Yakanakisa asperagus pani: nei iwe uchida imwe & yekutenga matipi
Nechando chava kusvika, mwaka weasparagus uchiri kuratidzika kunge uri kure. Zvakadaro, "mambokadzi wemiriwo" isimba rinoshamisa kwazvo revhitamini nemaminerari; uye kuti nepo asparagus iine mashoma macalorie.
Muriwo wakanaka, kuti usimbise kupokana kwako zvishoma mumwedzi yechando. Wanga uchiziva here kuti ivo vanomutsiridza yako kushinga kwepfungwa?
Zvikonzero zvakakwana zvekuisa uyu muriwo pamenyu kunyangwe kunze kwemwaka weasparagus. 
Nzira yakanaka uye inoshanda yekubika asparagus ndeyekushandisa iyo asparagus pani. Iyo asparagus pani ipani refu, yakatetepa iyo yakanangidzirwa kugadzirira asiparagasi. Sarudzo yangu ndeye iyi Cook N Imba asparagus pani, ese akagadzirwa nesimbi isina chinhu uye achishandisa hurefu hwezvinangwa zvakasiyana, kwete asparagus chete. Izvo zvinoita kuti pani inyanye kuve nyore pane kungoita imwe chete mhando yemuriwo. Pazasi ini ndichave ndichipa yakawongorora yakazara yekutora kwangu uye nei uchifanira kusarudza iyi. Iko kune, chokwadika, akawanda asparagus pani iwe aunogona kusarudza kubva uye ini ndakatarisa nekunzvera mazhinji. Pakupedzisira, heano epamusoro matatu mapani aunofanirwa kusarudza kubva:
| Asparagus pani | Images |
| Yakazara yakanakisa asparagus pani: Cook N Imba |  (ona mimwe mifananidzo) |
| Yakanakisa yakachipa asperagus pani: Navaris |  (ona mimwe mifananidzo) |
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Akanakisa asperagus pani akaongororwa
Yakazara yakanakisa asparagus pani: Cook N Imba
Yakanyanya kuita zvekubika asparagus, kubika pasita uye blanching mimwe miriwo, kusanganisira girazi muvharo ne vent gomba. Iko kunakirwa kweiyo Cook N Imba asparagus pani ndiko kuita kwayo kwakawanda. Yakagadzirwa nesimbi isina kusimba uye pani yacho ndeyehurefu zvekuti asiparagasi inogona kubikwa yakamira imomo, asi zvakare yakakodzera kubika pasita. Izvi zvinokurudzira zvakare kubika kwakakwana kweese hunde uye musoro weasparagus. Inobatsira kwazvo. Kwete izvozvo chete, asi Imperial Kicheni inokodzerawo dzakasiyana nzvimbo dzekubika dzinosanganisira induction uye ceramics, inokodzera kwese kupisa. Pamwe pamwe neyakavharidzirwa girazi muvharo nedzvinyiriro yemwena yekudzivirira kunyanyisa, ndiye mudiwa akakwana kuti ubike asiparagasi yako zvakanaka. Inogona zvakare kushandiswa pakubika kana kufukidza mimwe miriwo kana pastes dzakasiyana siyana uyezve inosanganisira mesh tswanda, zvakare yakagadzirwa nesimbi isina simbi. Tarisa zvazvino mitengo uye kuwanikwa pano
Pamutengo, anobatsira chaizvo mukicheni rubatsiro rwekugadzirira Asparagus. Nekudaro, haina gomba rekubudisira rekuwedzera nyore.
Kana iwe uchitsvaga imwe bhajeti-inoshamwaridzika musiyano kupfuura iyo Imperial Kicheni, saka pane iyo Hendi asparagus pani. Zvakare zvakagadzirwa nesimbi isina chinhu, iyo yakasimba kwazvo bhajeti sarudzo ine huwandu husingasviki mana litita. Nebhasiketi rinowanikwa, iwe unogona kusimudza asparagus kubva mumvura mune imwe nzira kuitira kuti usazonetseke nezvematinji kana dzimwe nzira dzekutora. Iyi Hendi pani inoenderanawo nekupisa mimwe miriwo, kunyangwe isu tichisuwa gomba rekubuda pano. Uye zvakare, iyo yakavhara simbi muvharo haina kushomeka uye, nekuda kwekushaikwa kwegomba, ishoma. Asi zvese mune zvese mutengo usingasviki € 4, - yedu yakanaka bhajeti sarudzo. Tarisa mitengo yazvino pano
Asparagus peeler ndicho chinhu chinotevera chauchazoda
Zvino zvatave nemapani, ngatitaurei nezve asparagus peeler. Ndine mamwe matatu pamusoro paro mumitengo yemitengo yakasiyana apa:
Westmark Pro Asparagus Peeler
Iyi ndiyo inodhura asparagus peeler yeboka uye inenge yakafanana nemutengo wepani mune dzimwe nguva.
