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Nama ea kolobe Humba ka sekotlolo
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Ha ho lintlha hona joale

Recipe ea nama ea kolobe ea Philippines ea humba

Pork Humba Recipe e lokela ho lekoa hobane ho bonolo ho e lokisetsa. Recipe e entsoe ka nama ea kolobe kapa kolobe Kasim, tsoekere, asene le Sauce ea Soy.
Ehlile Thuto e kholo
pheha Filipino
Keyword Fariki
Nako ea ho Iketsetsa 15 metsotso e
Nako ea Cook 1 hora
Kakaretso ea nako 1 hora 15 metsotso e
Litšebeletso 7 batho
Li-calories 568kcal
Mongoli Joost Nusselder
ditjeho $10

metsoako

  • 1 kilo mpa ea nama ea kolobe kapa likotola hloekisitsoe
  • ¾ senoelo asene
  • ¼ senoelo soy sauce
  • 20 kakaretso li-peppercorns
  • 1 Hlooho konofole petsola
  • ½ senoelo tsoekere e sootho
  • likotlolo metsi
  • 2 lipakete tse nyane ea li-mushroom tsa tlhaho kapa tenga ng daga
  • 2 lipakete tse nyane lithunthung tsa banana
  • ½ tsp letsoai
  • ¼ senoelo oli ea canola

litaelo

  • Ka Bowl e kholo, tsamaisa mpa ea nama ea kolobe ka har'a asene, moriana oa soya, peppercorns le konofolo bakeng sa hora e le 'ngoe.
  • Beha tsoekere e sootho ka poleiti. Ha nama ea kolobe e tšeloa ka metsing ka botlalo, inela sengoathoana se seng le se seng ka tsoekere e sootho le pan ka mochesong o mofuthu o mahareng ho fihlela o le sootho ka gauta. Tlosa 'me u behelle ka thoko ho fihlela likotoana tsohle li felile.
  • Ka pane e tšoanang, beha nama eohle morao 'me u tšollele marinade eohle hammoho le metsi. Tlisetsa pheha ebe lelakabe le tlase hang-hang ho isa bohareng bo tlase ebe u le emisa ho nolofatsa nama. Kamora ho lla metsotso e ka bang 45, mongobo o tla qala ho teteana.
  • Kenya letsoai 'me u lumelle ho bososela metsotso e 10 ho isa ho e 15.
  • Ka sekotlolo se arohaneng, inela li-mushroom tsa tlhaho le lithunthung tsa banana ka metsing metsotso e 15. Hang ha o nolofalitsoe, eketsa pitsa ea nama. Pheha ho fihlela nama e le bonolo 'me mongobo o teteaneng.
  • E sebelelitsoeng hantle ka Hot Rice.

Nutrition

Likorolo: 568kcal