Kuchenesa: Iyo Yekupedzisira Nhungamiro Yekuchenesa Midziyo yekubikira uye Pani

Author: Joost Nusselder, munyori weThe Essential Japanese meal planner cookbook Yakagadziriswa Nyamavhuvhu 3, 2022

Kuchenesa midziyo yekubikira nemapani nderimwe remabasa akaomarara ekuchengetedza imba. Kune nzira dzakawanda dzakasiyana dzekudzichenesa, uye zvakakosha kuziva nzira yakakodzera yemhando yega yega yezvinhu.

Nzira yakajairika yekuchenesa midziyo yekubikira nemapani ndeyemvura inopisa nesipo. Iwe unogona zvakare kushandisa nzira dzekuchenesa dzechisikigo sevhiniga uye muto weremoni. Dzimwe sarudzo dzinosanganisira kushandisa makemikari senge sanitizing mhinduro uye disinfectants.

Muchinyorwa chino, ini ndichavhara nzira dzese dzakasiyana dzekuchenesa midziyo yekubikira uye mapani kuitira kuti uve nenzira kwayo yemamiriro ese.

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Kukosha Kwekuuraya Zvishandiso Zvekicheni Yako

Kuchengeta midziyo yako yekubikira yakachena kwakakosha kudzivirira kupararira kweutachiona hunokuvadza uye utachiona. Kuuraya utachiona mumidziyo yako kunonyanya kukosha pakubata chikafu chisina kubikwa sespinachi, chinogona kutakura E. coli nemamwe mabhakitiriya anokuvadza anogona kutapurira mhuri yako.

Mafambisirwo Anoitwa Utachiona kumidziyo Yako

Utachiona hunogona kuendesa zviri nyore kumidziyo yako kuburikidza nenzira dzakasiyana-siyana, dzakadai sekubata chikafu chisina kubikwa, kuchengeta midziyo mune yakasviba, kana kusagara ichichenesa. Ndosaka zvakakosha kuisa mushonga mumidziyo yako kudzivirira kupararira kweutachiona.

Nzira Dzakanakisa dzekuuraya hutachiona midziyo yako

Pane nzira dzakati wandei dzekuuraya utachiona midziyo yako yemukicheni, kusanganisira:

• Mvura inopisa: Kungogeza midziyo yako nemvura inopisa uye sipo kunogona kubatsira kuuraya utachiona neutachiona.
• Sanitizing solution: Unogona kushandisa antibacterial sanitizing solution kuchenesa midziyo yako. Mhinduro idzi dzinowanikwa nyore muzvitoro uye dzinogona kushandiswa kuuraya utachiona hwesimbi nemidziyo yepurasitiki.
• Kufashaira: Kufashaidza midziyo yako mumvura inopisa kwemaminitsi mashoma kunogona kubatsira kuuraya utachiona neutachiona.
• Mushonga wemumba: Unogona kugadzira mushonga wekuuraya utachiona kumba uchishandisa bleach nemvura. Sanganisa chipunu chimwe chebleach negallon imwe yemvura woshandisa kuchenesa midziyo yako.

Kemikari Yokudzivisa

Nepo kuuraya utachiona midziyo yako kwakakosha, zvakakoshawo kushandisa makemikari akakodzera. Dzivisa kushandisa makemikari ane hasha anogona kukanganisa midziyo yako kana kusiya zvinokuvadza. Pane kudaro, sarudza mishonga yekuuraya utachiona sevhiniga kana muto weremoni.

Kuchengeta Midziyo Yako Yakachena

Kuti uchengetedze midziyo yako yakachena uye isina mabhakitiriya anokuvadza, zvakakosha ku:

• Zvichenese nguva dzose
• Zvichengete munzvimbo yakachena uye yakaoma
• Dzivisa kuvabata nemaoko ane tsvina
• Shandisa midziyo yakasiyana yemhando dzakasiyana dzekubika

Nekutevera aya matipi akareruka, unogona kuve nechokwadi chekuti maturusi ako ekicheni nemidziyo zvinogara zvakachena, zvakachengeteka, uye zvakagadzirira kushandiswa.

