Teppanyaki Hibachi Resitorendi-Chimiro Yakakangwa Mupunga Recipe

Author: Joost Nusselder, munyori weThe Essential Japanese meal planner cookbook Yakagadziridzwa Kubvumbi 12, 2021

teppanyaki mupunga waka Kangwa mupunga unobikwa nemuto, mazai nemuriwo. Iyo inofamba zvakanaka neyakasara nekuti inogona kusanganiswa nemhando dzakasiyana dzemapuroteni kana miriwo.

Tarisa bhuku redu idzva rekubika

Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

Edza mahara ne Kindle Unlimited:

Verenga mahara

Ngatitange iwe kutanga

Mune ino posvo ini ndichave ndichivhara maitiro ekugadzira iyi inonaka yakakangwa mupunga recipe kumba uye ini zvakare ndichagovana mamwe anobatsira maJapan mupunga matipi achiwedzera pasi iyo posvo iwe yaunogona kushandisa kukwidziridza ruzivo rwako rwekubika.

Teppanyaki Hibachi Yakakangwa Rice Recipe

Joost Nusselder

Kunyangwe ichigona kugadzirwa pani hombe kana a
wok, mupunga wakakangwa wechiJapan unowanzo bikwa pane teppan. Pano ini ndinokuratidza ino inonaka recipe uye usatombo kunetseka, iwe unogona kuzviita mune yekucheka pani kana iwe usina Teppanyaki ndiro

Hapana ratidziro parizvino

Dhinda Recipe Pin Recipe

Prep Time 10 maminitsi mins

Cook Time 10 maminitsi mins

Total Time 20 maminitsi mins

Nzira Zvakakosha

kubika Japanese

Servings 2 vanhu

midziyo

• Teppanyaki ndiro (sarudzo)
• wok
• Kubika poto

Ingredients

  

1x2x3x

• 2 1 / 2 makapu mupunga wezviyo wakareba
• 3 makapu mvura
• munyu wedzera kuravira
• 4 mazai
• mhiripiri wedzera kuravira
• 2 tbsp canola mafuta kana imwe mbeu yemafuta yakasimwa ichaita asi canola inopa kuravira kushoma zvinova ndizvo zvauri kuda pano
• 1 1 / 2 tbsp mafuta
• 1 diced karoti
• 1 diced onion
• 1 mukombe nyama yemombe (zvisarudzo) kune vanoda nyama
• 1 mukombe diced tofu (kusarudza) kune vanodya nyama
• 1 ose bellpepper
• 1 mukombe edamame (soy bhinzi)
• 1/2 mukombe waini chena
• 2 tbsp soy sauce

Instructions

 

• Shamba mupunga kaviri nemvura yemupombi
  
  
• Iwe unogona kana kubika mupunga mumvura kana kushandisa mupunga wekubika. Dhonza mupunga uye sukurudza nemvura inopisa.
  
  
• Tsemura mazai uye wedzera munyu uye mhiripiri kuravira.
  
  
• Paradzira mazai mupani inopisa (kana kuti yakanangana pa teppanyaki ndiro kana
  une imwe) wobva waapfekedza nebhotoro usati waapuruzira chaipo pane yekubikira (ndiyo nzira yechiJapan).
  
  
• Pisa ndiro yegill kune yakanyanya kupisa usati watanga kubika. Zvichienderana nesosi inopisa yauchange uchishandisa, yeuka kushandisa kupisa kukuru.
  
  
• Fwanya makarotsi, fry anyanisi uye wedzera mafuta pamusoro pechikafu, wozoaparadzira zvakaenzana kutenderera pani.
  
  
• Mirira kusvikira hanyanisi dzasanduka dzikaita shava usati wawedzera bhero mhiripiri uye edamame uye unogona kuwedzera mapizi echando, chibage kana chero mimwe miriwo yaungade. Kuwedzera zvishoma
  zvine hutano kutsauka kumupunga wakakangwa, unogona kufunga howa, zucchini, broccoli, squash nesipinashi kana chero rimwe girini rine mashizha kumusanganiswa.
  
