Recipe ea khoho ea phaenapole ea Philippines (pininyahang manok e monate)
Ho hlakile hore phaenapole ke naleli ea risepe ena, kahoo etsa bonnete ba hore u reka phaenapole e ntle ka ho fetisisa toropong. E lokela ho ba e butsoitseng hantle ho netefatsa hore e tla ba khoho ea phaenapole e monate ka ho fetisisa. Ehlile, khoho e lokela ho rekoa ka boemo ba eona bo botle haholo.
Litšebeletso 6 batho
ditjeho $8
metsoako
- 1 kg khoho
- 1 ka lintlha tsa phaenapole (432 g)
- 2 mahareng lihoete (e tšetsoe 1 cm e teteaneng)
- 4 mahareng litapole tse arotsoeng
- 2 e nyenyane pepere e khubelu (e khubelu le e tala) khaola likhahla
- 1 mahareng anyanese ho khethoa
- 4 cloves konofole ho nkoa
- 3 tbsp moro oa tlhapi kapa patis
- 1 tbsp tsoekere
- ⅓ senoelo metsi
- 1 lekotikoti le lenyane lebese la mouoane/lebese la kokonate
- Letsoai le pepere ho latsoa
litaelo
- Senya konofolo le onion.
- Kenya likotoana tsa likhoho ebe u pheha ho fihlela o sootho hanyane.
- Hlohlelletsa souce ea tlhapi, tsoekere, le sirapo e tsoang ho phaenapole.
- Kenya litapole, lihoete le metsi, 'me u phehele metsotso e 10.
- Kopanya pepere ea tšepe, lebese, le li-tidbits tsa phaenapole, 'me u bosose ho fihlela khoho le litapole li le bonolo,' me sauce e teteaneng, ka metsotso e ka bang 15-20.
- Eketsa letsoai le pepere, 'me u fetole ho ea ka tatso.
- Sebeletsa ka raese e chesang.
