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Recipe e monate le e bolila ea Sauce
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Ha ho lintlha hona joale

Recipe ea sauce e monate le e bolila

Joalo ka lijo tse ling lefatšeng ka bophara, souce e monate le e bolila e fetotsoe 'me e ratoa ke Mafilipino. E sebelisoa haholo bakeng sa litlhapi tse kang escabeche le nama ea kolobe, haholo lireschorenteng tse ngata tsa Machaena Philippines.
Ehlile Lehlakoreng
pheha Filipino
Keyword Sauce ea Litlhapi, e Monate le e Bolileng
Nako ea ho Iketsetsa 5 metsotso e
Nako ea Cook 5 metsotso e
Kakaretso ea nako 10 metsotso e
Litšebeletso 1 senoelo
Li-calories 370kcal
Mongoli Joost Nusselder
ditjeho $1

metsoako

  • 1 senoelo lero la phaenapole
  • ½ senoelo asene ea raese
  • ¼ senoelo Ketchup
  • ½ senoelo tsoekere e sootho
  • 1 tsp letsoai
  • 1 tbsp cornstarch
  • 1 tbsp oli
  • ½ e nyenyane pepere e tala e tala peo le minced

litaelo

  • Ka sekotlolo se senyenyane, kopanya lero la phaenapole, asene, ketchup, tsoekere le letsoai. Hlohlelletsa ho fihlela tsoekere le letsoai li qhibiliha. Kenya cornstarch mme u hlohlelletse ho fihlela o qhalakantsoe hantle.
  • Ka mocheso o mofuthu, futhumatsa oli ka pitsa ea sauce. Eketsa pepere ea tšepe 'me u phehe, u hlohlelletsa kamehla ho fihlela o le bonolo.
  • Eketsa motsoako oa mokelikeli 'me u tlise ho pheha, u whisk kamehla. Tsoela pele ho pheha metsotso e ka bang 2 ho isa ho e 3 kapa ho fihlela mongobo o teteaneng, o otla kamehla.
  • Tlosa pitsa ea soso setofong 'me u pholile pele u e sebelisa.

Nutrition

Likorolo: 370kcal