Saba Con Yelo Recipe - Banana ea Plantain ka sirapo
Kakaretso ea Saba Con Yelo ke tsela e phethahetseng ea ho otla mocheso. Recipe e bonolo ebile e bonolo ho e lokisetsa.
Litšebeletso 4 batho
Li-calories 398kcal
ditjeho $3
metsoako
- 6 libanana tse butsoitseng tse mahareng tse Sliced Saba
- 2 likotlolo tsoekere e sootho
- 3 likotlolo metsi
- ½ tsp letsoai
- 1 tsp vanilla e nkiloeng
- lebese le fetohileng mouoane
- leqhoa le pshatlehileng
- Sago (boikhethelo)
litaelo
- Tšela thispone ea tsoekere ka pitseng, besa mocheso 'me u phehe ho fihlela tsoekere e qhibiliha' me karolo e 'ngoe e tuke (tatso e chesitsoeng hanyane e fana ka tatso e eketsehileng empa e se ke ea e chesa haholo, e tla latsoa hampe).
- Tšela metsi ebe o a belisa. Hang ha u phehile eketsa tsoekere le letsoai le setseng, tlohela tsoekere e qhale ka mocheso o mofuthu ebe o bososela metsotso e 10.
- Kenya libanana ebe u pheha metsotso e 10 ho isa ho e 15 kapa ho fihlela saba e le bonolo empa e ntse e tiile.
- Tlosa mochesong, e ke e pholile bosiu bo le bong
- Lokisetsa sekotlolo se tebileng kapa khalase e kholo, e tlatse ka leqhoa ebe o e tšela ka libanana tse tsoekere, sirapo ea eona 'me u tšele lebese le seng le fetohile mouoane. Sebeletsa.
Nutrition
Likorolo: 398kcal
