Lokisetsa miso sauce ka ho otla asene ea raese, soy sauce, miso paste, chile paste, konofolo le oli ea sesame hammoho.
Ka thuso ea thipa, theko ea letlalo la khoho. Sena se tla thusa mafura a khoho ho fana ka bonolo haholoanyane nakong ea ho halika le ho etsa bonnete ba hore a monya tatso e ngata nakong ea marination.
Kenya lirope tsa khoho ka mokotleng oa zipper oa polasetiki, 'me u kenye teaspoon e le 1 ea miso sauce ka serope sa khoho bakeng sa marination (boloka tse ling hamorao).
Hona joale tlosa moea leha e le ofe ka mokotleng ebe o o tiisa ka thata. Tsoela pele ho senya polasetiki ho fihlela marinade e ajoa ka botlalo ho pholletsa le likotoana tsa khōhō.
Hona joale refrigerate khoho e marinated ka lihora tse ka holimo ho 24.
Ntša khoho ka mokotleng oa polasetiki, 'me u tlose marinade e ngata kamoo u ka khonang ho tloha holim'a eona. Tlosa marinade e setseng ka thaole ea pampiri, 'me ue lahle.
Omisa khoho.
Hona joale eketsa oli ho pane e sa chesang, 'me ue arole ka ho lekana.
Beha lehlakore la letlalo la khoho holim'a pane, 'me u siee sebaka se lekaneng pakeng tsa sekotoana ka seng e le hore se se ke sa chesa.
Fetolela mocheso ho ea bohareng 'me u phehe letlalo, kahoo mafura ohle a fana. U se ke ua ama likotoana tsa khōhō bonyane metsotso e 7, 'me u se ke ua koahela pan ka sekwahelo.
Kamora metsotso e 7, bona hore na letlalo le sootho hantle le hantle. Haeba ho joalo, flip khoho 'me u phehele ka lehlakoreng le leng bonyane metsotso e 5. Ka linako tse ling tobetsa nama ho chesa bokaholimo ba eona.
Hang ha mahlakore ka bobeli a khoho a soothoa hantle, nka thermometer ea nama ea hau, 'me u hlahlobe hore na mocheso o ngolisa ho 165F. Haeba ho joalo, tlosa khoho ka pan, 'me ue behe holim'a lebokose la ho itšeha.
Emela ho fihlela khoho e pholile ho lekana ho sebetsana le eona, 'me u lokise sauce ea drizzle hajoale.
Ho etsa sauce e phoroselang, hlakola oli leha e le efe ho pan, eketsa miso sauce e setseng le metsi a lekanang, 'me u bosose ka mocheso o tlaase ho fihlela o teteaneng.
Qetellong, khaola khoho ka lihlopha, u li behe holim'a raese e halikiloeng, 'me u li phahamise ka sopho e phoroselang, oli e ntšo ea sesame le cilantro,' me u sebetse!