Kakaretso ea Nilagang baboy
Hangata batho ba hopola recipe ea nilagang baboy nakong ea lipula. Moro oa eona o chesang, nama le meroho e tšetsoeng reising e chesang e etsa hore e be lijo tse monate haholo!
Litšebeletso 5 batho
Li-calories 449kcal
ditjeho $5
metsoako
- 1 kg fariki
- 4 cloves konofole
- 1 mahareng anyanese
- Pechay
- Peppercorn
- 2 maqheka poone khaola ka 3
- Letsoai la letsoai
- 1 nama ea kolobe moro cube
- MSG (ka boikhethelo)
- 1 Banana
litaelo
- Pheha nama ea kolobe ka metsotso e 30 ho fihlela e le bonolo. Ho ka nka hora hore e be bonolo, ho latela hore na nama e hlafuna hakae.
- Eketsa eiee, konofolo, li-cubes tsa moro oa kolobe, letsoai le pepere.
- Kenya poone 'me u eme ho fihlela e phehiloe kapa e le bonolo.
- Kenya metsi ha ho hlokahala.
- Fetola ho ea ka tatso; eketsa letsoai kapa patis ho e-na le hoo ha u batla.
- Kenya banana 'me u phehe metsotso e 5. Ebe u eketsa pechay 'me u phehele metsotso e meng e 5.
- Sebeletsa.
Nutrition
Likorolo: 449kcal
