Recipe ea pitsa e chesang ea seteiki sa Sukiyaki

Ha ho lintlha hona joale

Sukiyaki steak pitsa e chesang

U ka etela Japane ho fumana phihlelo ea 'nete ea sukiyaki. Empa u ka boloka chelete e ngata ha u tsamaea le ho ja lijo ka ho e etsa ka boiketlo ba ntlo ea hau. Recipe ea ka ea sukiyaki ke ena!

Ehlile Thuto e kholo

pheha Japanese

Keyword Khomo ea nama ea khomo, Pitsa e chesang

Nako ea ho Iketsetsa 20

Nako ea Cook 20

Kakaretso ea nako 40

Litšebeletso batho

Li-calories 468kcal

Mongoli Joost Nusselder

ditjeho $15

metsoako

½ le literata tofu e tiileng khaola ka lilae tse teteaneng tsa ½”
5 omisitsoe li-mushroom tsa shiitake hlapollotsoe mmele
1 sephutheloana li-mushroom tsa enoki lipheletsong tse khaotsoeng le ho hlatsuoa
2 likotlolo napa k'habeche e khaotsoe likotoana tse 2 " khaola likotoana tse 2".
2 likotlolo tong ho (chrysanthemum greens) hlatsoa
2 li-scallions likarolo tse tšoeu le tse tala tse arohaneng
1 eo e sosobaneng li-noodle tsa mung bean vermicelli
1 tbsp oli ea meroho
12 oz nama ea khomo e mafura e tšesaane
2 likotlolo setoko sa dashi kapa mokelikeli oa li-mushroom kapa setoko sa khoho
2 likotlolo raese e nang le mouoane
2 li-yolk tsa mahe

US Customary - Metric

litaelo

Lokisetsa metsoako eohle ea sukiayaki, ho kenyelletsa le lilae tsa tofu, li-mushroom tsa shiitake, li-mushroom tsa enoki, k'habeche ea napa, tong ho le scallions. Beha ka thōko ka poleiti.
Kenya li-noodle tse omisitsoeng tsa vermicelli metsing ka metsotso e 10.
Chesa oli ea meroho ka pane. Fry likarolo tse tšoeu tsa scallion ka oli ka metsotso e 10. Khaola likarolo tse tala tsa li-scallions hantle 'me u behelle ka thōko.
Eketsa nama ea khomo e khaotsoeng ka pane e nang le li-scallions. Pheha nama ea khomo ka metsotsoana e 10 'me u kenye lero la sukiyaki sauce. Fry nama ho fihlela e qala ho sootho; e ntse e lokela ho ba pinki hanyane. Tlosa ka pitseng 'me u behelle ka thōko.
Kenya sauce e eketsehileng ea sukiyaki le stock. Tlisa ho pheha.
Kenya tofu, li-mushroom, k'habeche ea napa, le tong ho pitseng ka likarolo. Hlakola li-noodle tsa vermicelli 'me u li kenye ka pitseng.
Koahela pitsa 'me u tlise ho pheha. Koahela ho fihlela metsoako e phehiloe (metsotso e 5-7).
Tlosa sekoahelo 'me u kenye nama ea khomo hape ka pitseng. Fafatsa ka li-scallions tse khaotsoeng, 'me u natefeloe ka raese le yolk ea mahe (haeba u lakatsa).

Nutrition