Recipe ea sauce ea teriyaki e se nang Gluten
Mokhoa o motle oa ho etsa bonnete ba hore soso ea hau ea teriyaki ha e na gluten ke ho iketsetsa hae ho tloha qalong. Ke arolelana risepe e bonolo eo u ka e lekang hona joale. U ka sebelisa sauce ena bakeng sa ntho leha e le efe ho tloha ho marinade ho ea ho roala sauce, 'me ho hlakile, bakeng sa khōhō e tummeng ea teriyaki lefatšeng. Bakeng sa risepe, ke khothaletsa ho sebelisa tamari, eo ka tlhaho e se nang gluten. Kapa u ka sebelisa coconut aminos kapa soy sauce e se nang gluten e tsoang Kikkoman.
- ⅓ senoelo tamari e tlaase ea sodium le gluten e tsoang Kikkoman
- ⅔ senoelo metsi
- 3-4 tbsp sira ea maple ho latela hore na u e rata hamonate hakae
- 1 ½ tbsp cornstarch
- 1 tbsp asene ea raese
- 1 tsp ginger e nyenyane
- 1 clove konofole
- ½ teaspoon pepere e mongobo fatše
- ½ tsp sesame oli
Tšoara sekoaelo se senyenyane ebe u eketsa tamari, sirapo ea maple, metsi, asene, konofolo, ginger, oli ea sesame le pepere. Tlanya tsohle hammoho.
Ka sekotlolo se arohaneng, hlakola hammoho cornstarch ka hoo e ka bang 1.5 tsp ea metsi ho fihlela e fetoha pente e teteaneng.
Senya sekoahelo ka tamari le lisebelisoa tse ling ka mocheso o mofuthu ho fihlela o pheha ebe o eketsa peista ea poone. Boloka whisking tsohle hammoho bakeng sa e mong metsotso e 2-3.
Tlosa mochesong 'me u tšele lijana tseo u li ratang haholo.