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Recipe ea Hardinera (Lucban Jardinera)
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Recipe ea nama ea nama ea Mafilipino Hardinera (Lucban Jardinera)

Recipe ea Hardinera, haeba re tla nolofatsa lintho, e entsoe ka lisebelisoa tse peli tse kholo. Ea pele ke mahe a Beaten (a tlamehang ho tšoara metsoako eohle e phehiloeng hammoho le ho e fa botsoako) 'me ea bobeli ke motsoako oa kolobe.
Ehlile Thuto e kholo
pheha Filipino
Keyword Nama ea nama ea nama ea kolobe
Nako ea ho Iketsetsa 20 metsotso e
Nako ea Cook 1 hora
Kakaretso ea nako 1 hora 20 metsotso e
Litšebeletso 4 batho
Li-calories 370kcal
Mongoli Joost Nusselder
ditjeho $4

metsoako

  • ¼ kilo fariki e tekiloe ka likotoana tse nyane
  • 340 mob mobile can cancheon nama e tekiloe ka likotoana tse nyane
  • ½ e nyane chorizo e tekiloe ka likotoana tse nyane
  • 3 cloves konofole ho khethoa
  • 1 e nyane anyanese ho khethoa
  • 2 maqheka phaenapole e sehiloeng e tšeloe, e tšetsoe likotoana tse nyane
  • ½ e nyenyane pepere e tala e tala halikiloe, ho betliloe
  • ½ e nyenyane pepere e khubelu ea bell halikiloe, ho betliloe
  • ½ e nyane sehoete e tekiloe ka likotoana tse nyane
  • 2 tbsp pente ea tamati
  • 2 tbsp monate o monate o monate
  • 50 grams morara o omisitsoeng (sultana le morara o omisitsoeng oa apricot)
  • 1 lekotikoti le lenyane ho ata ha sebete
  • ½ senoelo grated cheddar chisi
  • 2 mahe e otloa
  • ¼ senoelo cornstarch
  • ¼ senoelo tlhapi ea tlhapi
  • Letsoai le pepere
  • oli e phehang

bakeng sa ho khabisa:

  • 2 maqheka phaenapole e sehiloeng e tšolitsoe
  • ½ e nyenyane pepere e tala e tala halikiloeng, khaola ka hlobolisa
  • ½ e nyenyane pepere e khubelu ea bell halikiloeng, khaola ka hlobolisa
  • ½ e nyane sehoete e tšetsoe ka har'a lipalesa
  • 1 lehe le phehiloeng ka thata e seotsoe kapa e arotsoe ka likarolo tse tharo
  • 1 lehe e otloa

litaelo

  • Ka pane ea mongobo saute konofolo le onion ho fihlela monko o monate.
  • Eketsa ka nama ea kolobe le chorizo.
  • Susumelletsa ho pheha metsotso e 1 ho isa ho e 2.
  • Kenya tlhapi ea tlhapi le tamati ea tamati.
  • Susumelletsa ho pheha metsotso e 2 ho isa ho e 3.
  • Kenya metsi a lekaneng ho fihlela hoo e ka bang lisenthimithara tse fetang nama.
  • Tlisa ho pheha le ho bososela metsotso e 20 ho isa ho e 30 kapa ho fihlela nama ea kolobe e le bonolo.
  • Kenya metsi a mangata ha ho hlokahala.
  • Hona joale tsoela pele ho pheha ho fihlela mokelikeli oohle o fetohile mouoane 'me ho setse moriana o nang le oli feela. Ho hlohlelletsa khafetsa ho qoba ho tuka.
  • Tlosa mochesong ebe u kopanya metsoako eohle e setseng. Nako le letsoai le pepere ho latsoa.
  • Lumella ho pholile.
  • Hlophisa lilae tsa mahe a phehiloeng ka thata, phaenapole, meroho e tala le e khubelu ea pepere botlaaseng ba hlobo kapa llanera.
  • Tšela halofo ea lehe le otliloeng holim'a ho khabisa.
  • Tlatsa motsoako oa Hardinera ka hlobo kapa llanera.
  • Tobetsa holimo ho smoothen.
  • Tšela halofo e setseng ea lehe le otliloeng holim'a motsoako oa Hardinera.
  • Koahela hlobo kapa llanera ka foil.
  • Bake bakeng sa 275ᵒF ho ea 300ᵒF bakeng sa 1 ho isa ho 1 1/2 lihora.
  • Haeba hardinera e pheha ka potlako fokotsa mocheso.
  • Koahela hlobo kapa llanera ka tsela e ngoe ho tiisa le foil ea aluminium le mouoane bakeng sa lihora tse 1 ho isa ho 1 1/2.
  • Ho sebeletsa sebetsana le khaba kapa fereko ka mahlakoreng a hlobo kapa llanera ho lokolla hardinera.
  • Tlosa holim'a sejana ebe u tlanya hlobo kapa llanera habobebe ho e lokolla.
  • Selae 'me u sebeletse ka ketchup kapa ntle le eona.

Video

Nutrition

Likorolo: 370kcal