Ginataang Manok: Khoho ea Lijo Tse Monate ea Philippines ka Lebese la Kokonate
Sheba buka ea rona e ncha ea ho pheha
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Bala mahalaKhoho ea Spicy ka Lebese la Kokonate e bonolo Ginataang Manok ka Native Parlance.
Joalo ka lijana tse ling tse entsoeng ka lebese la coconut, khōhō e halikiloeng ka risepe ea lebese la coconut ke sejana se se nang thuso se sebelisang lebese la coconut, ho beha metsoako le ho e tlohella hore e bope ho fihlela metsoako eohle e le bonolo.
Tse natefeloang haholo joalo ka lijo tsa mots'eare le lijo tsa mots'eare, e kanna ea ba ka brothy kapa ka lehlakoreng le koahetsoeng haholoanyane.
Ntho e arohanyang likhoho tse nokiloeng ka lebese la kokonate le lipepe tse ling tsa lebese la coconut ke taba ea hore e sebelisa chili lenaneng la eona la metsoako.
Le ha ho eketsa chili (e khubelu kapa e tala) ka diresepe tsa lebese la kokonate Philippines ho tloaelehile, diresepe tsena li ne li tla ba le chili e le sesebelisoa sa boikhethelo.
Khōhōng ena e nokiloeng ka linōkeng ea lebese la kokonate, leha ho le joalo, chili ke karolo ea bohlokoa ho pheheng sejana. U na le khetho ea ho eketsa likhase tse telele tse tala kapa likhase tse khubelu ho risepe ena.
Haeba u batla hore linoko li be lehlakoreng le bobebe, u ka khetha li-chilies tse tala, empa haeba u batla hore linoko li be le ho raha ho matla, joale ho siling labuyo e loketse sejana sena.
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Malebela ohle ao u tla a hloka ho qala ho pheha Sejapane ka, ka nako e lekanyelitsoeng, mahala joalo ka lengolo-tsoibila la rona la pele: The Complete Japanese With Ease Cookbook.
Re tla sebelisa aterese ea hau ea lengolo tsoibila feela bakeng sa sengoloa sa rona mme re hlomphe ea hau boinotši ba
Khoho e monate ka Tlhahiso ea Lebese la Kokonate
Haeba u batla hore sejana sena se be tastier le ho feta, kamehla u ka khetha ho reka khoho ea tlhaho ho fapana le mefuta e meng ea likhoho eo hangata e rekisoang lisuphamaketeng.
Ho fumana likhoho tsa tlhaho, u ka lula u botsa ka 'marakeng o metsi kapa lisuphamaketeng haeba li na le tsona. Haeba u lula liprofinseng, sena se lokela ho ba bonolo.
Ho kgothaletswa hore o phehe khoho ena e nokiloeng ka kholiseng ea lebese la kokonate le khoho ea rona ea matsoalloa kaha moro o tlisitsoeng ke khoho ea matsoalloa e halikang le e halikiloeng e hlile e tastier ho feta khoho e tloaelehileng. Kopanya moro ona o monate le lebese la coconut mme o tla ba le lijo tse hlabosang empa e le tsa boemo bo tlaase.
- Mohato oa pele oa ho etsa Ginataang Manok ke ho tlosa makoenya a silafalitsoeng a konofolo ka oli e phehang ka mocheso o mahareng kapa o tlase.
- Mohato o latelang oa ho etsa Ginataang Manok ke ha konofolo e fetoha 'mala o mosootho oa khauta, eketsa lieiee e khethiloeng ebe oe salla metsotso e seng mekae, metsotso e meraro ho isa ho e mene e ne e tla e etsa.
- Ha u se u qetile, eketsa khoho hammoho le konofolo le eiee tse tlositsoeng, ebe u ka tšela sopho ea tlhapi (patis) le pepere e ntšo e sithabetseng, hammoho le letsoai ho eketsa tatso ho Ginataang Manok.
- Hang ha o ka bona khoho e fetoha 'mala o bobebe, o sootho, eketsa lebese la coconut, hammoho le lisebelisoa tse ling tsa Ginataang Manok.
- Kamora moo, omisa metsoako ho fihlela khoho e le bonolo.
- Haeba u tlil'o eketsa makhasi a papaya a sa butsoang le makhasi a malunggay, li kenye hang ha khoho e le bonolo, kamora moo e bine ho fihlela papaya e le bonolo.
- Ha u qetile, joale u ka sebeletsa Ginataang Manok ka seqha, u e je le raese hammoho le ba lelapa la hau, metsoalle le beng ka uena. Ja hantle!
Ginataang Manok: Khoho ea Lijo Tse Monate ea Philippines ka Lebese la Kokonate
metsoako
- 1 kilo khoho khaola likotoana tsa ho sebeletsa
- 5 maqheka chili e khubelu e bohale
- 3 maqheka pepere e tala e bohale
- 14 li-ounces tranelate ea kokonate (gata)
- 2 tsp turmeric phofo
- Dahon ng Sili
- 1 thupa ginger ka
- 4 cloves konofole e sithabetseng
- 1 mahareng boiee bo bofubelu sliced
- ½ khoho ea bouillon cube
litaelo
- Senya pitsa e phehang ebe u tšela tranelate ea coconut (gata).
- Kenya ginger, konofolo le onion. Hlohlelletsa 'me u phehe.
- Kenya khoho. Lumella mokelikeli o phehe.
- Kenya phofo ea chili le turmeric. Hlohlelletsa. Koahela 'me u bosose ka metsotso e 35.
- Kenya Dahon ng Sili. Hlohlelletsa 'me u phehele metsotso e 5.
- Sebeletsa le Rice
Notes
Nutrition
Hape, o ka etsa mofuta oa pele oa Recipe ena ntle le chili ka boeona haeba risepe ena e tla fuoa bana. Ke kopa o bone ea rona Recipe ea Ginataang Manok ntle le mofuta oa Chili.
Kea leboha le Mabuhay!
U batla ho hlaba le ho feta? Sheba Kakaretso ena e chesang le e monate ea Bicol Express ea Philippines
Sheba buka ea rona e ncha ea ho pheha
Li-recipe tsa lelapa la Bitemybun tse nang le moralo o felletseng oa lijo le tataiso ea recipe.
E leke mahala ka Kindle Unlimited:
Bala mahala
Joost Nusselder, mothehi oa Bite My Bun ke morekisi oa litaba, ntate ebile o rata ho leka lijo tse ncha ka lijo tsa Majapane khubung ea takatso ea hae, 'me hammoho le sehlopha sa hae o ntse a theha lingoloa tse tebileng tsa blog ho tloha 2016 ho thusa babali ba tšepahalang ka diresepe le malebela a ho pheha.
