Leba morao
-+ lits'ebeletso
Zaru soba
Print Pin
Ha ho lintlha hona joale

Recipe ea Zaru soba

Joale ha re qale ka risepe ea mantlha ea ho khatholla zaru soba.
Ehlile sopho e entsoeng ka
pheha Japanese
Keyword Li-noodle
Nako ea ho Iketsetsa 10 metsotso e
Nako ea Cook 10 metsotso e
Litšebeletso 4
Mongoli Joost Nusselder
ditjeho $15

metsoako

  • 14 oz. li-noodle tse omisitsoeng tsa soba
  • 1 karolo ea metsi a leqhoa
  • 1 karolo mentsuyu / tsuyu sopho ea sopho ea noodle
  • nori ea leoatle e khabisitsoeng
  • 2 lieiee e tala kapa li-scallions
  • wasabi boikgethelo

U ka reka mentsuyu ka lebenkeleng, empa haeba u khetha ho iketsetsa, ke tsena metsoako eo u tla e hloka:

  • ½ senoelo meli
  • ¼ senoelo hobane
  • ½ senoelo soy sauce
  • 1 senoelo katsuobushi li-flakes tsa bonito
  • 1 Sengoathoana sa 1 inch x 1 inch lenaka

litaelo

Ho tšela mongobo

  • Etsa sopho e entsoeng ka mentsuyu ka ho eketsa sekoaelo se mahareng ebe u pheha ka mocheso o mofuthu. Lumella metsotso e seng mekae ho pheha ho lumella joala hore bo fetohe mouoane.
  • Kenya moriana oa soya le seipone.
  • Kenya kombu le katsuobushi.
  • Tlisa ho pheha ebe u pheha ka mocheso o tlase metsotso e mehlano. Lumella ho pholile ka ho feletseng. Hlatsoa mongobo ebe u beha ka thōko.

Li-noodle tsa Soba

  • Pheha metsi ka pitsa e kholo ebe u eketsa li-soba noodle. Se ke oa eketsa letsoai metsing. Pheha ho latela litaelo tsa liphutheloana tse hlohlelletsang khafetsa ho netefatsa hore ha li khomarelane. Pele o khella metsi, boloka metsi ho fihlela ho 1 ½ linoelo 'me u behelle ka thoko.
  • Hlatsoa li-noodle ebe u hlatsoa ka metsi a batang.
  • Fetisetsa li-noodle sekotlolo se seholo sa metsi a leqhoa hore li fole ka botlalo.
  • Beha moseme oa bamboo kapa sefe holim'a poleiti ho sebeletsa. Poleiti e tla tšoara metsi ho tsoa ho li-noodle. Kenya soba noodle holim'a moseme ebe u khabisa ka nori.
  • Ho sebeletsa sejana, kopanya 6 tbsp. metsi ka 1 ¼ senoelo sa ho tšela sopho. (Sena se tla u fumanela karolelano ea 3: 1). Haeba e letsoai haholo, eketsa metsi. Haeba e tšesaane haholo, eketsa moriana.
  • Tšela lieiee e tala e khethiloeng le wasabi poleiting e nyane ebe u sebeletsa le li-noodle.

Video