Nyore Instant Miso muto wekuseni nemucheka mupunga & furikake

Isu tinogona kuwana komisheni pakutenga kwakakodzera kunoitwa kuburikidza neimwe yezvibatanidza zvedu. Dzidza zvimwe

Saka ini ndiri blogger uye ndinoshanda ndiri kumba, uye chimwe chezvakanakira kushanda uri kumba ndechekuti unogona kupedza imwe nguva yekuwedzera pakudya kwako kwemangwanani. Ini handifanirwe kurova nguva yekumhanyisa traffic uye ndinogona kutora imwe nguva yekuwedzera kugadzira miso soup kudya kwemangwanani.

Iyi resipi yakatonyanya kuve nyore nepakeji repapo miso soup nemumwe mupunga uye ini ndakawedzera kumwaya yefurikake kwairi kuti iwedzere kunakidza. Zvaisagona kuve nyore uye inzira yakanaka yekutanga zuva.

Muchikamu chino, ini ndichagovera resipi yangu kuitira kuti iwe ugone kuzviita iwe pachako.

Nyore miso packet

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Miso soup mapaketi

ndawana iyi yakagadzirirwa-yakagadzirirwa pasuru yemiso muto kubva kuAmazon kuti uedze uye uone kuti inozvikwikwidza sei nekungogadzira miso sopu kubva kune dashi muto:

Pakarepo miso mapaketi

(ona mimwe mifananidzo)

Uye zvakanaka zvinonaka!

Ehe, unogona gadzira yakanaka nyore vegan inotonhora brew miso soup sehwaro kana iwe uchinzwa zvishoma zvine hushamwari :)

Izvo miso soup yekudya kwemangwanani inoita senge

Saka izvi ndizvo zvatichaita:

Nyore Instant Miso muto wekuseni

Joost Nusselder
Inonaka uye yakapusa uye yakagadzirira kugadzirwa kwemangwanani kana kudya kwemasikati
Hapana ratidziro parizvino
Prep Time 5 maminitsi
Cook Time 10 maminitsi
Total Time 15 maminitsi
Nzira Breakfast breakfast
kubika Japanese
Servings 1 vanhu

Ingredients
  

  • ½ mukombe rice
  • 2-3 makapu mvura (160ml)
  • 2 tsp furikake kusanganisa
  • 4 pcs wakaoma wakame
  • 1 ipapo miso package

Instructions
 

  • Kutanga ngatitorei mupunga tibike izvozvo. Ingoibika sezvaungaita mupani yemvura kana mune mupunga sosi kana uchida. Kazhinji zvinotora maminetsi masere mumvura irikufashaira uye zvinoenderana zvishoma nerudzi rwemupunga wauchazoshandisa.
    Birai mupunga
  • Iye zvino ngatitorei makapu maviri emvura titange kuifashaira mune boiler remvura kudira pamusoro pemiso mapaketi mumineti.
    Birai 2 makapu emvura
  • Panguva ino tichave tichiwedzera mupunga wakabikwa mundiro uye wobva wawedzera iyo furikake kwairi. Kungove mashoma anotora zvichienderana nekuravira kwako. Ini ndinowanzo wedzera 2-3 mashupuni emusanganiswa.
    Wedzera furikake kune mupunga
  • Iye zvino tora iwo mapakeji maviri uye akaomeswa wakame uye uvawedzere kune yakasarudzika mbiya. Ingo dururira miso paste uye pane miso yakawanda imomo saka ingoisvina kusvikira iwe wabuda yese muhomwe.
    Wobva watora iyo imwe pasuru ine izvo zvakaomeswa zvigadzirwa zveiyo miso soup. inogona kunge iine zvishoma zvakaomeswa wakame uyezve mamwe akaomeswa ematsutso eiii uye wobva wawedzera izvo mundiro.
  • Ini ndinoda kuwedzera yanguwo wakame kwairi futi nekuti nekuti nenzira iyoyo une mamwe marefu zvidimbu zvewame nekuti akaomeswa wakame mumapakeji zvidimbu zvidiki.
    Wedzera zvimwe wakame
  • Zvino ingo wedzera mvura irikubvira yatinoisa mubhaira remvura pakutanga uye wosanganisa zvishoma nezvidimbu zvako (kana forogo).
    Wedzera mvura inopisa kune miso

Video

guru Kudya kwemangwanani, Dashi, Miso, miso soup
Akaedza nzira iyi?Tizivise zvaive sei!