Natural Kuchenesa Nzira dzeSparkling Kitchen Midziyo

• Sanganisa 1/2 kapu yekubika soda ne 1/4 kapu yemvura kuti ugadzire paste.
• Paridza paste pamusoro pemudziyo uye rega igare kwemaminitsi 15-20.
• Geza mudziyo nesiponji kana bhurasho rakakora kuti ubvise chero tsvina kana zvidimbu zvekudya.
• Geza mudziyo nemvura inopisa woiomesa netauro rakachena.
• Nokuda kwemavara akaoma kana kudya kwakaoma, dzokorora nzira yacho kana kuwedzera chipunu chevhiniga kune paste uye ramba uchisanganisa kusvikira yaita fizz.
• Iyi nzira yekuchenesa yakasikwa yakakodzera simbi isina tsvina, aluminium, uye isina-tsvimbo pani.

Kushandisa Lemon uye Munyu

• Isa munyu pamusoro pemudziyo uye ucheke lemon nepakati.
• Geda lemon pamusoro pemudziyo, uchisvina muto paunenge uchienda.
• Rega musanganiswa ugare kwemaminitsi mashanu-5.
• Geza mudziyo nesiponji kana bhurasho rakakora kuti ubvise chero tsvina kana zvidimbu zvekudya.
• Geza mudziyo nemvura inopisa woiomesa netauro rakachena.
• Iyi nzira yakakodzera midziyo yesirivha uye inogonawo kubvisa tarnish.

Kushandisa Mvura Inovira uye Sodium Bicarbonate

• Zadza poto nemvura woisa 2 tablespoons ye sodium bicarbonate.
• Uya nemvura kumota woisa midziyo.
• Rega midziyo ibike kwemaminitsi gumi-10.
• Bvisa mvura uye sukurudza midziyo nemvura inodziya.
• Pukuta midziyo netauro rakachena.
• Iyi nzira yakakodzera midziyo yemapuranga uye inogonawo kubatsira kubvisa chero mabhakitiriya.

Kushandisa Essential Oiri uye Sipo

• Sanganisa 1/4 kapu yevhiniga chena, 1/4 kapu yemvura, uye 10-15 madonhwe emafuta akakosha mubhodhoro rekupfapfaidza.
• Isa musanganiswa pamusoro pemudziyo uye rega igare kwemaminitsi mashanu-5.
• Geza mudziyo nesiponji kana bhurasho rakakora kuti ubvise chero tsvina kana zvidimbu zvekudya.
• Geza mudziyo nemvura inopisa woiomesa netauro rakachena.
• Iyi nzira inokodzera chero mhando yemudziyo uye inogona kubatsira kupuruzira nzira yekuchenesa.

Kupenya Yako Stainless Simbi Cookware

Simbi isina simbi chinhu chakakurumbira chekubika nekuda kwekusimba kwayo uye kuramba kukora. Zvisinei, inogona kuramba yakasvibiswa kana kukanganiswa ne calcium buildup nekufamba kwenguva. Heano mamwe matipi ekuchenesa uye kudzorera yako Stainless simbi cookware muunganidzwa:

Nzira dzekuchenesa Pani dzeSimbi dzisina Stainless uye Mapoto

Kune nzira dzakasiyana dzekuchenesa simbi isina tsvina, zvichienderana nehuwandu hwetsvina kana mavara. Heano mimwe yemibvunzo inowanzo bvunzwa uye madhairekitori:

• Nzira yekubvisa mavanga ekutsva: Isa musanganiswa wesoda nemvura kune zvikamu zvakakanganiswa uye rega zvigare kwemaminitsi mashomanana. Zvadaro, tsvina nzvimbo yacho nepedhi isina-abrasive uye sukurudza nemvura.

• Nzira yekubvisa sei calcium buildup: Fashaidza mhinduro yehafu yemvura nehafu yevhiniga muhari kana pani kwemaminitsi mashomanana. Zvadaro, simbura nemvura uye woomesa zvakakwana.

• Nzira yekudzorera kupenya: Ingo wedzera maspuni mashoma evhiniga yemumba kune kapu yemvura inopisa uye shandisa mhinduro kune simbi isina tsvina. Zvadaro, sukurudza nemvura uye woomesa nemucheka munyoro.

