Leba morao
-+ lits'ebeletso
Litamati tsa dashi kombu tse nkeloang sebaka
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Ha ho lintlha hona joale

Dashi ea metsotso e 6 ntle le kombu, empa ka tamati

Bakeng sa dashi e potlakileng le e bonolo ntle le kombu, u ka sebelisa ntho eo mohlomong u tla ba le eona ka pantry hona joale...tamati! Mme e potlakile ho feta kombu dashi.
Ehlile Sauce
pheha Japanese
Keyword Dashi, kombu
Nako ea ho Iketsetsa 3 metsotso e
Nako ea Cook 3 metsotso e
Kakaretso ea nako 6 metsotso e
Litšebeletso 4 likotlolo
Li-calories 10kcal
Mongoli Joost Nusselder
ditjeho $2

metsoako

US Customary - Metric

litaelo

  • Khaola litamati ka 4 hore li be le libaka tse ngata tse pepeneneng ho fana ka tatso ea tsona.
  • Tlisa metsi ho pheha, ebe u eketsa li-flakes tsa bonito le tamati e sehiloeng.
    Kenya tamati e halikiloeng ka dashi
  • E ke e bososele metsotso e 2-3.
  • Hlatsoa mokelikeli ka sesepa se hlatsoang hantle 'me u sebelise dashi lijaneng tsa hau.
    Hlakola dashi ea langa le le lej ka sesepa se setle

Nutrition

Likorolo: 10kcal | Likhabohaedreite: 2g | Liprotheine: 1g | Mafura: 1g | Mafura a khotsofatsang: 1g | Cholesterol: 1mg | Sodium: 16mg | Potasiamo: 113mg | Fiber: 1g | Tsoekere: 1g | Vithamine A: 379IU | Vithamine C: 6mg | Khalsiamo: 12mg | Tšepe: 1mg