Recipe ea Tokwa't Baboy
Tokwa't Baboy e nkuoa e le sejana se lehlakoreng Philippines ho lijo tse ngata tsa carinderia joalo ka Arroz Caldo, Lugaw kapa La Paz Batchoy.
Litšebeletso 4 batho
Li-calories 584kcal
ditjeho $8
metsoako
- ½ kilo fariki (khaola likotoana tsa chunk)
- 5 maqheka tokwa (lekhapetla la linaoa kapa tofu)
- 2 lihlooho konofole ho nkoa
- 1 senoelo asene
- 1 senoelo soy sauce
- 1 tsp letsoai
- 1 tsp tsoekere e sootho
- 3 e nyenyane eiee e hlalositsoe
- 1 pc monoana Chili khaola ka diagonally (boikhethelo, haeba u batla hore e be bohale)
- ¼ senoelo li-scallions sliced
litaelo
- Ka casserole, pheha nama ea kolobe ka metsi a lekaneng feela ka letsoai, mollo o tlase ebe o emisa ho fihlela nama ea kolobe e le bonolo.
- Tlosa nama ea kolobe ebe u e beha ka thōko.
- Fry tokwa (lekhapetla la linaoa) ka oli e chesang ho fihlela e halikiloe ebe e tšeloa ka boholo bo lekanang le nama ea kolobe.
- Ka sekotlolo sa sopho, kopanya asene, moriana oa soya, konofolo ea letsoai, monoana le lieiee le mocheso metsotso e seng mekae feela.
- Tšela motsoako ka nama ea kolobe le tokwa.
- Khabisa ka li-scallions ebe u sebeletsa u chesa.
Video
Nutrition
Likorolo: 584kcal