Yakagadzirwa nesimbi isina chinhu uye yakanyatsoenzana, yakakodzera kicheni yehunyanzvi uye inofanirwa kana uchifanira kubhidha asiparagasi yakawanda.
Tarisa mitengo yazvino kwazvo panoJA Henckels Zwilling miriwo peeler
Yakagadzirwa nesimbi isina chinhu, kusanganisira mubato.
Iri iboka repakati maererano nemutengo. Imwe yemabhenefiti anoshamisa mune ino mutengo chikamu ndiko kuenderera kuchinjika kuchinjika uye iri yekuwachira yakachengeteka.
Tarisa mitengo uye kuwanikwa panoIzvo zvakanakira iyo asparagus pani kamwe kamwe
Sezvambotaurwa pamusoro apa, iyo asparagus pani ipati yakamanikana yepamusoro. Asparagus inoiswa yakatwasuka mudengu rinoenderana, iro rinogona kuiswa mupani.
Nekuti pani inokwira kumusoro, asparagus inokwana zvakakwana. Iwe haufanire kuenda kuburikidza nedambudziko rekuwana yakaderera, yakafara pani uko iyo asparagus inokwana yakatwasuka, nekuti ivo zvino vanogona kuiswa yakatwasuka.
Izvi zvinopawo nzvimbo yakawanda pachitofu. Zvinogona kuve zvinonetsa kubika kana kupisa asparagus kusvika pakukwana.
Pasi pegomba kazhinji kacho mukobvu kupfuura mukombe wakaomarara. Kana yakabikwa mupani yakakura, zvinonetsa kuti uwane iyo yekubika yakakwana.
Dzinde risati rasvika zvachose dente, musoro weasparagus unowanzove watove soggy. Kubika musoro weasparagus kwenguva isingadiwe zvakare hakubatsire kuravira.
Iyo asparagus pani yakagadzirirwa nenzira yekuti iyo yakakwana yekubika inogona kuwanikwa pasina yakawandisa kuedza.
Iyo asparagus inoiswa yakatwasuka mudengu. Tswanda iyi inogona kubva yaiswa mugango reaspoti, nemusoro weasparagus wakatarisana mudenga.
Nehafu chete ichizadza iyo asparagus pani nemvura, makapu easparagus anopiswa, pane kubikwa.
Izvi zvinopa mashanga nguva yakakwana yekubika mumvura, nepo kuomarara kwemikombe kusiri kurasikirwa. Izvi zvinochengeta makapu ari crispier pane dai iwe waizobika iyo yese asparagus mune yakafara pani iwe wakarara pasi.
Ndicho chaizvo chikamu ichi cheasparagus iyo inowanzo kuve neyakanyanya kunaka. Bhasikiti rinouya nepani rine mubato waunogona kupeta kana uchibika (uye uchipisa sosi).
Dengu racho rinopihwa maburi madiki mazhinji, kuti rikwanisewo kushanda secolander kana ichidurura asparagus. Kana iyo asparagus yabikwa, iwe unogona kusimudza nyore mubato neovheni girovhosi kana potholder.
Mvura inozoerekana yamhanya kubva mudengu ichidzokera mupani. Iwe hauchachafanirwa kubvisa hunyoro pasingi uye hauchadi colander kana sieve yekumwa asparagus.
Kunyangwe zita racho richiratidza kuti pani iyi inongogadzirirwa asparagus, iyo asparagus pani inobatsira zvakasiyana yekubheka.
Izvo hazvisi nyore chete kugadzirira asiparagasi mune ino yakakwira, yakatetepa pani, asi mimwe (yakareba) miriwo, pasita, uye mbatatisi zvinogona zvakare kubikwa kana kupiswa mukati mayo nyore.
Chimbofunga, semuenzaniso, chibage pane cob kana tambo refu dze spaghetti, ese ari maviri haangokwani mupani yega yega nekuda kwehurefu.
Mazai - ayo anowanzo kudyiwa pamwe chete neasparagus - anogona zvakare kunyatsogadzirwa mupani yeasparagus.