  
• Ikozvino mupunga wabikwa, wedzera sadza pamusoro pemuriwo wekubika wozosanganisa miriwo uye mupunga zvakaenzana. Chengetedza yakakwira kana yepakati yakanyanya kupisa.
  
  
• Iwe unogona kupedzisa iyo ndiro neimwe nyowani yakatemwa girini eiii kana uchimushandira kunze mundiro
  
  
• Shumira uchiri kupisa. Unogona kushandisa wok kana pani pane microwave kana uchidziisa zvakare zvasara.

guru Mupunga wakabikwa, Teppanyaki

Akaedza nzira iyi?Tizivise zvaive sei!

Mitemo yekuchengeta mundangariro kana uchibika Teppanyaki Fried Rice

Tora mupunga wakakodzera

Uyu ungangodaro mutemo wakakosha. Pazasi pane mamwe emhando dzemupunga dzaungatarise:

• Pakati pezviyo chena mupunga: Iyi ndiyo inonyanya kuwanikwa mumaJapan maresitorendi uye yakasimba. Icho chiri chakati wandei kupfuura mamwe marudzi nekuti chine hwema hushoma hwemaruva.
• Jasmine: Rudzi urwu rwemupunga rwunobva kuThailand uye rine ukobvu hunoita kuti zvive nyore kudya. Iyo inozivikanwa zvakare kuva nechero zviyo zvinopa iyo yepamusoro mameseji. Iyo ine yakasarudzika kunhuwirira iyo inomira kunze, kunyanya kana ichishandiswa mune yakareruka-inomutsa-fries.
• Sushi mupunga: Iyi mhando yemupunga inonamira kupfuura mamwe marudzi uye inofungidzirwa kuti yakabva kuJapan. Zvinogona kunge zvichinetsa kumutsa pasina kubatika asi mhedzisiro yacho inomira pachena, uye ndiyo iri nyore kutsenga mujenya.

Unogona kushandisa jasmine mupunga wehibachi?

Mhando yakanakisa yemupunga ndeyepakati zviyo, asi kunyangwe mupunga wejasmine uri zviyo zvirefu, ine amylose shoma pane yechinyakare-refu-zviyo mupunga muchena, zvinoreva kuti icharamba ichibika kuti ive yakanamira asi haizobatanidze pamwe chete kana kuparara. kana yangokangwa.

Sukurudza mupunga

Yakawandisa starch inoita kuti mupunga uve unonamira uye imwe nzira inoshanda yekubvisa yakawandisa starch kana uri kuibika kubva kune yakasvibirira ndeyekuigeza usati waipisa.

Vashoma vanhu vanofarira clumpy mupunga uye dunking diki uye kuzunza mumudziyo wemvura, kana kuisuka pasi pemvura yepombi kwemaminitsi makumi matatu ndivo vanonyengera.

Tsemura mupunga

Kana nemukana upi noupi mupunga unopera kana kusindimara, ita shuwa kuti uuputse usati wauisa mune wok.

Kutyora mupunga kuchaona kuti mupunga unoshanduka kuita zviyo zvega pasina kupwanywa kana kutyorwa, zvichiita kuti zvive nyore kubika.

Ita kushandisa teppan ndiro

Mahwendefa eTeppan akaratidzira kuve anonyanya kushanda mukugadzirira mupunga-wakakangwa mupunga uchienzaniswa nesupanpani kana skillets, kunyangwe hazvo anga asingafanirwe kushandiswa paWestern gasi anopisa.

Asi kana usina teppanyaki ndiro yeplate zvakadaro, shandisa wok wako.

Kunze kwekupa nzvimbo dzakasiyana dzekupisa dzinoita kuti zvikwanisike kusundira zvigadzirwa kure nepakati kana uchiwedzera zvitsva, wok anogadzirawo nekukanda kufamba mupaki.

Wok hei hwema hunopfungaira hunowanikwa kubva pakupisa uye kupisa kana mupunga uchikandwa mudenga uye unogona kugadzirwa zviri nyore mune wok.

Chengeta zvinhu zvinopisa

Kungofanana nekubika nyama yemombe yechingwa, zvakakosha kuti pani inopisa isati yawedzera mupunga kana uchigadzira mupunga wakakangwa.