Kuchengeta Yako Cast Iron Skillet

• Tanga nekupisa ovheni yako kusvika ku350 degrees Fahrenheit.
• Rongedza rack yepasi yeovheni yako nealuminium foil kuchengetedza chero mafuta anodonha.
• Uchishandisa tauro repepa, pfekedza zvishoma mukati me skillet yako nemucheka mutete wemafuta.
• Isai skillet kumusoro pasi pamusoro pevheni yako uye gadzira kweawa imwe.
• Rega skillet itonhore muchoto isati yabvisa.
• Skillet yako ikozvino yatsetseka uye yakarungwa, yakagadzirira kubikwa!

Kuchengeta Yako Nonstick Pans Yakachena: Gwara

Mapani asingabatike imhando yakajairika yezvibikira zvakagadzirirwa kuita kuti kubika nekuchenesa kuve nyore. Ivo vanowanzouya mumhando mbiri: avo vane Teflon coating uye avo vane ceramic coating. Teflon izita remhando yemhando yekupfeka isina tsvimbo inogadzirwa nechinhu chinonzi polytetrafluoroethylene (PTFE). Ceramic coatings inogadzirwa nezvinhu zvakasiyana-siyana, zvinosanganisira titanium nedhaimani, uye inozivikanwa nekuve yakasimba uye isingakweshe kupfuura Teflon.

Kukosha Kwekuchenesa Kwakakodzera

Kucheneswa kwakakodzera kwakakosha kuti uchengetedze isina tsvimbo pamapani ako uye kudzivirira kubva kunamira kana kunetsa kushandisa. Hezvino zvimwe zvinhu zvakakosha zvekufunga nezvazvo paunenge uchichenesa mapani ako asina tsvimbo:

• Dzivisa kushandisa midziyo yesimbi, iyo inogona kukwenya iyo nonstick coating uye kuita kuti isakara nekufamba kwenguva.
• Shandisa chipanje chakapfava kana mucheka wendishi kukwesha pani zvinyoronyoro nemvura ine sipo. Dzivisa kushandisa abrasive scrubbers kana simbi yemvere dzemakwai, iyo inogona kukwenya coating.
• Shenesa pani nemvura inotonhora kuti ubvise chero sipo yasara.
• Pukuta pani netauro rakachena kana kuti mhepo iome.

Zvigadzirwa Zvekunzvenga

Paunenge uchichenesa mapani ako asina chimuti, zvakakosha kuti usashandise zvimwe zvigadzirwa zvinogona kukuvadza coating kana kuita kuti isashande. Hezvino zvimwe zvinhu zvekudzivisa:

• Aerosol kubika sprays, iyo inogona kusiya zvakasara pane pani yakaoma kubvisa.
• Zvigadzirwa zvekuchenesa zvakakasharara, senge oven cleaners kana bleach.
• Dishwashers, izvo zvinogona kukonzera kuti nonstick coating isakare nekukurumidza.

Kutsiva Yako Nonstick Pans

Kunyangwe nekugadziriswa kwakakodzera, mapani asina tsvimbo anozopedzisira ave kuda kutsiviwa. Heano mamwe masaini ekuti yave nguva yekutsiva yako nonstick pani:

• Iyo nonstick coating inokweshwa kana kupera munzvimbo.
• Iyo pani haichakwanisi kugara isina tsvimbo, kunyangwe nekuchenesa kwakaringana.
• Nheyo yepani yakakanganiswa kana kukuvadzwa neimwe nzira.

Kusarudza Akanakisa Nonstick Pans

Paunenge uchitenga pani dzisina tsvimbo, pane zvinhu zvishoma zvekuchengeta mupfungwa:

• Teflon-yakavharwa mapani anowanzo kudhura kupfuura ceramic-akavharwa pani, asi anogona kunge asina kusimba.
• Ceramic-yakavharwa mapani anodhura zvakanyanya, asi anozivikanwa nekuve akanyanya-anodzivirira uye anogara kwenguva refu.
• Tarisa mapani akagadzirirwa kuti arambe achipisa (kusvika 500 degrees Fahrenheit) uye akachengeteka kushandiswa nemhando dzose dzezvokudya.

