Ramen vs. Pho | Ose maNoodles neMuto, Asi Nyika Yemusiyano

Author: Joost Nusselder, munyori weThe Essential Japanese meal planner cookbook Yakagadziriswa Nyamavhuvhu 22, 2022

Pamwe wakadya mugove wako pho uye ramen kana iwe uchida Asian noodles. Idzi ndiro mbiri dzinogona kutaridzika zvakafanana, asi ndizvo chaizvo?

Ese ramen nepho zvidyo zvesobho asi shandisa ma noodles akasiyana. Ramen anoshandisa hupfu hwegorosi, asi pho noodles anogadzirwa nemupunga. Pho muto wakareruka asi wakarungwa neginger, cardamom, coriander, fennel, uye clove. Ramen muto wakakora uye kazhinji unoshandisa miso uye Worcestershire muto.

Ehe, pane zvimwe zvakawanda kune aya mapapiro pane kungori izvo. Saka ngatinyurirei zvishoma zvakadzama mune izvo ndiro izvi uye nemisiyano yazvo.

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Chii chinonzi Pho?

Pho (inonzi fuh) idhi yeVietnamese yemidziyo ine muto, manoodles, nyama, uye mahebhu.

Nhoroondo yekudya yakadzokera kumashure kwekutanga kwema1900, uye vazhinji vanofunga kuti inoratidza tsika dzakasiyana dzenyika panguva iyoyo.

Vakoroni veFrance vakaita kuti nyama yemombe ive nyore kuwana, nepo maChinese akapinda akaunza ma noodles kubva kumusha kwavo.

Vaviri vakauya pamwechete, uye pho akaberekwa.

Pho aigara achipa varombo vekuChinese vapoteri uye varimi veVietnamese zvakanyanya.

Vatengesi vemumigwagwa vakatengesa ndiro nekutakura danda rine makabati maviri akarembera kubva pairi, imwe yacho yaichengetera kapu uye imwe yaibata manoni nenyama yemombe.

Pakupedzisira, pho yakapararira nenyika yese, uye vagari vese vakanakidzwa nedhishi.

Pho haana kuuya kuAmerica kusvika kuma1980, asi payakasvika, yakarova zvikuru. Mushure meizvozvo, maresitorendi ePho akavhurwa kwese kwese, uye ikave yazvino yekudyira maitiro.

Chii chinonzi Ramen?

Ramen isobho yemashizha yakatanga muJapan.

Hazvizivikanwe chaizvo kuti zvakauya sei asi, sa pho, zvinofungidzirwa kuti zvakafemerwa nevaChinese vanoenda kune dzimwe nyika vaibata zvitoro zvemadhorobha mumaguta eJapan.

Inogona kunge zvakare yakananga kutora kubva kuChina noodle dish lamien.

Vanhu vazhinji vakafarira ramen munyika yese kwemakore akati wandei, asi yakave yakanyanya kufarirwa muma1950 apo Momofuku Ando akagadzira pakarepo ramen.

Ichi chigadzirwa chakabvumidza vanhu kunakirwa nemaodles anopisa kumba nekuwedzera mvura kune yakasvibirira, yakarongedzwa fomu. Uku kutsva kwakabvumira ndiro kuti itange kupararira pasirese.

Pakazosvika ma1980, ramen yakagamuchirwa seyakajairika kudya kweAmerica, nevapisi vachigadzira mhando nyowani dzedhishi kuwedzera kune yechinyakare ramen ramen.

Nhasi, iyo ramen maitiro inoramba ichikura, iine-mashanu-nyeredzi maresitorendi anozvipira ivo pachavo ku ramen uye kuishambadza sekudya kwakanaka.

Ramen havasi ivo chete MaJapan noodles! Pano isu takanyora 8 Mhando dzakasiyana dzeJapan Noodles (Ane Mapepa) zvako.

Ramen naPo: Ndeupi Musiyano?

Parizvino, isu tinoziva kuti ramen yakagadzirwa muJapan uye Pho yakatanga muVietnam.

Zvimwe kunze kweizvozvo, iwo maviri anoita kunge madhodhi madhishi akagadzirwa nemombe uye maveji.

Saka, ndeupi musiyano?

Sei Pho Yakagadzirwa

Nhanho yekutanga mukugadzira pho kubika muto.

Zvizhinji pho ndiro zvinoda nyama yemombe (dzimwe nguva huku) yakasanganiswa nehanyanisi yakatsva, ginger, cardamom, mhodzi yekorianderi, mhodzi yefennel, uye clove. Muto unoguma wakachena uye wakareruka.

Ipapo ma noodles anowedzerwa. Pho noodles mupunga manoni akagadzirwa kubva muupfu wemupunga uye nemvura kuti agadzire yakajeka uye isingachinjiki mameseji.

Iyo nyama inowanzo kuve akasiyana akachekwa akachekwa akachekwa nyama yenguruve nemombe.

