Leba morao
-+ lits'ebeletso
Khoho ea Miso ke mokhoa o mong o monate ho feta teriyaki chicken fry
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Ha ho lintlha hona joale

Khoho ea Miso

Khoho ea Miso ke mokhoa o mong o monate ho feta teriyaki chicken fry e nang le lethathamo le bonolo la motsoako. Sephetho sa ho qetela ke motsoako oa litatso tse 4, tse nang le litatso tse monate, tse bolila le tse letsoai le palo e nepahetseng ea umami, e leng moea oa lijo tsa Majapane. Sohle seo u lokelang ho se etsa ke ho tsamaisa khoho, ho e halika, ebe u e tšela ka raese e halikiloeng bakeng sa tatso e tletseng tatso.
Ehlile Thuto e kholo
pheha Japanese
Keyword miso peista
Nako ea Cook 30 metsotso e
Marinating nako 3 lihora tse
Litšebeletso 4 lits'ebeletso
Mongoli Joost Nusselder
ditjeho $15

metsoako

Lisebelisoa tse akaretsang

  • 5 dirope tsa kgoho tse senang bonase
  • 1 tbsp oli ea meroho
  • 2 tbsp oli ea sesame e lefifi boikgethelo
  • 2 tbsp cilantro e khethiloeng boikgethelo

Lisebelisoa tsa sauce ea Miso

  • 1/4 senoelo asene ea raese
  • 3 thispone soy sauce
  • 1 1 / 2 tbsp miso e tšoeu
  • 1 1 / 2 tbsp peista ea chile
  • 2 tbsp konofole ho nkoa
  • 2 tbsp oli ea sesame e lefifi

litaelo

  • Lokisetsa miso sauce ka ho otla asene ea raese, soy sauce, miso paste, chile paste, konofolo le oli ea sesame hammoho.
  • Ka thuso ea thipa, theko ea letlalo la khoho. Sena se tla thusa mafura a khoho ho fana ka bonolo haholoanyane nakong ea ho halika le ho etsa bonnete ba hore a monya tatso e ngata nakong ea marination.
  • Kenya lirope tsa khoho ka mokotleng oa zipper oa polasetiki, 'me u kenye teaspoon e le 1 ea miso sauce ka serope sa khoho bakeng sa marination (boloka tse ling hamorao).
  • Hona joale tlosa moea leha e le ofe ka mokotleng ebe o o tiisa ka thata. Tsoela pele ho senya polasetiki ho fihlela marinade e ajoa ka botlalo ho pholletsa le likotoana tsa khōhō.
  • Hona joale refrigerate khoho e marinated ka lihora tse ka holimo ho 24.
  • Ntša khoho ka mokotleng oa polasetiki, 'me u tlose marinade e ngata kamoo u ka khonang ho tloha holim'a eona. Tlosa marinade e setseng ka thaole ea pampiri, 'me ue lahle.
  • Omisa khoho.
  • Hona joale eketsa oli ho pane e sa chesang, 'me ue arole ka ho lekana.
  • Beha lehlakore la letlalo la khoho holim'a pane, 'me u siee sebaka se lekaneng pakeng tsa sekotoana ka seng e le hore se se ke sa chesa.
  • Fetolela mocheso ho ea bohareng 'me u phehe letlalo, kahoo mafura ohle a fana. U se ke ua ama likotoana tsa khōhō bonyane metsotso e 7, 'me u se ke ua koahela pan ka sekwahelo.
  • Kamora metsotso e 7, bona hore na letlalo le sootho hantle le hantle. Haeba ho joalo, flip khoho 'me u phehele ka lehlakoreng le leng bonyane metsotso e 5. Ka linako tse ling tobetsa nama ho chesa bokaholimo ba eona.
  • Hang ha mahlakore ka bobeli a khoho a soothoa hantle, nka thermometer ea nama ea hau, 'me u hlahlobe hore na mocheso o ngolisa ho 165F. Haeba ho joalo, tlosa khoho ka pan, 'me ue behe holim'a lebokose la ho itšeha.
  • Emela ho fihlela khoho e pholile ho lekana ho sebetsana le eona, 'me u lokise sauce ea drizzle hajoale.
  • Ho etsa sauce e phoroselang, hlakola oli leha e le efe ho pan, eketsa miso sauce e setseng le metsi a lekanang, 'me u bosose ka mocheso o tlaase ho fihlela o teteaneng.
  • Qetellong, khaola khoho ka lihlopha, u li behe holim'a raese e halikiloeng, 'me u li phahamise ka sopho e phoroselang, oli e ntšo ea sesame le cilantro,' me u sebetse!