Pizza ea Tofu e nang le risepe ea ham le ea li-mushroom
Ena ke risepe e ntle ho qala ka eona. Ikutloe u lokolohile ho kopanya metsoako le seo u se ratang! Motho e mong le e mong o na le litlhapi tsa pizza tseo a li ratang haholo.
Litšebeletso 2
ditjeho $ 5-6
metsoako
- 1 tofu ea tofu re tiile
- 4 likaroloana ea ham ea morung o motšo
- 2 li-mushroom tsa champignon
- ½ pepere ea bell
- 1 Tamati ea Roma e mahareng
- 4 tbsp Ketchup
- ¼ senoelo starch ea litapole kapa poone ea poone kapa phofo
- ½ tsp letsoai
- ¼ tsp pepere e mongobo fatše
- 1 senoelo chisi ea mozzarella e shredded
- 4 makhasi a basil
- 2 tbsp oli ea meroho
litaelo
- Sela setopo sa tofu likotoana tse peli tse lekanang. Li behe holim'a thaole ea pampiri ho tsoa metsi metsotso e 10 ho isa ho e 15 ho fihlela metsi a mangata a siea tofu.
- Tšoaea lilae tsa ham ebe u li khaola likotoana tse nyane.
- Sela pepere ea tšepe likotoana tse nyane. Ebe u etsa se tšoanang ka li-mushroom.
- Sela langa le le lej ka likhae tse tšesaane. Lilae tse motenya li tla siea lero le lengata ebe li etsa hore pizza e tebe.
- Kopanya starch kapa phofo le letsoai le pepere.
- Beha likhae tsa tofu tse tšolotsoeng ka har'a starch ebe u apara mahlakore ka bobeli hantle ho tiisa mongobo o setseng. Sena se thusa ho thibela soggy tofu.
- Tšoara skillet e sireletsehileng ka ontong (u tla e beha ka ontong hamorao). Joale utloa oli ea meroho 'me u phehe tofu ka mahlakore ka bobeli ho fihlela e le putsoa ka khauta.
- Abela ketchup ho tofu, eketsa ham, li-mushroom, pelepele le tamati.
- Hona joale ke nako ea ho fafatsa chisi ka holimo.
- Beha pan ka ontong ka metsotso e ka bang 5 kapa 6 ho pheha pizza. Cheese e lokela ho qhibiliha ebe e qala ho sootho.
- Hang ha o tsoa ka ontong, tšela li-pizza 'me u li khabise ka makhasi a mabeli a basil. Hona joale sebeletsa pizza ea tofu ha u ntse u chesa.