Kuchengeta mapanga Akapinza uye Akachena: A Culinary Checklist

Kuchengeta mapanga ako akapinza hakuna kukosha chete pakucheka zvakanaka asiwo nekuda kwezvikonzero zvekuchengetedza. Mapanga akagomara anogona kutsvedza uye kukonzera tsaona. Heano mamwe matipi ekukubatsira kuchengetedza kupinza kwemapanga ako:

• Funga nezverudzi rwebanga raunaro. Mapanga akasiyana anoda nzira dzekurodza dzakasiyana zvichienderana nekona yebadza uye rudzi rwesimbi inoshandiswa.
• Shandisa honing simbi nguva nenguva kuchengetedza kureba kweblade uye kudzivirira mipendero.
• Zvichienderana nekuti unoshandisa zvakanyanya sei mapanga ako, ungangoda kufunga kuti akarodzwa nehunyanzvi kamwe kana kaviri pagore.
• Gara uchichengeta mapanga ako mubhuroko rebanga kana sheath kuchengetedza mapanga uye kudzivirira kuti asarovera pane mimwe midziyo.

Maitiro Okuchenesa Mapanga Ako

Kuchenesa mapanga ako kwakangokosha sekuchengeta akapinza. Heano mamwe mazano ekukubatsira kuchenesa mapanga ako nemazvo:

• Geza mapanga ako nemvura inodziya, ine sipo mushure mekushandisa kwega kwega. Dzivisa kuaisa mudhishi yekugezesa sezvo kupisa uye detergent zvinogona kukanganisa mashizha.
• Kana uchida kuchenesa mapanga ako, shandisa mushonga unorwisa mabhakitiriya kana mvura inofashaira. Iwe unogona zvakare kushandisa mhinduro yeimwe-chikamu bleach kune zvikamu zvipfumbamwe zvemvura.
• Ngwarira pakugeza mapanga akanongedza. Gara uchiageza nemaoko uye woachengeta kure nepakati pesingi kuti usasvike paari netsaona.
• Pukuta mapanga ako nejira rinodziya, rakachena uye woachengeta mushehedhi repurasitiki rakajeka kana kuti banga.

Mhando dzeMapanga uye Maitiro ekuachenesa

Mhando dzakasiyana dzemapanga dzinoda nzira dzakasiyana dzekuchenesa. Heino nzira yekuchenesa mamwe emhando dzakajairika dzemapanga:

• Stainless mapanga mapanga: Geza nemvura inodziya, ine sipo uye wonyatsoomesa. Dzivisa kushandisa mabrasive cleaners anogona kukwenya pamusoro.
• Ceramic mapanga: Geza nemvura inodziya, ine sipo uye wonyatsoomesa. Ceramic mapanga akaoma kupfuura simbi, saka anoda zvakakosha zvekupinza maturusi.
• Mapanga akaumbwa: Geza nemvura inodziya, ine sipo uye wonyatsoomesa. Composite mapanga anogadzirwa nezvinhu zvakasiyana, saka tarisa mirairo yemugadziri kune yakananga kuchenesa mazano.
• Mapanga anobatwa nemapuranga: Dzivisa kunyudza mapanga anobatwa nematanda mumvura sezvo huni hunogona kumonereka. Pane kudaro, pukuta iwo akachena nejira nyoro uye wonyatsoomesa.
• Mapanga emubiki: Mapadza emubiki ndiwo mahosi emukicheni, saka anoda kugara achicheneswa. Shandisa honing simbi kuchengetedza kureba kweblade uye kudzivirira mipendero. Zvichienderana nekuwanda kwaunoshandisa banga remubiki wako, ungangoda kufunga nezvekurodza nehunyanzvi kamwe kana kaviri pagore.
• Mapastry mapanga: Mapastry mapanga ane blade yakapfava kupfuura mamwe mapanga, saka anoda kutarisirwa kwakakosha. Dzivisa kucheka panzvimbo dzakaoma sebhodhi rekucheka uye zvishandise chete kucheka keke. Geza nemvura inodziya, ine sipo uye wonyatsoomesa.

Kuchengeta mapanga ako akapinza uye akachena chikamu chakakosha chekuchengetedza maturusi ako ekubika. Nekutevera matipi aya, unogona kuve nechokwadi chekuti mapanga ako anogara ari pamusoro uye akagadzirira kukubatsira kucheka, kucheka, uye kucheka nzira yako yekubudirira mune zvekubika.

Kuchenesa Kucheka Mabhodhi: Maitiro ekuachengeta ari muPamusoro Shape

Mabhodhi ekucheka chinhu chakakosha mukicheni chero ripi zvaro, uye anouya mumhando dzakasiyana, kusanganisira matanda, bamboo, uye epurasitiki. Zvisinei, mapuranga ekucheka anogona kuchengetedza mabhakitiriya uye utachiona hunogona kukonzera chepfu yezvokudya, saka zvakakosha kuti ucheneswe zvakakwana mushure mekushandisa kwega kwega.

