Leba morao
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Takoyaki-libolo-tsa Majapane-tsa lijo tsa seterateng
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Ha ho lintlha hona joale

Takoyaki ntle le recipe ea pan

Haeba u se na hlobo, etsa hlama ea takoyaki 'me u kopanye le metsoako ho fihlela hlama e bonolo. Etsa bonnete ba hore u na le fryer kapa pitsa e kholo e tletseng oli haufi.
Ehlile Snack
pheha Japanese
Keyword takoyaki
Nako ea ho Iketsetsa 15 metsotso e
Nako ea Cook 20 metsotso e
Kakaretso ea nako 35 metsotso e
Litšebeletso 4 batho
Li-calories 463kcal
Mongoli Joost Nusselder
ditjeho $10

metsoako

Batter ea Takoyaki

  • 10 li-ounces phofo e nang le morero ka ho feletseng
  • 3 mahe
  • 4 1 / 4 likotlolo metsi (Litara e le 1)
  • 1/2 tsp letsoai
  • 1/2 tsp kombu dashi stock u ka sebelisa granules
  • 1/2 tsp katsuobushi dashi stock u ka sebelisa granules
  • 2 tsp soy sauce

u tlatse

  • 15 li-ounces octopus e phehiloeng ka likotoana kapa o ka sebelisa mofuta o fe kapa o fe oa protheine ho tlatsa, leha e kaba takoyaki
  • 2 eiee e tala sliced
  • 2 tbsp tenkasu li-tempura bits (kapa sebelisa raese krispies)
  • 3 li-ounces chisi e halikiloeng

Litlhapi

  • 1 botlolo Mayonnaise ea Japane eketsa tatso
  • 1 botlolo Motsoako oa Takoyaki (o ka e reka ka botlolong libakeng tse ngata tsa Asia, o ka se e fose ka setšoantšo sa takoyaki ka pele)
  • 1 tbsp li-flakes tsa bonito
  • 1 tbsp Aonori kapa meroho ea leoatle (Aonori ke mofuta oa makhapetla a leoatle a phofshoana)

litaelo

  • Penya mahe ka sekotlolo se senyenyane sa ho kopanya 'me u kenye metsi hammoho le li-stock granules, ebe u otla motsoako ka letsoho kapa ka mochine oa mahe. Tšela motsoako oa li-granules tsa lehe-metsi ka har'a phofo, ebe u eketsa letsoai 'me u kopanye hantle (ka sephahla sa mahe kapa ka letsoho) ho fihlela u atlehile ho theha batter. Haeba u se na hlobo, etsa hlama ea takoyaki 'me u kopanye le metsoako ho fihlela hlama e bonolo.
  • Ka mor'a moo, eketsa hlama ea hau ho fihlela e ka ba 2 cm. Khaola likotoana tse ka bang 3 × 3 cm.
  • Nka sekhechana ka seng ebe u eketsa sekotoana sa octopus bohareng. E phuthe ka hlama. E bōpe hore e be bolo e chitja 'me u sebelise phofo matsohong a hau hore e se ke ea khomarela.
  • Fry libolo tse 'maloa ka nako ea pitsa ea oli e chesang.
  • Hona joale re fihla karolong eo u neng u ka beha hlama ka pane ea Takoyaki 'me ue tlohelle e chese. Empa kaha mohlomong u ke ke ua ba le e 'ngoe, ka tsela e' ngoe, u ka nka batter eo ue entseng 'me ua e beha ka har'a li-ice trays, moo u ka ba lumellang hore ba lule ka sehatsetsing ka lihora tse' maloa ho fihlela ba tiile.
  • Ha li le thata, u li kenya ka har'a oli e belang. Li tlohelle ho fihlela li le sootho, empa hape u etse bonnete ba hore ha li qhibilihe. Joalo ka ha metsoako, joalo ka octopus, hangata e phehiloe esale pele, ntho feela eo u hlokang ho tšoenyeha ka eona ha u halika takoyaki e hatselitsoeng ke e monate ka ntle, kahoo etsa bonnete ba hore u e halika nako e telele ho fihlela e le putsoa ea khauta, empa e lokela ho etsoa hoo e ka bang 5. metsotso.

Nutrition

Likorolo: 463kcal | Likhabohaedreite: 58g | Liprotheine: 33g | Mafura: 10g | Mafura a khotsofatsang: 4g | Mafura a Polyunsaturated: 1g | Mafura a Monounsaturated: 3g | Mafura a Trans: 1g | Cholesterol: 191mg | Sodium: 905mg | Potasiamo: 540mg | Fiber: 2g | Tsoekere: 1g | Vithamine A: 606IU | Vithamine C: 7mg | Khalsiamo: 207mg | Tšepe: 10mg