Leba morao
-+ lits'ebeletso
Recipe ea Shrimp ea Garlic
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Ha ho lintlha hona joale

Recipe ea konofolo e entsoeng ka shrimp ea Philippines

Ho bonolo ho pheha shrimp e entsoeng ka konofolo, esita le ka ho eketsoa ha lisebelisoa tse ling. Motho leha e le ofe ea phehang lapeng a ka e etsa hobane u lahlela botoro le shrimp hammoho ka pitsa kapa skillet.
Ehlile Thuto e kholo
pheha Filipino
Keyword Konofolo, lijo tsa leoatleng, Shrimp
Nako ea ho Iketsetsa 10 metsotso e
Nako ea Cook 20 metsotso e
Kakaretso ea nako 30 metsotso e
Litšebeletso 5 batho
Li-calories 47kcal
Mongoli Joost Nusselder
ditjeho $15

metsoako

  • 1 kilo shrimp e kholo hloekisoa le ho hlatsuoa
  • 4 cloves konofole ho nkoa
  • 1 tbsp botoro kapa majarine
  • 8 oz sprite
  • Letsoai le pepere
  • Li-flakes tsa Chili (ho ikhethela)

litaelo

  • Hlatsoa li-shrimp pele u li sesa ka Sprite ka pitsa.
  • Ka pane e arohaneng, qhibilihisa botoro ebe u pheha konofolo ho fihlela e khanya ho ba sootho ea khauta.
  • Kenya shrimp ka soda le lemone. Shrimp e tla fetoha lamunu mme mokelikeli o tla fetoha mouoane.
  • Kenya letsoai le pepere ho latela tatso ea hau.
  • U ka e khabisa ka konofolo e halikiloeng.
  • Sebeletsa ha ho chesa! Natefeloa.

Nutrition

Likorolo: 47kcal