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Ramenete e bonolo ea metsotso e 12 le lehe
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Ha ho lintlha hona joale

Ramen e potlakileng e nang le risepe ea mahe

Recipe ena e bonolo ho e etsa, le haeba u se u qala ho pheha kapa u sa rate ho pheha ho hang. Ha u hloke lisebelisoa tse ngata, 'me lijo li tla be li lokile ka mor'a metsotso e 12. E ka se be bonolo ho feta, na?
Ehlile ja lijo tsa motšehare
pheha Korean
Keyword Ramen
Nako ea ho Iketsetsa 5 metsotso e
Nako ea Cook 7 metsotso e
Kakaretso ea nako 12 metsotso e
Litšebeletso 1 motho
Li-calories 579kcal
Mongoli Joost Nusselder
ditjeho $2

metsoako

  • 2.5 likotlolo ea metsi
  • 1 pakete li-noodle tsa ramen hanghang
  • 1 lehe
  • ½ tsp botoro
  • 2 likaroloana Chisi e bonolo ea Cheddar
  • ¼ tsp peo ea sesame e sootho e ntšo White le eona e tla sebetsa hantle
  • 1 scallion sliced

litaelo

  • Tšoara sekotlolo se senyenyane kapa pitsa, tlatsa ka linoelo tse 2.5 tsa metsi, 'me u tlise ho pheha.
  • Kenya li-noodle tsa ramen 'me u li tlohelle li phehe metsotso e ka bang 2.
  • Kenya pakete ea motsoako oa sejoale 'me e ke e phehe metsotso e meng e 2.
  • Hona joale phunya lehe le tala ka har'a ramen e belang. Se ke oa kopanya lehe ho hang.
  • Ka fereko, hula li-noodle tse ling ka holim'a lehe ho fihlela le koahetsoe.
  • Lumella lehe hore le koahele metsotso e 2-3, ho latela hore na le le bonolo hakae.
  • Tlosa pitsa kapa pitsa mochesong ebe u tšela ramen ea hau ka sekotlolo.
  • Eketsa chisi, botoro le peo ea sesame, 'me u kopanye ka bonolo.
  • Khabisa ramen ka scallion. Joale ramen ea hau e se e loketse ho sebeletsa!

Notes

Keletso: Haeba u na le bothata ba ho koahela lehe ka ho feletseng ka metsi, koahela pitsa ka sekwahelo 'me u lumelle lehe hore le phehe metsotso e ka bang 2.
Ela hloko hore u se ke ua kopanya lehe haholo, kapa le tla nka sebopeho sa lehe le qhetsoeng. Sepheo ke bakeng sa lehe le phehiloeng hamonate le nang le yolk e phallang le mahe a masoeu a phehiloeng ka ho feletseng.

Nutrition

Likorolo: 579kcal | Likhabohaedreite: 56g | Liprotheine: 23g | Mafura: 29g | Mafura a khotsofatsang: 15g | Mafura a Trans: 1g | Cholesterol: 200mg | Sodium: 2038mg | Potasiamo: 285mg | Fiber: 2g | Tsoekere: 2g | Vithamine A: 712IU | Vithamine C: 3mg | Khalsiamo: 329mg | Tšepe: 5mg