Kakaretso ea stock stock ea Dashi le tlhapi e tšoeu ea nama
Fumet ke seo u se bitsang tlhapi ea tlhapi. Boemong ba mantlha, e ka bapisoa le dashi, kaha tatso ea lijo tsa leoatleng e metse ka metso ka hare ho eona.
Litšebeletso 8 batho
ditjeho $7
Helmets
- Pitsa ea ho pheha
- skillets
metsoako
- 8 quarts metsi
- 1 tbsp oli ea meroho
- 1 tsp tarragon
- 1/2 tbsp parsley
- 1 tsp fenele
- 1/2 senoelo seleri khabeloa
- 3 cloves konofole ho nkoa
- 1/4 senoelo Anyanese
- 1 khōlō eiee e tšoeu
- 4 Bay leaves
- 1/2 senoelo veine e tšoeu
- 3 1 / 2 ounce litlhapi tse tšoeu tsa nama joalo ka halibut kapa bass
- 2 tbsp soy sauce
- 1 tbsp tsoekere
- 1 tsp meli
litaelo
- Preheat oli ea meroho ka skillet 'me u saute aromatics, e leng tarragon, parsley, fennel, celery, garlic, leeks le eiee. Khaola meroho ka lilae tse tšesaane haholo 'me u tlame makhasi a bay ka khoele.
- Eketsa likhechana tsa litlhapi tsa nama e tšoeu ho kopanya 'me u li kopanye ho pota-pota.
- Bulela setofo 'me u tšollele lilithara tse 7 - 8 tsa metsi ho eona, ebe u e pheha ka mocheso o phahameng.
- Kenya 1/2 senoelo sa veine e tšoeu ho aromatics. Etsa bonnete ba hore veine kapa metsi a tlatsa skillet hoo e batlang e koahela litlhapi tsa litlhapi ebe o pheha metsotso e 1 - 3.
- Ha u se u qetile, tšela likhechana tse nkhang hamonate le litlhapi ka har'a lilithara tse 8 tsa metsi tseo u li behileng pejana ebe u eketsa 1 - 2 tbsp. ea soy sauce, 1 tbsp ea tsoekere le 1 tsp ea mirin. E lumelle hore e pholile hora e le 'ngoe.
- Ka mor'a hore u e tlohele hore e pholile ka hora, moro oa tlhapi o nka sebaka sa dashi o lokela ho ba o lokile.
- Hlakola motsoako ona, o kenye ka nkhong ea khalase ebe u o kenya sehatsetsing. U ka e boloka ka sehatsetsing nako e ka etsang khoeli pele u e sebelisa.