Chekupedzisira, mativi emakwenzi uye zvinomera zvinowedzerwa pamwe nezvimwe zvakasiyana siyana zvekushongedza senge ichangobva kutemwa chili uye cilantro uye woipedzisa nekukanya kweiriimu,

Vamwe vanofarirawo pho yavo ne hove muto, hoisin muto, kana chili mafuta.

Maitiro aRamen Akagadzirwa

Ramen ane mukobvu wakakora uye neyakawedzera simba kupfuura pho.

Inowanzo gadzirwa kubva kuhuku kana nyama yenguruve pamwe nezvimwe zvinoshandiswa.

Izvi ndizvo zvimwe zvinowanzowanikwa mu ramen:

• Nguruve mapfupa
• Masardini akaomeswa
• kelp (wakame) kana nori
• Anyanisi

Sosi sosi, miso, uye base base zvinowedzera kunhuwirira.

Mhando Dzakakura dzaRamen

Kune matatu makuru marudzi e ramen:

1. Shoyu ramen, iyo ine soy-based muto
2. Shio ramen, ine muto wakavakirwa munyu
3. Miso ramen, ine muto wakasanganiswa neyakaviriswa soybean paste

Iwo maNoodles pachawo anogadzirwa neupfu hwegorosi unovaita vane moyo unowedzera uye kuzadza kupfuura pho.

Ivo zvakare vanowedzera chinongedzo chinonzi kansui, rudzi rwealkaline mamineral mvura iyo inobatsira maNoodles kugara akasimba mushure mekuve mumvura kwenguva yakareba.

Kunge pho, unogona kuwedzera chero nyama kune ramen yako, kusanganisira nyama yemombe, huku, nyama yenguruve, zvichingodaro.

Ramen iri zvakare yakawanda inogadziriswa kupfuura pho. Pane zvakawanda zvingasarudzwa kana zvasvika pane zvaunoisa mune ramen yako.

Tarisa uone chinyorwa changu pa iwo akanakisa matopu epamoyo yako pane zvese zvaunogona kuwedzera, asi yakakangwa chashu nyama yenguruve pamwe nemamwe mazai akabikwa uye hanyanisi hanyanisi yakatemwa inosangana zvakanaka. Iwe zvakare unowanzo kutsvaga nori yegungwa uye bhinzi inomera yakaiswa pamadhishi.

Chibage chinowanzo kuwedzerwa kupa chikafu kutapira kushoma kuenzanisa munyu ramen muto.

Unoda kunyatsoita hunhu here mushure mekugamuchira chikafu chako? Ziva matauriro ako "ndinokutendai nechikafu" muchiJapan!

Ramen vs. Pho: Chikafu

Ngatitarisei kuti madhishi aya anoyera sei mukudya.

Pho Nutritional Mbiri

Ruzivo rwehutano hwaPho runosiyana zvichienderana nehuwandu hwenyama uye maveji mukudya, pamwe nehukuru hwekushandira.

Nekudaro, nyama yemombe ramen ine maahara mana emombe, matanhatu maoles, uye maoremu makumi maviri emuto pamwe neakasanganiswa veggies uye mahebhu ari 20 kusvika 350 macalorie, 450 kusvika 35 magiramu e carbs, 50 gramu eprotein, uye whopping 30 mg ye yavaibvisa.

Ramen Nutritional Mbiri

Ose maresitorendi akanaka uye zvitoro zvemuno zvine mikana mikuru ye ramen. Kazhinji, ramen inowanzo kutengwa mu3 oz inoshumira mapaketi kuchitoro.

Iwo mapakeji ane ane macalorie kuverenga angangoita 180. Carbs ari akatenderera 27 gramu, uye mapuroteni ari angangoita mashanu magiramu. Iyo zvakare ine 5 gramu yesodium.

Mhando dzakasiyana dzePho neRamen Dishes

Pho uye ramen vane misiyano yakati wandei yedunhu iyo inowanzo kuverengerwa zvichienderana nekuti vanobva kunzvimbo dzekuchamhembe kana dzekumaodzanyemba kwenyika.

Misiyano mikuru iri muto, muto, uye toppings. Heano mimwe mienzaniso yeimwe neimwe.

Pho Dish Mhando

Pho inotangira kuNorth Vietnam ine muto unonaka.

Iyo inovimba nemashongedzo senge girini eiii, coriander, gariki, uye chili muto kuti uenzanise kuravira.

Hanoi, iri muNorth Vietnam, inoshandisa chimiro che pho chine muto unonaka, wakajeka, ma noodles akawandisa, uye mashoma ekuwedzera garnishes. Inogona zvakare kuve ne green hanyanisi, hove muto, uye chili muto yakawedzerwa.

Maodzanyemba pho ane kuravira kwakareruka uye anoshandisa garnishes kunge bhinzi inomera (senge mu ramen) uye anowedzera imwe lime uye zvishoma zvechangobva kuchimwa chili.

