Sampalok kapa tamarind joalokaha re e bitsa e monate ebile e bolila 'me e ka ntlafatsa lijana tse ngata. Mona ke tse ntle ka ho fetisisa.
Ehlile Thuto e kholo
pheha Filipino
Keyword sampalok
Nako ea ho Iketsetsa 20 metsotso emetsotso e
Nako ea Cook 45 metsotso emetsotso e
Kakaretso ea nako 1 horahora5 metsotso emetsotso e
Litšebeletso 5batho
Mongoli Joost Nusselder
ditjeho $1
metsoako
100g(3½ oz) makhasi a tamarind (sheba mongolo)
250ml(8½ fl oz / 1 senoelo) metsi a belang
litaelo
Beha makhasi a sampalok ka sekotlolo se sa keneleng mocheso 'me u koahele ka metsi a belang. Tlohela ho ema metsotso e 15 ho nolofatsa, ebe o kopanya hantle (ke sebelisa matsoho a ka).
Hlakola ka har'a sieve ka sekotlolo, u sutumelletsa lipeo ho ntša mokelikeli oa tsona. Lahla lintho tse tiileng.
Kenya motsoako oa sampalok ho pan 'me u phehele metsotso e 5. Kenya lintho tse kang horseradish le eggplant, 'me u phehele metsotso e 5, kapa ho fihlela eggplant e batla e le bonolo.