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Khoho ea Galantina ea Chicken
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Ha ho lintlha hona joale

Khoho ea Galantina ea Chicken

Kakaretso e koahetsoeng, risepe ena ea Chicken Galantina e tšoana le Embutido le Morcon. Leha ho le joalo, Chicken Galantina e ikhetholla ho lipepe tse tšoanang hobane leha Embutido le Morcon ka bobeli e le mekhabiso ea mofuta oa boroso.
Ehlile Thuto e kholo
pheha Filipino
Keyword Khoho
Nako ea ho Iketsetsa 30 metsotso e
Nako ea Cook 1 hora
Kakaretso ea nako 1 hora 30 metsotso e
Litšebeletso 8 batho
Li-calories 177kcal
Mongoli Joost Nusselder
ditjeho $20

metsoako

  • kg khoho e felletseng
  • 1 senoelo lilae tsa ham
  • ½ kg nama ea nama ea kolobe ea fatše (e lokela ho ba nama e otileng) Sila bonyane 2x.
  • 2 mahe a phehiloeng
  • 8 mehloaare sliced
  • 1 tsp letsoai
  • ½ tbsp monosodium glutamate
  • ½ tsp pepere
  • ¼ senoelo chisi e grated
  • ¼ senoelo likhekhe tse felletseng e sehiloeng ka bolelele
  • 2 lihoete phehiloeng le ho tšeloa ka bolelele
  • senoelo breadcrumbs

mongobo oa galantina ea kana

  • 1 sekotwaneng Khoho ea kana eketsa metsi ho latela sephutheloana
  • 2 tbsp chisi e grated
  • 1 tbsp cornstarch

litaelo

  • Hlatsoa khoho hantle 'me u ele hloko ho nka masapo a eona. Ho nka masapo ho ka etsoa 'marakeng kapa lebenkeleng la nama.
  • Apara karolo e ka hare ea khoho eohle ka letsoai le pepere hammoho le bokaholimo ba eona.
  • Lula ka countertop nakoana.
  • Tlisa metsoako eohle ka hare ho khoho e tlatse ntle le mahe a phehiloeng, likhekhe le lihoete.
  • Beha mahe, mapele, le lihoete ka hare ho khoho le lisebelisoa tse setseng.
  • Se ke oa tlatsa tse ngata tse tlatsitsoeng ka hare ho kana ho qoba mathata ha o etsa mohato o latelang.
  • Otlolla karolo e lemetseng ea mpa ea khoho ho tiisa.
  • Beha khoho ka pane ea ho baka.
  • Sebelisa pane moo boholo ba lisutu tsa likhoho bo lekanang.
  • Koahela khoho eohle ea sehlahisoa sa aluminium.
  • Preheat oven ho likhato tse 350 tsa Fahrenheit ebe u beha nako ea metsotso e 10 pele u beha khoho.
  • Beha nako ea hora e le 'ngoe ho baka khoho eohle.
  • Ho tseba hore na khoho e phehiloe, nka skewer ho hlaba nama.
  • Jusi e pinki e tla tsoa haeba e sa phehoa.
  • Beha rack ho pholile pele o slicing.

mongobo oa galantina ea kana

  • Etsa moriana o monate bakeng sa sejana sena ka khoho ea kana.
  • Tšela likhaba tse 2 tsa chisi e grated le khaba e le 1 ea cornstarch ka metsing.
  • Ka mocheso o tlase, tlisa metsoako ho pheha.
  • Hlohlelletsa hantle ho fihlela o teteaneng.
  • Sebeletsa sejana ka mongobo.

Notes

Hlokomela: Sebakeng sa ho tlisa khoho eohle ka ontong, ho sebelisa steamer ke khetho ea 1 1/2 hora.
 

Nutrition

Likorolo: 177kcal