Jackfruit: Chibereko cheAsia chine nyama
Iyo jackfruit (Artocarpus heterophyllus), inozivikanwawo sejeki muti, jakfruit, kana dzimwe nguva kungoti jack kana jak) imhando yemuti muArtocarpus genus yemhuri yemurubheri (Moraceae).
Inowanikwa kumatunhu eSouth neSoutheast Asia, uye inofungidzirwa kuti yakabva kumaodzanyemba kwakadziva kumadokero kwemasango eIndia, mune yazvino Goa, Kerala, pamhenderekedzo Karnataka, uye Maharashtra.
Muti wejackfruit wakanyatsokodzera kunzvimbo dzakadzika dzinopisa, uye yayo muchero ndiwo muchero mukuru kwazvo unoberekwa nemuti, unosvika pakureba, kureba, uye upamhi.
Muti wejackfruit chinhu chinorimwa zvakanyanya uye chakakurumbira chikafu munzvimbo dzinopisa dzeIndia, Bangladesh, Nepal, Sri Lanka, Cambodia, Vietnam, Thailand, Malaysia, Indonesia, uye Philippines.
Jackfruit inowanikwawo muAfrica yose (semuenzaniso, kuCameroon, Uganda, Tanzania, Madagascar, São Tomé nePríncipe, neMauritius), pamwe neBrazil yose, kumadokero-pakati peMexico, uye munyika dzeCaribbean dzakadai seJamaica.
Jackfruit muchero wenyika yeBangladesh uye inonzi langka muPhilippine.
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- 1 Chii chinonzi jackfruit inonaka?
- 2 Ko jackfruit ndiyo inonhuwa here?
- 3 Unoziva sei kana jackfruit yaibva?
- 4 Nzira yekubika jackfruit
- 5 Nzira yekudya jackfruit
- 6 Ndeupi musiyano uripo pakati pejackfruit uye durian?
- 7 Ndeupi musiyano uripo pakati pejackfruit nebreadfruit?
- 8 Ko jackfruit ine utano here?
- 9 mhedziso
Chii chinonzi jackfruit inonaka?
Vamwe vanoti inotapira, vamwe vachiti ine muto wakafanana nenyama yenguruve yakadhonzwa, kunyanya kana yaibva. Jackfruit isina kuibva ine nyama uye yakafanana nemombe kana yenguruve kupfuura kuibva. Huchi jackfruit inotapira asi yakawanda jackfruit haina kunaka uye inogona kutora kuravira kwendiro yako zvakanyanya.
Ko jackfruit ndiyo inonhuwa here?
Jackfruit inogona kuva nekunhuhwirira kunopinda mukati kunogona kugara mufiriji kana mukamuri yako kwenguva yakati rebei, asi kuchiri kunhuhwirira kunotapira. Muchero unonhuwa chaizvo ndeye durian, iyo inorambidzwa kubva kumakamuri emahotera nenhandare dzendege muAsia yose.
Sei jackfruit yangu ichinhuwa sepeturu?
Ripe jackfruit inopa yakawanda ethylene gasi, iyo inogona kunhuhwirira sepeturu. Nyangwe mufiriji inoramba ichiibva zvekuti ukaichengeta mukombi kana mufiriji kwekanguva unoona kunhuwa uku.
Unoziva sei kana jackfruit yaibva?
Kana muchero wacho wasanduka kuita shava yegoridhe uye wova munyoro pakubata, unogona kuibva. Jackfruits akapfava mukati, ndosaka achiibva achioneka kunze. Iwe unogona zvakare kuziva nekunhuhwirira - yakaibva jackfruit inonhuwira kutapira, nepo isina kuibva jackfruit ine yakawanda yekunhuhwirira kwemuriwo wegirini.
Nzira yekubika jackfruit
Jackfruit inzira huru yenyama uye inogona kushandiswa mundiro chero yaunowanzo shandisa nyama yenguruve kana yemombe. Izvo zvakanakawo mumacurries, kusveta-fries, uye soups. Ingoyeuka kuti jackfruit isina kuibva yakafanana nenyama, nepo jackfruit yakaibva yakaita semuchero.
Unofanira kubika jackfruit kwenguva yakareba sei?
Iwe unofanirwa kubika jackfruit kwemaminitsi makumi mana. Mushure maizvozvi, unogona kuibvisa uye kuisuka nemvura inotonhorera. Kana uchida, unogona kubika kwenguva yakareba, asi hazvidiwi.
Ko jackfruit inotora nguva yakareba sei kuti yakabikwa?
Iwe unofanirwa fry jackfruit kwemaminitsi gumi, kana kusvika yanyorova. Kuiputsa nechipunu kuchabatsira kubika zvakafanana.
Unoziva sei kana jackfruit yakabikwa?
Iyo jackfruit inobikwa kana nyama yemukati yakapfava uye ine tambo shoma, yakafanana nehuku.
Nzira yekudya jackfruit
Unogona kudya jackfruit mbishi?
Hongu, unogona kudya jackfruit yakaibva isina kubikwa. Inowanzodyiwa sechingwa kana kushandiswa mumichero saladi. Jackfruit isina kuibva inogonawo kudyiwa iri mbishi, asi ine huturu hwakarerekera hunonyatsokodzera ndiro dzinonaka.
Ndingadya here chikamu chine tambo chejackfruit?
Hongu, chikamu chine tambo chinodyiwa uye chiri chimwe chezvakanakisa zvikamu zvejackfruit.
Unogonawo kudya mhodzi dzejackfruit. Idzo inzvimbo yakanaka yeprotein uye inowanzoshandiswa mumacurries uye soups.
Ndeupi musiyano uripo pakati pejackfruit uye durian?
Musiyano mukuru pakati pejackfruit nedurian ndewekuti jackfruit haina kunhuwa zvakanyanya pane durian. Durian ine kunhuhwirira kwakasimba, kusingafadzi kunogona kugara kwemazuva. Jackfruit zvakare ine kunhuhwirira kwakarerekera pane durian, iyo ine pungent uye inonaka sechembe chizi.
Ndeupi musiyano uripo pakati pejackfruit nebreadfruit?
Musiyano mukuru pakati pejackfruit nebreadfruit ndewekuti jackfruit inokura padzinde pedyo nehunde yemuti uye breadfruit inokura pamatavi. Breadfruit zvakare inotapira zvakanyanya kupfuura jackfruit. Breadfruit yakakura, asi michero mikuru-inogadzirwa nemuti ndiyo jackfruit.
Ko jackfruit ine utano here?
Hongu, jackfruit muchero une hutano zvakanyanya. Yakakwirira mufiber uye mavitamini C uye B6. Jackfruit zvakare yakanaka sosi ye potassium. Mbeu dzeJackfruit inzvimbo yakanaka yeprotein.
mhedziso
Jackfruit inzvimbo huru yenyama uye hazvishamisi kuti yakapihwa magadzirirwo ayo uye kugona kunwisa kunaka kwendiro ipi zvayo.
Tarisa bhuku redu idzva rekubika
Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.
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Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.