Saigon inoshumira iyo yekuSouth Vietnamese pho ine muto unotapira uye mutete maoodles. Garnishes sebasil, bhinzi inomera, uye coriander inowedzerwa.

Chaizvoizvo condiments inosanganisira chili uye hoisin muto. Iwe unogona kuwedzera kuwedzera kunhuhwira, kutsva, uye spiciness nekushandisa imwe ichangobva kusvina lime uye mashoma akachekwa chilis.

Pho inogona zvakare kusiyaniswa nekuda kwayo nyama inogutsikana. Semuyenzaniso:

1. Kuwedzera nyama yenguruve inogadzira dhishi pho heo
2. Kuwedzera nyama yemombe kunoita pho bo
3. Kuwedzera hove kunoiita pho ca

Aya angori mashoma eanogona kuitika pho madhishi aunogona kuzviedza wega.

Ramen Dish Mhando

Iwo maviri makuru marudzi e ramen ndeepamba uye Chinese. Izvi zvinosiyana mune ese sosi hwaro uye yavo nyama yezvinyorwa.

Mhando dzakajairika dze ramen dzinosanganisira zvinotevera:

• Shoyu ramen: Iyo inozivikanwa zvakare se "soy muto" ramen, dhishi iri rine rakapfuma sosi muto sosi uye inotapira, yakamonana manood. Misoro inosanganisira yakatetepa yakachekwa nyama yenguruve, scallions, green hanyanisi, makeke ehove, nezai rakabikwa zvinyoro nyoro.
• Tonkotsu ramen: Rudzi urwu rwe ramen rine gobvu uye rinonaka yenguruve bone muto negorosi noodles, yakashongedzwa nyama yenguruve dumbu, kombu, nyowani yechirimo eiii, imwe mbeu yesesame, uye chidimbu chechili bhinzi.

Aya ndiwo angori mashoma emisiyano mizhinji yedunhu.

Mamwe ramens anozivikanwa anosanganisira Sapporo Ramen, iyo ine miso-based muto.

Soki soba inoratidzira yakasara mbabvu yekukochekera.

Unyanzvi hwekuhodha maNoodles

Mimwe misiyano yakakosha pakati pe pho ne ramen iri mumashandisirwo avanoitwa nekurairwa munyika dzavo.

Iyo Pho inorairwa sei uye Inoshandirwa

Unogona kuwana pho chero kupi zvako muVietnam.

Inoshandiswa pazvitoro zvemumigwagwa uye mumaresitorendi akasarudzika uye epamusoro, uye inowanzo kudyiwa pakudya kwemangwanani.

Paunenge uchiraira pho, iwe unozotanga kusarudza yako mhando yemuto, kazhinji huku kana nyama yemombe.

Ipapo, iwe unofanirwa kusarudza kuti ndeipi nyama yaunoda mumuto wako. Sarudzo dzakakurumbira dzinosanganisira steak, brisket, uye nyama dzekudya.

Edza flank steak, mafuta brisket, tendon, kana tripe kana iwe uchida kuwana zvakanyanya kusangana.

Kudya kwacho kunouya nendiro yemiriwo, zvinwiwa, masosi, nezvinonhuwira zvaunogona kuwedzera mundiro yako kana uchida.

Sei Ramen Akarairwa uye Anoshandirwa

Ramen inotengeswa mumaresitorendi nematafura emigwagwa muJapan.

Chikafu chakazara muJapan zvekuti kune kana neRamen Street yekuwana dzakasiyana ramen maresitorendi nematanga.

Paunoraira ramen, iwe unogona kutarisira yakajeka ramen pamwe neyekutanga toppings yegirini eiii, mushwa, uye nyama yenguruve.

Zvisinei, kune mamwe marudzi e ramen aunogona kuodha.

Semuenzaniso, edza aji-tama ramen kuti uwane zai rakabikwa rakabikwa pamusoro, kana iwe unogona kuyedza anogara-anozivikanwa cha-shu-varume ramen kuti uwane imwe chidimbu chinonaka chashu nyama yenguruve.

Iwe unogona zvakare kuraira kumwe kusimba kwemaoodles ako. Semuenzaniso, odha futsu yemazuva ese manoodles, katame kana iwe uchida yakasimba manoodles, uye yawarakame kana iwe uchida nyoro manoodles.

Ukobvu hwesvutu huchavewo kwauri. Raira usume kune mutete mutete. Futsu anowana iwe wenguva muto, uye kiome zvinoreva gobvu.

Iwe unogona zvakare kusarudza kuti une mafuta sei iwe waunoda kuti muto wako uve. Sukuname zvinoreva mafuta mashoma, futsu zvinoreva akajairwa, uye ome zvinoreva oily.

Iye zvino zvaunoziva mutsauko pakati pe pho ne ramen, iwe unozogona kunakirwa nekudya uku kuzere kwavo.

Ndeupi waunosarudza?

Verenga zvinotevera: Mupunga kana maNoodles: ndeupi hutano? Carbs, macalorie & nezvimwe.

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Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.