Izvi zvinogonesa mupunga kuti uwane kumanikidzwa usati waburitsa hunyoro hwakawandisa, izvo zvinogona kukonzeresa kuti uve semupunga wakanyoroveswa pane wakakangwa.

Deredza iyo Wedzera-Ins

Rangarira kuti mupunga wakakangwa ndewese mupunga pachawo uye iyo Wedzera-Ins inouya yechipiri. Enda nyore neAdd-Ins kuve nechokwadi chekuti havakunde mupunga.

Gadzira Sauce

Muto wakawandisa hauna basa sekureba sezvo mupunga uri wepamusoro uye hunyanzvi hwekuita.

Ingori imwechete yetiipuni yesoya muto ine huwandu hwakaenzana hweesame mafuta zvakakwana kumutsa kuravira kunodiwa.

Toni yemuto inongogadzirisa kuravira kunoita kuti mupunga unonaka senge zvinowedzera panzvimbo pechinhu chikuru.

Wedzera munyu kune mupunga

Soy muto unogona kuwedzera munyu mushoma kune mupunga asi zvingave zvisina kukwana kune wok wok yakazara. Munyu wakawanda wemunyu unoburitsa mibairo irinani zvakanyanya uchienzaniswa nekuwedzera imwe soy muto.

Munyu wakasviba muhuwandu chaihwo haukanganise kuravira kwaunoda kana kuwedzera mwando wakawandisa.

Shandisa mazai

Hausi iwo chaiwo mutemo wechigunwe, asi mazai ave chinhu chinojairika chemupunga wakakangwa uyo wave kuda kuve mutemo nekufamba kwenguva.

Kandira

Kukanda kushoma kunotora yako dhishi mune yakakura chimiro.

Zvese zvinwiwa uye zvinwiwa zvinofanirwa kugoverwa zvakaenzana muzvikafu, uye tsanga yega yega yemupunga inofanira kunge yakaparadzana kubva kune imwe neimwe nenguva yacho painenge yagadzirira.

Is hibachi mupunga usati wabikwa?

Maresitorendi eHibachi anofanobika mupunga nekuti kushandisa mupunga unonamira, unodziya, uchangobva kubikwa unobuda mupunga wakakangwa. Ndicho chikonzero kushandisa mupunga wakatonhora kwakakosha. Bika mupunga zuva rimwe mberi uye uchengetedze mufiriji. Izvi zvinoomesa zviyo kuitira kuti mupunga wako wakakangwa uve nekugadzirwa kwakanaka.

Mupunga wehibachi ushava here kana kuti muchena?

Mupunga unoshandiswa kuhibachi mupunga muchena. Muto wesoya wawedzerwa unoita kuti ive nechiedza kusvika kuruvara rwebrown, asi hausi mupunga webrown asi chena unopinda mundiro.

Ndeupi muto wavanosvira pamupunga wehibachi?

Iyo yakanyanya-inoshandiswa muto pa hibachi yakakangwa mupunga ndeye soy muto, asi kune akati wandei mamwe mabhodhoro avanoshandisa zvakare. Aya ndeaya: mafuta emusesame kuwedzera kumwe kunhuwirira uye mafuta ekubikisa (kazhinji canola kana nzungu) pamwe chete newaini yemupunga.

Chii chinoita kuti hibachi rizi ritapire?

Mupunga weHibachi une kutapira kudiki kwairi kunobva kuwaini yekubika mupunga inoshandiswa pamwe ne soy muto uye sesame mafuta. Haina kunyanya kutapira zvakadaro.

Ndeupi miriwo inopinda mupunga wehibachi?

Paunenge uchibika hibachi, unogona kushandisa chero chinhu kubva kune zucchini kusvika kune hanyanisi, howa, uye broccoli. Asi mupunga wakakangwa kazhinji unogadzirwa nemakarotsi, mhiripiri, hanyanisi, uye edamame.

Uyewo verenga: mhando dzakasiyana dzechikafu cheJapan chakatsanangurwa

Tarisa bhuku redu idzva rekubika

Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.

Edza mahara ne Kindle Unlimited:

Verenga mahara

Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.