Meroho ea Japane e halikiloeng habobebe Teppanyaki
Ho lokisetsa teppanyaki ea meroho ho bonolo ebile ke eona feela karolo e thata e tla ka sebopeho sa ho lokisa meroho. Ho bohlokoa hore ba di sehwa ka nepo hore di phehe ka ho lekana.
Ehlile Lehlakoreng
pheha Japanese
Keyword Teppanyaki, Vegan, Meroho
Nako ea ho Iketsetsa 10 metsotso emetsotso e
Nako ea Cook 6 metsotso emetsotso e
Kakaretso ea nako 16 metsotso emetsotso e
Litšebeletso 4batho
Mongoli Joost Nusselder
ditjeho $7
Helmets
Letlapa la Teppan
kapa: wok
metsoako
1/4k'habeche e tšoeukhomotso
1zucchinisliced thinly
2lihoetekhomotso
1senoeloeiee ea selemoho khethoa
1e nyenyaneeiee e tšoeusliced
1e nyenyanered capsicum (pepere)sliced
1tbspasene ea veine ea raese
1tbspmeli
1tbspmongobo o bobebe oa soya
letsoaiho latsoa
1tsppeo ea sesametoasted
litaelo
Senya teppe / griddle e kholo ho fihlela mocheso o phahameng.
Kenya sesame 'me u emele ho fihlela e le haufi le ho tsuba pele u eketsa meroho. E tlohele ho teppan kapa wok ho fihlela lehlakoreng le leng le le leng fetoha sootho, joale tlosa bona ho tloha poleiti le behella ka thōko.
Etsa motsoako oa moriana o bobebe oa soya, asene ea veine ea veine le seipone ebe oe fafatsa holim'a meroho. Hlohlelletsa meroho ho theha mongobo o itseng. Pheha meroho ho fihlela metsotso e 2 ha u ntse u netefatsa li ntse li le crispy.
Kenya letsoai ho latsoa ebe u sebeletsa ka lipeo tsa sesame tse halikiloeng.
Sebeletsa ka raese e phehiloeng kapa e halikiloeng kapa joaloka sejana se lehlakoreng