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Recipe ea meroho ea teppanyaki
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Ha ho lintlha hona joale

Meroho ea Japane e halikiloeng habobebe Teppanyaki

Ho lokisetsa teppanyaki ea meroho ho bonolo ebile ke eona feela karolo e thata
e tla ka sebopeho sa ho lokisa meroho. Ho bohlokoa hore ba
di sehwa ka nepo hore di phehe ka ho lekana.
Ehlile Lehlakoreng
pheha Japanese
Keyword Teppanyaki, Vegan, Meroho
Nako ea ho Iketsetsa 10 metsotso e
Nako ea Cook 6 metsotso e
Kakaretso ea nako 16 metsotso e
Litšebeletso 4 batho
Mongoli Joost Nusselder
ditjeho $7

Helmets

  • Letlapa la Teppan
  • kapa: wok

metsoako

  • 1/4 k'habeche e tšoeu khomotso
  • 1 zucchini sliced ​​thinly
  • 2 lihoete khomotso
  • 1 senoelo eiee ea selemo ho khethoa
  • 1 e nyenyane eiee e tšoeu sliced
  • 1 e nyenyane red capsicum (pepere) sliced
  • 1 tbsp asene ea veine ea raese
  • 1 tbsp meli
  • 1 tbsp mongobo o bobebe oa soya
  • letsoai ho latsoa
  • 1 tsp peo ea sesame toasted

litaelo

  • Senya teppe / griddle e kholo ho fihlela mocheso o phahameng.

  • Kenya sesame 'me u emele ho fihlela e le haufi le ho tsuba pele u eketsa
    meroho. E tlohele ho teppan kapa wok ho fihlela lehlakoreng le leng le le leng
    fetoha sootho, joale tlosa bona ho tloha poleiti le behella ka thōko.

  • Etsa motsoako oa moriana o bobebe oa soya, asene ea veine ea veine le seipone
    ebe oe fafatsa holim'a meroho. Hlohlelletsa meroho ho theha
    mongobo o itseng. Pheha meroho ho fihlela metsotso e 2 ha u ntse u netefatsa
    li ntse li le crispy.

  • Kenya letsoai ho latsoa ebe u sebeletsa ka lipeo tsa sesame tse halikiloeng.

  • Sebeletsa ka raese e phehiloeng kapa e halikiloeng kapa joaloka sejana se lehlakoreng