Nzira dzeKuchenesa Kucheka Mabhodhi

Pane nzira dzakawanda dzekuchenesa mapuranga ekucheka, zvichienderana nerudzi rwebhodhi raunaro. Heano mamwe matanho ekutevera:

1. Mapuranga ekucheka mapuranga: Mapuranga ekucheka mapuranga anoda zvishoma kuchengetedza kupfuura mamwe marudzi emapuranga ekucheka. Tevedzera matanho aya kuti uzvichengetedze zvakachena:

• Mushure mekushandisa kwega kwega, simbura bhodhi nemvura inopisa uye woikwesha nemunyu wakakora uye musanganiswa weremoni.
• Shamba bhodhi zvakakwana nemvura inopisa uye woomesa nedhishi rakachena.
• Kuchengetedza kunaka kwebhodhi, kurunga newakisi kana musanganiswa wesoda yekubheka nemafuta.

2. Bamboo cutting boards: Bamboo cutting boards akafanana nemapuranga ekucheka mapuranga maererano nekugadzirisa. Heino maitiro ekuachenesa:

• Shamba bhodhi nemvura inopisa uye woikwesha nemusanganiswa wemunyu neremoni.
• Shamba bhodhi zvakakwana nemvura inopisa uye woomesa nedhishi rakachena.
• Kuchengetedza kunaka kwebhodhi, kurunga nemafuta.

3. Purasitiki yekucheka mapuranga: Purasitiki yekucheka mapuranga ndiyo iri nyore kuchenesa. Heino maitiro ekuzviita:

• Shamba bhodhi nemvura inopisa uye woikwesha nesipo nemvura.
• Shamba bhodhi zvakakwana nemvura inopisa uye woomesa nedhishi rakachena.

Kuchengeta Midziyo Yako Yemapuranga: Mazano Ekuchenesa uye Kugadzirisa

Midziyo yemapuranga isarudzo yakakurumbira mumakicheni akawanda nekuti inogara, inoyevedza, uye yakapfava pamidziyo yekubikira. Nekudaro, ivo vanodawo kutarisirwa kwakakosha kuti varambe vari muchimiro chakanaka. Kusiyana nemidziyo yesimbi kana yepurasitiki, midziyo yemapuranga inogona kutora unyoro uye inotakura mabhakitiriya, izvo zvinogona kutungamirira kune kunhuhwirira kusingafadzi uye kunyange kukura kwehutu. Heano mamwe matipi ekuchenesa nekuchengetedza midziyo yako yemapuranga:

Kuchenesa Midziyo Yemapuranga

Kuchenesa midziyo yemapuranga iri nyore, asi zvakakosha kuti usashandise makemikari ane utsinye kana zvinhu zvinoputika zvinogona kukuvadza huni. Hedzino dzimwe nzira dzakachengeteka uye dzinoshanda dzekuchenesa midziyo yako yemapuranga:

• Geza midziyo yako yemapuranga nemaoko mumvura inodziya, ine sipo pakarepo mushure mekushandisa. Dzivisa kuinyudza mumvura, sezvo izvi zvingaita kuti huni dzizvimbe uye dzitsemuka.
• Sukurudza midziyo yacho zvakanaka woipukuta netauro rakachena.
• Nokuda kwemavara kana kunhuhwirira kwakasimba, mwaya soda yekubikisa pamudziyo wozora nejira nyoro. Shamba uye woomesa semazuva ese.
• Kuti uuraye utachiona midziyo yako yemapuranga, sanganisa zvikamu zvakaenzana zvehydrogen peroxide nemvura mubhodhoro rekupfapfaidza. Mwaya mushonga pamudziyo worega ugare kwemaminetsi mashoma usati wageza nekuomesa.

