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Kakaretso ea steep le shrimp ea Teppanyaki
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Kakaretso ea steep le shrimp ea Teppanyaki

Teppanyaki steak (le sauce ea eona e ikhethang) e entsoe ka soy sauce 'me e' nile ea e-ba ntho e ratoang har'a Majapane. Ja lijo tsena tse monate tsa leoatleng le shrimp chili sauce (ebi chili), e-ba le biri e batang kapa seno sa litholoana ho tsamaea le eona, 'me monate oa hau oa shrimp teppanyaki o tla be o phethehile!
Ehlile Thuto e kholo
pheha Japanese
Keyword teppanyaki
Nako ea ho Iketsetsa 15 metsotso e
Nako ea Cook 20 metsotso e
Kakaretso ea nako 35 metsotso e
Litšebeletso 4 batho
Mongoli Joost Nusselder
ditjeho $20

Helmets

  • Letlapa la Teppan
  • Seapehi sa raese kapa pitsa ea ho pheha

metsoako

  • 1 tbsp mirin (veine e monate ea raese ea Japane)
  • 1 tsp Motsoako oa soya oa Japane
  • 1/2 tsp ho noa metsi (maggi)
  • 3 tbsp oli ea meroho
  • 2 1 / 2 tbsp botoro
  • 1 mahareng eiee e tšoeu sliced
  • 1 tsp konofole ho nkoa
  • 1 mahareng pepere e tala e tala cored le sliced ​​ka methapo tšesaane
  • 1 mahareng sehoete eboloa ebe e tšeloa likotoana tse tšesaane
  • 1 senoelo koenya lierekisi
  • 12 khōlō liprune (tsoekere) shelled ka mehatla e setseng
  • 4 mahareng squid (putsi) hloekisoa, tentacles tlosoa, 'me khaola ka masale
  • letsoai ho latsoa
  • 5 likotlolo Raese ea Japane fufutsoe
  • 400 g nama ea seteike khaola ka lihlopha tse kholo

Ebi chili sauce (kapa o ka reka soso ea chili e rekiloeng lebenkeleng, empa sena se monate haholo!)

  • 1 Inch ginger ka
  • 2 cloves konofole
  • 1 eiee e tala sebelisa karolo e tšoeu ('me u ka sebelisa karolo e tala ho tlola)
  • 2 tsp doubanjiang (senoko sa linaoa tsa chilisi)
  • 2 tbsp Ketchup
  • 1/2 senoelo khoho ea khoho
  • 1 tbsp hobane
  • 1 1 / 5 tsp tsoekere
  • 1 tsp oli ea sesame (e halikiloeng)
  • 2 tbsp metsi
  • 1 tbsp cornstarch

litaelo

Etsa steak ea teppanyaki

  • Chesa oli e nyenyane holim'a poleiti ea teppanyaki (kapa ka pane e nyenyane ea ho hadika). Etsa pepere ea tšepe, lihoete le lierekisi tsa snap ho fihlela hamonate (hoo e ka bang metsotso e 1 ho isa ho e 2). Fetisetsa sekotlolo ebe o beha ka thōko.
  • Kenya likhaba tse 1 1/2 tsa oli ka poleiti ka mocheso o phahameng. Qhibiliha likhaba tse 2 tsa botoro. Hlatsoa eiee ho fihlela e fetoha. Eketsa konofolo mme u bosose ho fihlela monko o monate. Fokotsa mocheso ho ea bohareng 'me u kenye likhoele tsa steak.
  • Grill steak strips ho fihlela 'mala o lakatsehang (o sa tloaelehang, o bohareng, o entsoeng hantle) o finyelloa.

Etsa lijo tsa leoatleng teppanyaki

  • Ha u ntse u chesa pepere ea tšepe karolong e fetileng, kopanya seipone, moriana oa soya le senoko sa metsi ka sekotlolo ebe u eketsa masale a shrimp le squid ho motsoako.
  • Etsa mocheso holimo. Kenya motsoako oa shrimp le squid poleiti. Pheha feela ho fihlela li-shrimp li fetoha pinki 'me squid e soeufala. Nako le letsoai le pepere ho latsoa.

Ebi sauce

  • Hlatsoa hammoho metsoako eohle ho fihlela peista le ketchup li qhibilihile ka har'a motsoako. Eketsa metsi a mang haeba sauce e lula e teteaneng haholo.

Etsa lipoleiti

  • Arola raese ka likotlolo tse 4. Holimo ka lijo tsa leoatleng teppanyaki 'me u kenye likhoele tsa steak haufi le eona. Khabisa ka eiee ea selemo haeba u lakatsa 'me u sebelise sauce ka thoko.

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