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Recipe ea salate ea likomkomere tsa Sunomono | Sejo se bonolo, se phetseng hantle ebile se khatholla!
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Ha ho lintlha hona joale

Likomkomere tse bonolo tsa Sunomono & Wakame salate

Se etsang hore salate ena ea likomkomere e be e khethehileng ke motsoako oa litlolo. Litatso tse letsoai, tse monate, le tse bolila li kopane le Wakame oa leoatleng oa Wakame bakeng sa salate e monate ea bophelo bo botle.
Ehlile Salate
pheha Japanese
seratsoana Khalori e tlase
Nako ea Cook 15 metsotso e
Litšebeletso 2 batho
Mongoli Joost Nusselder
ditjeho $5

metsoako

  • 2 Likomkomere tsa Japane kapa tsa Persia
  • 1 tsp letsoai Kosher e ntle ka ho fetisisa
  • 1 tbsp omisitsoeng Wakame likepe tsa leoatle
  • 1/2 tbsp peo ea sesame toasted
  • 4 tbsp asene e sa reroang ea raese
  • 1/2 tsp soy sauce
  • 2 tbsp tsoekere e tšoeu

litaelo

  • Hlatsoa 'me u omise likomkomere tse ncha.
  • Ebola likomkomere ka thata hore ho be le letlalo le setseng ho fa salate 'mala o motle.
  • Khaola likomkomere ka lilae tse tšesaane tse chitja. U ka sebelisa sesepa sa mandoline ea meroho ho fumana boholo bo nepahetseng.
  • Beha likomkomere ka sekotlolo ebe u fafatsa 1/2 tsp ea letsoai holim'a tsona. Sebelisa matsoho a hau ho silila letsoai ka har'a likomkomere. Beha ka thōko 'me u ba lumelle hore ba monye letsoai.
  • Kenya maoatle a wakame ka sekotlolong sa metsi ho fihlela a khutlisa metsi. Sena se nka metsotso e ka bang 8-10.
  • Etsa ho apara: kopanya asene ea raese, 1/2 tsp ea letsoai, tsoekere le soy sauce. Kopanya hantle ka whisk. Etsa bonnete ba hore letsoai le tsoekere lia qhibiliha.
  • Hlakola mokelikeli ho tloha lilae tsa likomkomere tse letsoai. U ka pepeta metsi ka letsoho la hao.
  • Hlakola mahe a leoatle a wakame 'me u kenye ka holim'a likomkomere.
  • Kopanya le moaparo le ho fafatsa peo ea sesame ka holimo. Joale u se u loketse ho ja.