Mafuta Kurapa Midziyo Yemapuranga

Pamusoro pekuchenesa nguva dzose, midziyo yemapuranga inobatsirawo kubva pane dzimwe nguva kurapwa kwemafuta kuti igare yakanyorova uye kudzivirira kutsemuka. Heano mamwe mafuta akachengeteka kuti ashandiswe pamidziyo yemapuranga:

• Mineral oil: Iyi isarudzo yakakurumbira yekurapa midziyo yemapuranga nekuti haina kunhuhwirira, haina kunaka, uye haizoendi. Ingoisa shoma shoma yemafuta emaminerari pamucheka wakachena uye wozora pamudziyo. Rega igare kwemaawa mashoma kana husiku, wozopukuta chero mafuta akawandisa.
• Mafuta eWalnut: Mafuta aya isarudzo yakanaka yemidziyo yemapuranga ichashandiswa pakubika kupisa kwakanyanya, sezvo iine hutsi hwepamusoro. Isa iyo nenzira imwecheteyo semineral oil.
• Mafuta eLinseed: Mafuta aya ndeyechisikigo uye akachengeteka-chikafu sarudzo yekurapa midziyo yemapuranga, asi inogona kutora nguva yakareba kuoma uye inogona kusiya inonamira. Izore zvishoma uye rega iome zvachose usati washandisa mudziyo.
• Mafuta omuorivhi nemamwe mafuta emiriwo: Nepo mafuta aya akachengetedzeka kuti ashandiswe pamidziyo yemapuranga, anogona kufamba nekufamba kwenguva uye anogona kusiya masara anonamira. Zvishandise zvishoma uye iva nechokwadi chekupukuta chero mafuta akawandisa.

Nemazano aya, unogona kuchengeta midziyo yako yemapuranga yakachena, yakanyoroveswa, uye isina mabhakitiriya. Kufara kubika!

Nzira yekuchengeta Midziyo Yako yeRubha Yakachena uye Inopenya

Kuchenesa midziyo yerabha iri nyore uye inogona kuitwa uchishandisa zvinhu zvakajairika zvemumba. Hedzino dzimwe nzira dzekuchengeta midziyo yako yerabha yakachena uye ichipenya:

• Geza nesipo nemvura: Shandisa sipo yendishi yakapfava nemvura inodziya kugeza midziyo yako yerabha mushure mekushandisa kwega kwega. Geza zvakakwana uye woomesa netauro rakachena.
• Shandisa vhiniga: Kana midziyo yako yerabha ine mavara kana zvakasara, zvinyure mumusanganiswa wezvikamu zvakaenzana vhiniga nemvura kwemaminitsi makumi matatu. Geza zvakakwana uye woomesa netauro rakachena.
• Shandisa pasoda yekubikisa: Pamavara akasindimara, gadzira paste yesoda yekubikira nemvura woisa pamusoro pemidziyo yako yerabha. Rega igare kwemaminetsi gumi, wonyatsogeza uye woomesa netauro rakachena.
• Dzivisa dhishi: Midziyo yerabha haifanirwe kugezwa mudhishi sezvo kupisa kwakanyanya kunogona kukuvadza rabha uye kukanganisa kuita kwavo.

Mazano eKuchengeta Midziyo yeRubber

Pamusoro pekuchenesa nguva dzose, pane zvimwe zvinhu zvaunogona kuita kuchengetedza midziyo yako yerabha uye kuichengeta iri muchimiro chakanaka:

• Dzivisa kushandisa midziyo inopinza: Midziyo inopinza inogona kukwenya pamusoro pemidziyo yerabha, iyo inogona kukanganisa yavo isiri-tsvimbo.
• Chengetedza zvakanaka: Chengeta midziyo yako yerabha munzvimbo yakaoma, inotonhorera kudzivirira kukura nekukuvara kwebhakitiriya.
• Tsiva pazvinenge zvichidiwa: Midziyo yerabha inogona kupera nekufamba kwenguva, saka zvakakosha kuitsiva kana yatsemuka, kushanduka ruvara, kana kukuvara.

Nekutevera matipi aya, unogona kuchengeta midziyo yako yerabha yakachena, ichipenya, uye iri muchimiro chakanaka kwemakore anotevera.

mhedziso

Saka, ipapo unayo- dzimwe dzenzira dzakanakisa dzekuchenesa midziyo yako yekubikira nemapani. Iye zvino unogona kusvika kubasa uye kuita kuti vataridzike mutsva zvakare. Ingo rangarira kushandisa nzira yekuchenesa chaiyo yezvinhu zvakanaka uye usakanganwa kuvauraya utachiona kudzivirira kupararira kwebhakitiriya. Saka, enda mberi uye uwane kuchenesa!

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Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.