Heino miso soup yako inonaka ipapo uye tinogona kunakidzwa nazvo pamwe nemupunga wedu:

Instant miso muto wekuseni mundiro

Mune ino kamukira:

Mamwe mashoma akasiyana flavour sarudzo ne iyi Miyasaka instant miso soup. Iwe une zvese zvirimo, kubva ku miso paste, iyo dashi, uye zvakare zvakaomeswa zvigadzirwa:

Miyasaka Instant miso muto

(ona mimwe mifananidzo)

Izvo zvinosarudzika nekuti kwatove nemamwe wakame mune mazhinji emapakeji aya, asi ini ndoda kuwedzera zvimwe zvakawedzerwa kubva kuShirakiku nekuti zvidimbu izvo zvishoma zvishoma kukura:

Shirakiku akaomeswa wakame gungwa

(ona mimwe mifananidzo)

Kumwaka mupunga wako unofanira kuwana furikake kubva kuAjishima. Ine munyu uye hove shoma uye inonaka pane yako chena mupunga:

Nori Fume Furikake Rice Mwaka

(ona mimwe mifananidzo)

MaJapan vanodya miso yekudya kwemangwanani here?

Kwenguva yakareba uchimhanya, mangwanani emangwanani ave achizivikanwa kuve chikafu chakakosha chezuva iri.

Tichiri kujairira zvekudya zvakaita sechigunwe kana bhekoni nemazai sekudya kwekuseni, maJapan vane zano rakasiyana zvachose rezvavanonakidzwa nazvo pakudya kwemangwanani.

Iwe unoona, muJapan, chisvusvuro chinowanzo gadzirirwa kuve chakareruka uye chisina mafuta - asi zvinonyatsofanana neizvo iwe zvaungave uine panguva yekudya kwemanheru.

Saka, chii chiJapan chine chekudya chamangwanani, uye ivo vanosanganisira miso sechikamu chekudya kwavo kwekuseni?

Zvisingashamisi, hongu, maJapan vane miso yekudya kwemangwanani. Izvi zvakaita sekuti miso inotamba chikamu chakakura mumazhinji maJapan cuisines, saka hazvishamise kuti ivo vanoisanganisira iyo pavanogadzirira kudya kwemangwanani.

Kunze kwekushandisa miso yekuredza hove nemiriwo yavanobika panguva yekudya kwemangwanani, maJapan zvakare anowanzo shandira miso soup sedivi rekudya.

Kutarisa pakudya kwekuseni kweJapan

Pakutarisa, chikafu chamangwanani cheJapan chingaite senge chakanyanyisa, kunyanya sezvo paine akasiyana madhishi ekusarudza kubva.

Asi kana iwe ukatarisa zvakadzama, iwe unozoona kuti kudya kwekuseni muJapan kunogadzirirwa kuti munhu wese awane kudya kwakaringana asina kuzara zvakanyanya, saka uchave nesimba rekutora pazuva racho.

Ngatitarisei nezvekuti chikafu chamangwanani cheJapan chinowanzo gadzirirwa sei.

