Filipino Calamares Recipe (Mefuta e halikiloeng ea squid)
Calamari, ha a bua feela, ke lebitso la moshebelli feela la Fried Squid Rings. Sena se tsejoa e le Calamares naheng ea Philippines, ebile mokhoa o tloaelehileng lireschorenteng e le se ipiletsang hape e le lijo tse tsebahalang tsa seterateng.
Litšebeletso 5 batho
Li-calories 423kcal
ditjeho $5
metsoako
- 500 grams Li-Frozen Calamari / Squid Rings kapa Fresh Calamari
- ¾ senoelo phofo
- 1/2 senoelo cornstarch
- 1 tsp letsoai
- 1 tsp pepere
- 2 mahareng mahe e otloa
- 2 tbsp tlhapi ea tlhapi
- 1/4 tsp pepere ea cayenne kapa paprika
- oli ea limela bakeng sa ho hadika
litaelo
- Senya mokotla oa squid / squari ea leqhoa ka metsing a batang. Kapa u lokisetse squid ea hau e ncha ka ho e hlatsoa.
- Pele squid e qhibilihisoa ka botlalo, e tlose metsing ebe o its'oarella hantle ka colander.
- Tšoara sekotlolo ebe u kopanya mahe a hao (a otliloeng), mongobo oa tlhapi le calamari, 'me ue tlohelle hore e tsamaee ka metsotso e ka bang 45 ho isa ho hora e le' ngoe.
- Tšoara sekotlolo se seng ebe u kopanya phofo, starch ea poone, pepere, letsoai le pepere kapa pepere ea cayenne.
- Nka lesale le leng le le leng le koahetsoeng ebe u le kenya ka sekotlolo sa phofo ebe u se roala hantle.
- Ka pane e kholo ea ho hadika, futhumatsa oli ea hau ebe u beha mehele ea hau ea squid ka moo. Pheha metsotso e ka bang 2-3 ho fihlela e le sootho.
Notes
Etsa bonnete ba hore ha o tlotse calamari kapa e tla ba rabara haholo. Bakeng sa botlolo bo botle, pheha metsotso e 2 hantle sekotwana ka seng.
Haeba o batla batter ea fluffier, o ka eketsa khaba ea lebese ka har'a lehe la hao.
Nutrition
Likorolo: 423kcal
