazano

Nepo egg foo young kazhinji iine zvimwe zvinongedzo, kune zvakare zvimwe zvingasarudzwa zvinogona kuwedzerwa, senge:

• Huku kana nyama yemombe yakakangwa kana yakakangwa.
• Sliced ​​kana minced howa.
• Hanyanisi akachekwa kana minced kana shallots.
• Yakachekwa kana yakachekwa garlic.

Egg foo young inogona kushumirwa nemhando dzakasiyana-siyana, dzakadai se:

• Mupunga wakachena.
• Mupunga waka Kangwa.
• Svider-fried noodles.
• Muriwo wakakanyiwa.

Vamwe vabiki vanopawo zai foo diki nedivi remuto unotapira uye wakavava kana inopisa yemasitadhi muto.

mhedziso

Saka ipapo unayo- zvese zvaunoda kuziva nezve egg foo young. Chikafu chinonaka cheChinese chakagadzirwa nemazai akarohwa, nyama yakachekwa zvakanaka, nemiriwo, uye chakanakira kudya kwemasikati nekukurumidza kana kudya kwemanheru. Saka nguva inotevera yaunenge uchitsvaga resipi nyowani, wadii kumboedza?

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Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.