Paseka ea Wafu e nang le spaghetti le liprune
Se etsang hore risepe ena e khahlise ke hore e entsoe ka ho sebelisa metsoako ea mantlha, leha ho le joalo ho kopanya moriana oa soya, lebaka le litamati ho fa sejana sena sa pasta tatso ea khale ea umami. Li-prawn ke litlatsetso tse ling tse netefatsang batho ba ratang lijo tsa leoatleng.
Litšebeletso 2
ditjeho $ 5-8
metsoako
- 300 grams spaghetti
- 2 tbsp oli ea mohloaare
- 1 garlic clove e sithabetseng
- 300 grams tamati ea ciliegia halofo
- 15 - 20 marang-rang nyane (eboloa)
- 2 tbsp hobane
- 2 tbsp soy sauce
- 1 tbsp botoro
- fafatsa togarashi Sejapane linoko tse supileng
- 1 tbsp letsoai bakeng sa metsi a pasta
litaelo
- Tšoara sekoaelo se seholo ebe u pheha metsi ka 1 tbsp letsoai.
- Hang ha u phehile, eketsa spaghetti 'me u phehe ho fihlela al dente (hoo e ka bang metsotso e 5-7) kapa ho ea ka litaelo tsa liphutheloana.
- Senya sekoaelo se seholo, eketsa oli le konofolo. Hlohlelletsa hang kapa habeli metsotsoana e ka bang 20 ho fihlela konofolo e ntša monko oa eona o monate.
- Kenya litamati tsa ciliegia, e hlohlelletsang, ho fihlela litamati li qala ho batla (metsotso e 3-4).
- Hona joale eketsa li-prawn tse khabisitsoeng le lebaka 'me u phehele metsotso e 2. Li-prawn ha lia lokela ho pheha.
- Kenya botoro le moriana oa soya, hlohlelletsa hantle, 'me u phehele metsotso e meng e 2 kapa ho fihlela li-prawn li shebahala li felile.
- Kopanya pasta le li-prawn le spaghetti. Hona joale u se u loketse ho pheha le ho fana ka sejana sena se hlabosang. Kenya fafatsa ea linoko tsa togarashi.
Video
Notes
Keletso: ela hloko konofolo kaha ha u batle hore e che hobane e etsa hore mongobo o be bohloko.
