Recipe ea Japanese miso eggplant (Nasu dengaku).
Ho nka metsotso e ka bang 15 ho lokisetsa recipe ena e bonolo. Ho ba le tatso e monate le ponahalo e sa tloaelehang, risepe ena e ka sebelisoa ha nako e le khutšoanyane kapa u batla ho hong ho bobebe le ho nosetsa molomo. E sebeletsa batho ba 2 ho isa ho ba 3 mme e ka hlahisoa ho baeti ho etsa polelo ea thabo ea mantlha ea Majapane.
Litšebeletso 3 batho
ditjeho $8
metsoako
- 6 boholo ba kamehla Li-eggplant tsa Japane e boima ba ligrama tse 700
- 1 e nyenyane anyanese sliced
- ½ senoelo miso peista kapa setlolo sa soya
- 4 tsp ginger ka ho nkoa
- 1 tbsp meli
- 2 tsp sesame oli
- 1 tbsp tsoekere
- 2 tbsp oli ea mohloaare kapa ea meroho
- 1 tbsp hobane
- Letsoai le pepere ho latsoa
litaelo
- Preheat ontong ka 230 ° C (450 ° F), e leng ho tla nka metsotso e ka bang 20.
- Sela li-eggplant ka lehlakoreng le leng ebe u li beha ka tereing e nang le pampiri ea letlalo ea botoro e lipakeng. Etsa litšoantšo tse 'maloa tsa thipa kahare ho eketsa paterone ea moralo oa li-cubicle (joalo ka video ea Diana).
- Hlatsoa oli ea mohloaare kapa ea meroho mahlakoreng a sehiloeng 'me u kenye letsoai le pepere ho latela tatso.
- Bake ka metsotso e ka bang 20 kapa ho fihlela bohareng bo e-ba bonolo, 'me lekhapetla le ka ntle le fetoha lefifi.
- Ho sa le joalo, etsa motsoako oa iso paste, ginger, oli ea sesame, mirin, tsoekere le sake.
- Abela motsoako ona oa miso holim'a li-eggplant e le hore likarolo tsa nama tse sehiloeng li tlatsoe ka pente.
- Pheha holim'a grill ea ontong ka metsotso e meng e 5.
- E khabisa ka peo ea sesame, letsoai le pepere. Sebeletsa hang-hang!
Notes
Flip li-eggplant pakeng tsa ho baka hantle. Sejo sena se molemo ka ho fetisisa ha se jeoa se chesa.