  • Mupunga: Iyo inozivikanwa zvakare seGohan, mupunga chikafu chinodyiwa chevazhinji vekuJapan mabhureki. Dzinogona kuchinjika pakati pemupunga wakasvibira kana mupunga chena uye dzinova nzvimbo yepakati pemaitiro mazhinji echinyakare eJapan.
  • Miso muto: Kunze kwemupunga, miso soup zvakare inofanirwa kuve-yega yega Japanese breakfast. Kazhinji kugadzirira kubva pakutanga kushandisa chena miso kana kuti yero miso, miso soups inopihwa panguva yemangwanani muJapan kazhinji ine condiments senge tofu kana sowe remugungwa kuti zvipedze.
  • Natto: Pamwe wakambonzwa nezvazvo kana kutomboona mifananidzo yayo, asi kune yausingazive, natto imhando yesoya yakavira iyo vazhinji vekuJapan vanofarira panguva yekudya kwemangwanani. Inoratidzira hutete hutete nekunhuhwirira kwakanaka, saka havazi vazhinji vasiri vemuno vanofarira natto zvakanyanya semaJapan emuno. Natto anowanzo shumirwa nedashi yemuto muto uye dzimwe nguva ane yekuwedzera-pane macondiments akafanana bonito yakaomeswa (hove, kwete maflakes), mustard, uye hanyanisi eiii yakasvibirira kupedzisa ndiro.
  • Mazai: Kunyangwe kubvisa bhekoni, chikafu chamangwanani cheJapan chinowanzove nemazai sechikamu chekudya kwavo. Iyo inozivikanwawo se tamagoyaki kana yakakungurudzwa omelet, mazai aya anowanzo gadzirirwa nedash yemastashi emadashi eiyo yekuwedzera umami kuravira.
  • Hove yakakangwa: Ihove yakazara yekudya kwemangwanani? Kazhinji inosanganisirwa seproteinini kuchikafu, hove yakakangwa inowanzo kuwedzerwa kune mazhinji emangwanani eJapan. Dzimwe nguva marinated ne miso yeiyo yakawedzera umami, kunyangwe vazhinji vekuJapan mabiko emangwanani kazhinji vanogadzirira hove dzakakangwa neinongoita munyu.
  • Side madhishi: Chekupedzisira, padivi ndiro kana Kobachi yaizopihwawo kupa maJapan chikafu chakazara uye chakaringana. Aya madivi edhishi - akasiyana nepuri yakasanganiswa kusvika kumiriwo yakabikwa uye hove dzakaomeswa dzinowanzoiswa mumidziyo midiki kuitira kuti chero munhu ane chikafu chavo chemangwanani asanganise uye aenzanise chikafu nezvaanofarira.

Sezvauri kuona, chikafu chamangwanani cheJapan chinowanzo gadzirwa nemusanganiswa wezvakasiyana siyana, kusanganisira umami kubva muto miso, mapuroteni kubva kuhove, mavitamini kubva padivi miriwo, uye makabhohaidhiretsi kubva mupunga.

Kunyangwe zvingaite senge zvakawandisa mudumbu mangwanani, chikafu chekudya chamangwanani cheJapan chinowanzogoverwa kukodzera chishuwo chako.

Sezvo miso inobatsirawo kusimudzira zvirinani hutano hutano kudzikisira kuzvimbirwa uye chero kunzwa kwakaputika, zviri nyore kuona kuti nei miso yave chikafu chakakosha kudaro kune yechinyakare chiJapan chikafu chamangwanani.

Nzira yekudya miso muto wekuseni

Kana iwe uchizodya ini ndingakurudzira kudya mupunga zvakasiyana muuta hwakasiyana chete nezvimiti kana iwe unogona kushandisa forogo kana uchida uye udye miso muto padivi payo.

Unogona kudya muto wemiso nekutanga kumwa mvura yacho wobva wadya izvo zvasara, saka mawame neaya echitubu hanyanisi nezvitanda zvako kana wapedza muto wese.

Vamwe vanhu vanofarira kusanganisa miso muto nemupunga. Unogona kuzviita futi asi hazvisi zvandinoda uye kwete zvechinyakare chaizvo.

Nzira yekudya miso muto wekuseni

Kunyangwe vanhu vazhinji vachidya chikafu chavo chamangwanani nenzira iyi, uyezve nenzira iyi iwe unongoda chete ndiro imwe chete.

Iwe unogona kuita izvi nekukasira uye wedzera miso soup kune mupunga kubva pakutanga.

mhedziso

Zvakanaka, ndinovimba uchanakidzwa nekugadzira miso soup pachako sezvandakaita uye kuva nayo pakudya kwemangwanani kana kunyange kudya kwemanheru pamwe, nekuwedzera imwe tofu kwairi.

Uyewo verenga: aya akasiyana mafurikake flavour auchazoda kuyedza

Tarisa bhuku redu idzva rekubika

Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

Edza mahara ne Kindle Unlimited:

Verenga mahara

Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.