Pinaputok na Tilapia Recipe ine ndimu muto & ginger

Isu tinogona kuwana komisheni pakutenga kwakakodzera kunoitwa kuburikidza neimwe yezvibatanidza zvedu. Dzidza zvimwe

MaPhilippines vane chido chekubika zvisinganzwisisike. Pinaputok na tilapia, pakutanga kuverengwa, iresipi inoda kuziva pakuti munhu angashamisika kuti munhu anorevei nezita racho.

Chaizvoizvo, pinaputok zvinoreva "kuputika" kana "kuputika" saka mumwe angafunga izvo kugadzirira kwekubika kunosanganisira. Pane maBhaibheri maviri ekuti nei ndiro yakatumidzwa saizvozvi.

Mumwe angati iyo hove iri muPinaputok naTilapia keke yakanamirwa zvakanyanya kusvika pamuganhu wayo.

Mumwe angati mukuita kwekutsvaira kwakadzika, hove ine mukati mevhavha ine maitiro ekuti ive neruzha rwunobuda, zvakafanana nechimwe chinhu chinoputika; saka, zita rekuti Pinaputok.

Pinaputok uye Tilapia Recipe

Sezvo resipi ichikweretesa kutumidza chinhu chayo chikuru muzita chairo, pinaputok na tilapia recipe inogadzirwa neTilapia yakazara nezvinhu zvakasiyana senge yakachekwa hanyanisi, Tsangamidzi (luya), tomato, spring onion, uye soy muto.

Kugadzira iyo hove tastier, mumwe anogona kuisveta achishandisa ichangosvinwa yakasangana yemasasi jusi. Iwe unogona kutambanudza muto kwazvo usati waisa mumidziyo kuti ifukidzwe.

Iwe unogona zvakare kushongedza kumusoro kwehove nekumisikidza. Iyo tilapia inozovharwa neshizha rebhanana nealuminium.

Tarisa bhuku redu idzva rekubika

Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

Edza mahara ne Kindle Unlimited:

Verenga mahara

Pinaputok naTilapia Recipe uye Kubika Nzira

Chikafu chinoshanduka-shanduka, Pinaputok na Tilapia recipe inokweretesa kune dzakasiyana nzira dzekubika.

Iwe une sarudzo yekuti unodzika here fry, kubheka kana kuifukidza, chero chaunoda kana chero chinowanikwa.

Uyezve tarisai iyi Paksiw na Bangus Recipe (vhiniga hove yekubikira)

tilapia

Kusiyana neRelyenong Bangus, hapana chikonzero chekusona iyo tilapia kunyanya nekuti ichave yatove yakafukidzwa neshizha rebhanana nealuminium pepi.

Mushure mekutsvaira, kubheka kana kubhowa, sunungura iyo tilapia uye ushande sevhiand yekudya kwemasikati kana kudya kwemanheru kana semubatsiri wedoro.

Madhipi anosanganisira soy muto uye vhiniga nemaonikisi akachekwa uye kuseva labuyo kana iwe unogona kuzvishandira sezvazviri.

Pinaputok uye Tilapya
Pinaputok uye Tilapia Recipe

Pinaputok uye tilapia recipe

Joost Nusselder
Kusiyana ne Relyenong Bangus, hapana chikonzero chekusona iyo tilapia kunyanya nekuti inenge yatovharwa neshizha rebhanana nealuminium pepi.
Hapana ratidziro parizvino
Prep Time 10 maminitsi
Cook Time 30 maminitsi
Total Time 40 maminitsi
Nzira Zvakakosha
kubika omuPhilippines
Servings 3 vanhu

Ingredients
  

  • 1 nzira Tilapia kucheneswa uye zviyero zvinobviswa
  • 1 nzira madomasi asina kuibva cubed
  • 1 diki yellow onion chopped
  • 1 tsp Tsangamidzi minced
  • 1 tbsp mumonia
  • 2 tsp mafuta ekubikisa
  • Munyu uye pepper kuravira

Instructions
 

  • Gadzira anenge maviri kusvika matatu matanda kune rumwe rutivi rweiyo tilapia yakadzika zvakakwana kuti uwane mapfupa.
  • Bvisa inenge 1 teaspoon yemunyu padivi. Regai hove idzi dzinwe kunaka kwemaminitsi gumi nemashanu.
  • Gadzirai tomato, anyanisi, ginger, juisi yemonimu, munyu, uye pasi mutsvuku mutsvuku mumudziyo wepakati. Sangana zvakanaka.
  • Scoop iyo yematomatisi uye hanyanisi musanganiswa uye zvinhu mukati mevhu reiyo tilapia. Edza kuisa musanganiswa wese, kana zvichibvira. Ziva kuti iyo tilapia inofanirwa kuve nekucheka pasi pemuviri nekuda kwekubviswa kwemukati.
  • Putira iyo tilapia mune aluminium foil. Ita shuwa kuti zvese zvakafukidzwa.
  • Preheat oven kusvika kuma 370 degrees Fahrenheit.
  • Bika iyo tilapia kwemaminitsi makumi maviri.
  • Bvisa tilapia kubva muchoto wozovhura musangano kuitira kuti hove dzifumurwe. Bhurai mafuta ekubikisa pamusoro pehove.
  • Chinja marongero ehovheni kuti ifukidze (ingangoita 510 degrees Fahrenheit). Dzorera hove mukati nemusangano wakafumurwa. Bvisa kwemaminitsi gumi nemashanu.
  • Bvisa hove kubva muchoto uye ushande ne toyomansi.
  • Goverana uye unakirwe!
guru Hove, hove
Akaedza nzira iyi?Tizivise zvaive sei!

Uye zvakare, sezvo iyi yekubheka isina muto, unogona kugadzirira yakasarudzika mwenje muto sedivi dhishi.

Uyewo verenga: Sinanglay naTilapia Recipe

Tarisa bhuku redu idzva rekubika

Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

Edza mahara ne Kindle Unlimited:

Verenga mahara

Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.