Mushure mekubika, iwe unogona kungosimudza bhasikiti kunze kwepani uye kuiisa yakananga pasi pechando pombi kuti "utye" mazai.
Bhasiketi, iro rinoshanda sesefu, zvakare rinobatsira blanching miriwo nenzira iyi. Izvo zvatove zvataurwa musumo kuti asparagus izere nemavitamini uye zvicherwa.
Kudya "ndarama chena" kune zvakawanda zvakanaka zvehutano. Iwo manyuko akasimba ema antioxidants, anodzivirira kubuda uye zvinonzi asparagus ine zvinhu zvinogona kudzivirira cancer.
Nekuti miriwo iri mupani yeasparagus inogona zvakare kupiswa, yakawanda yeaya macomputer anochengetwa, kusiyana nekubika miriwo, uko huwandu hwakawanda hwevhitamini hwakarasika.
Iwe unongoda kupa iyo pani nekadiki diki yemvura usati waisa bhasiketi nemiriwo yesarudzo yako mairi.
Kana mvura ichidziya, unogona kuisa muvharo pani, inozopisa miriwo.
Zvakare, kupisa miriwo kunochengetedza yakawanda kunaka pane yekubika miriwo. Uye kana usati wagutsikana kuisa gango rekuspiragasi pane yako yekuda runyorwa izvozvi.
Tsvagiridzo yakaratidza kuti izvo zvicherwa uye maamino acids mu asparagus anogona kupa zororo kubva kune yako hangover. Chikonzero chakakwana chekudya mashoma akanyatsopiswa asparagus misoro kutenderera zororo.
Inowanzo bvunzwa mibvunzo nezve iyo asparagus pani
Iwe une chero mibvunzo here? Inzwa wakasununguka kuvabvunza pano mune zvakataurwa. Parizvino ini ndichapindura mibvunzo inowanzo bvunzwa.
Ndeipi nzira yakanakisa yekugadzirira asparagus?
Isa asparagus yako mumudziyo uye udonhedze mamwe maorivhi pamusoro pavo uye wobva wawedzera giredhi rakagadzirwa reParmesan uye mwaka nemunyu, mhiripiri, uye kariki.
Isa asparagus padhuze nepadenga pane yekubheka pepa uye uve nechokwadi chekuti haapindane. Bika muhovheni yakapetwa usati wanyorova, maminetsi gumi nemaviri kusvika gumi nemashanu, zvichienderana neukobvu.
Unofukidza sei asiparagasi mupani? Mirayiridzo: Isa mvura muhafu yepasi yepasiparagasi pani. Wedzera munyu uye bota uye uuye kumota.
Cheka migumo yakaoma yeasparagus. Kana mitsetse yacho yakakora, zvipepere zvishoma ne a muriwo peeler seimwe yeiyi. Ivaise muhafu yepamusoro yesteamer set.
Unogona here kudya asparagus mbishi? Unogona kudya asperagus mbishi. Imwe yandinofarira mbishi asparagus mapepa ane marabhoni easparagus nemapomegranate maparera.
Raw asparagus zvakare yakakura ne feta cheese uye radishes.
Iwe unogona here kudya iyo yose asiparagasi chigutsa?
Ehe, kunze kwekunge pasi pematemu, akaomesesa uye akaomarara. Ini handisi wezvirimwa uyo anofarira kuidya yakasvibira, asi kungoipisa zvishoma kunochengeta kuchiri crispy uye kunonaka.
Edza kusapfuura - haina kunakidza kana yakapfava uye yakaremara.
Asparagus Inofanirwa Kubviswa Usati Wabika?
Mikana ndeyako, chitoro chako-chakatengwa gorosi asparagus yakagadzirira kubika isina kubvarurwa - hapana kupokana, hapana kugunun'una, hapana kunetsekana.
Nekudaro, kana iwe ukaona kuti rako chairo boka rine zvimedu zvishoma zvakaomarara uye zvine tambo padhuze nepasi, unogona kusvuura imwe nzvimbo kuti ubvise nzvimbo dzakaipisisa.
Tarisa bhuku redu idzva rekubika
Bitemybun's mhuri yekubika ine yakazara chikafu kuronga uye resipi gwara.
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Joost Nusselder, muvambi weBite My Bun mushambadzi wemukati, baba uye vanofarira kuyedza chikafu chitsva nechikafu cheJapan pamoyo pechishuwo chake, uye pamwe chete nechikwata chake anga achigadzira zvakadzama blog zvinyorwa kubvira 2016 kubatsira vakavimbika vaverengi nemaresipi uye matipi ekubika.
