Recipe ea otap ea Filipino e monate, e sa tsitsang
Recipe ena ea otap e simolohile Cebu mme e tsebahala naheng eohle ka sebopeho sa otap oblong. Ke mofuta oa biscuit e phehiloeng (cookie) e brittle ebile e khabisitsoe ka tsoekere.
Litšebeletso 8 maqheka
Li-calories 640kcal
ditjeho $2
metsoako
- 4 likotlolo phofo e nang le morero ka ho feletseng
- ½ senoelo tsoekere
- 1 tsp letsoai
- 1 senoelo khutsufatsa 1/4 bakeng sa hlama le 3/4 e 'ngoe bakeng sa motsoako o khutsufatsang
- ¼ senoelo Oli ea Nutri Oli ea Nutri e eketsehileng ha ho hlokahala, bakeng sa ho tlotsa hlama le boto
- 1 lehe le sootho
- 1 tsp tomoso ea hanghang
- 1 tbsp vanilla
- 1 senoelo metsi
- 1 senoelo phofo ea kuku
litaelo
- Kopanya phofo e entsoeng ka morero oohle, tsoekere, letsoai, 1/4 senoelo sa khutsufatso, oli ea Nutri, lehe le sootho, tomoso ea hang-hang, vanila le metsi ka sekotlolo se kopanyang 'me u khumame ho fihlela u fumana hlama e boreleli.
- Arola hlama ka likarolo tse 2 'me u behelle ka thōko.
- Lokisetsa motsoako o khutsufatsang ka ho kopanya kopi ea 3/4 ea khutsufatso le phofo ea kaka. E arola ka likarolo tse peli.
- Oli tafoleng.
- Tlosa karolo e 'ngoe le e' ngoe ea hlama holim'a boto e fokolang.
- Abela motsoako o khutsufatsang hlama.
- Tšoaea likarolo tsa hlama hammoho ho koala motsoako o khutsufatsang.
- Beha oli holim'a hlama 'me u e lumelle ho phomola metsotso e 15-20.
- Ka mor'a moo, tšela hlama ka boto e tlotsitsoeng ka oli 'me u phunye bokaholimo ka oli e 'ngoe.
- Rōlela ka thata joalo ka moqolo oa jelly (e etsa 2 rolls e ka bang 1 inch thick).
- Senya hlama hape ka oli.
- Lumella hlama hore e phomole metsotso e 10-15 ebe u li khaola ho ea likarolong tse lakatsehang. Mohlomong u tla batla ho etsa likotoana tse ka bang 8 ho isa ho tse 10 ho tsoa ho hlama ena.
- Hlatsoa sefahleho sa motho ka mong hape ka oli 'me u lumelle ho phomola metsotso e 10.
- Hona joale, tsamaisa karolo e 'ngoe le e' ngoe ebe u qoela ka lehlakoreng le le leng ka tsoekere.
- Li fetisetse pampiring ea ho baka e tlotsitsoeng ebe u chesa ka ontong ea 350 ° F metsotso e 10-12 kapa ho fihlela li le ntle ebile li le crispy.
Video
Nutrition
Likorolo: 640kcal | Likhabohaedreite: 72g | Liprotheine: 10g | Mafura: 34g | Mafura a khotsofatsang: 14g | Mafura a Trans: 3g | Cholesterol: 20mg | Sodium: 304mg | Potasiamo: 107mg | Fiber: 2g | Tsoekere: 13g | Vithamine A: 30IU | Vithamine C: 1mg | Khalsiamo: 17mg | Tšepe: 3mg
